LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/4 cup fresh lime juice (about...
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  • 1 cup chopped parsley
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  • 1/2 cup olive oil
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  • 5 cups cooked black-eyed peas (r...
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  • 10 scallions, roughly chopped
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 1 teaspoon whole cumin seeds
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  • 2 tablespoons olive oil
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  • 1 cup diced onion
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  • 4 cloves garlic, minced
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  • 2 tablespoons minced fresh ginger
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 12 Ingredients
  • 3 cups basmati rice
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  • 1 1/2 teaspoons kosher salt
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  • 2 large garlic cloves, minced
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  • 1 tablespoon freshly grated ginger
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  • 1/3 cup olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 23 Ingredients
  • 1 head of garlic
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  • 1 tablespoon extra-virgin olive oil
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  • Kosher salt, freshly ground pepper
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  • 1/4 teaspoon cumin seeds
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  • 1 cup plain low-fat yogurt
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • zest 2 lemon , juice of 1
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  • 150.0ml pot mild natural yogurt
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  • small bunch mint , leaves torn
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  • enough lamb or vegetable stock t...
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  • 400.0g pack lean minced lamb
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 12 Ingredients
  • 800 g butternut squash, peeled,...
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  • 1 small red chilli, deseeded and...
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  • 1 ½ tablespoons olive oil by Sai...
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  • 200 g Sainsbury's basmati rice
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  • 250 g pack smoked bacon lardons...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 3 1/2 cups plain yogurt or 2 cup...
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  • 1 small English (hothouse) cucumber
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  • 1 garlic clove, pressed
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  • 1 Tbs. finely chopped fresh mint
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  • 1 Tbs. finely chopped fresh cila...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 18 Ingredients
  • 1 cup basmati rice, cooked as pe...
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  • 1 cup french green or beluga len...
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  • 1 tbsp vegetable stock cube, pow...
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  • 1 clove garlic, peeled & smashed
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  • 4 green onions, sliced into 1/4...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 18 Ingredients
  • cucumber Salad
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  • 6 to 8 ounces plain yogurt
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  • 1 small yellow onion, chopped
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  • 4 cups gluten-free vegetable broth
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  • 1 cup dried green lentils
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 23 Ingredients
  • 1 head of garlic
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  • 1 tablespoon extra-virgin olive oil
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  • Kosher salt, freshly ground pepper
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  • 1/4 teaspoon cumin seeds
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  • 1 cup plain low-fat yogurt
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 1 cup pearl barley , rinsed
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  • 1 cup basmati rice , rinsed
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  • 3 cups cherry tomatoes
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  • 1/2 large red onion
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  • 1 sweet red pepper
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 20 Ingredients
  • 2 cups basmati rice
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  • 1 tablespoons vegetable oil
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  • 1 onion, chopped
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  • 2 cloves garlic, minced
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  • 8 green cardamom pods
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup brown lentils (pick the st...
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  • 3 cups uncooked basmati rice
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  • oil
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  • 1 tablespoon allspice , or more...
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  • 6-8 tomatoes , finely chopped (a...
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  • Nutrition 90% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 15 Ingredients
  • 3 medium tomatoes , diced
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  • 12 ounces mixed wild and brown b...
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  • 3 scallions , chopped
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  • 2 ounces sultanas
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  • 1 red skinned apple , chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all