LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/4 cup fresh lime juice (about...
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  • 1 cup chopped parsley
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  • 1/2 cup olive oil
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  • 5 cups cooked black-eyed peas (r...
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  • 10 scallions, roughly chopped
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 23 Ingredients
  • 1 head of garlic
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  • 1 tablespoon extra-virgin olive oil
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  • Kosher salt, freshly ground pepper
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  • 1/4 teaspoon cumin seeds
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  • 1 cup plain low-fat yogurt
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 1 cup uncooked basmati rice
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  • 1 1/2 cups water
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  • 1 tablespoon plus 3/4 teaspoon k...
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  • 6 medium poblano peppers
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  • 1 cup cooked black beans
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1 tablespoon olive oil
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  • 4 scallions, white and green par...
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  • 1 teaspoon mustard seeds
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  • 1 cup basmati rice, rinsed until...
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  • 1 1/2 cups water
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 19 Ingredients
  • 1 1/2 cups basmati rice, rinsed
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  • 2 tablespoons plain yogurt
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  • 3 tablespoons cooking oil
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  • 2 onions, sliced thin
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  • 2 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 23 Ingredients
  • 1 head of garlic
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  • 1 tablespoon extra-virgin olive oil
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    +
  • Kosher salt, freshly ground pepper
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    +
  • 1/4 teaspoon cumin seeds
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  • 1 cup plain low-fat yogurt
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 20 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 1/2 cups basmati rice
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  • 4 cups chicken stock, divided
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  • 1 bay leaf, fresh or dried
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  • 1 lemon, zested
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 18 Ingredients
  • 1 cup dried Great Northern beans...
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  • 16 asparagus spears
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  • 1 cup brown basmati rice
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  • 4 tbsp butter
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  • 3 bay leaves
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 3 teaspoons ground cumin
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  • 1/4 cup lime juice (from 1 to 2...
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  • 2 1/2 tablespoons vegetable oil
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  • 1 teaspoon ground cumin
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  • 1/2 teaspoon ground turmeric
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 12 Ingredients
  • 2 cups basmati rice
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  • 1/2 cup unsalted almonds, roasted
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  • 1 teaspoon kosher salt (If using...
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  • 1/4 cup frozen baby peas
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  • 2 tablespoons dried parsley (1/4...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 17 Ingredients
  • 1 tablespoon fleur de sel
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  • Pinch ground white peppercorn
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  • 1/2 teaspoon ground Szechwan pep...
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  • 2 1/2 cups chicken stock, can su...
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  • 1 teaspoon ground white peppercorns
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 15 Ingredients
  • 2 tablespoons canola oil
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  • 1 medium yellow onion, halved an...
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  • 1 clove garlic, finely chopped
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  • 1 tablespoon finely grated fresh...
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  • 6 cardamom pods
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 36 Ingredients
  • 1 pint (2 cups chicken stock)
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  • 3 ounces bacon strips
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  • 1 large tomato, seeds removed an...
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  • Salt and freshly ground black pe...
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  • 2 teaspoons tomato paste
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  • Nutrition 97% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • 2 large zucchini, sliced in 1/2...
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  • 1 tablespoon olive oil, plus mor...
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  • 1 onion, chopped
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  • 3 scallions, chopped, white and...
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  • 3 tablespoons sultana raisins
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 20 Ingredients
  • 4 cups chicken stock, divided
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  • 1 medium onion, thinly sliced
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  • 3 tablespoons extra-virgin olive...
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  • 2 scallions, chopped
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  • 2 rounded tablespoons mild or ho...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 15 Ingredients
  • 3 medium tomatoes , diced
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  • 12 ounces mixed wild and brown b...
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  • 3 scallions , chopped
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  • 2 ounces sultanas
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  • 1 red skinned apple , chopped
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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