• 11 Ingredients
  • 2 teaspoons canola oil
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  • 2 cups chopped red onion
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  • 1 tablespoon minced peeled fresh...
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  • 3 garlic cloves, minced
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  • 3 tablespoons tomato paste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 18 Ingredients
  • 1 cup dried kidney beans, soaked...
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  • 6 cloves garlic, finely chopped
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  • 2 red onions (1 minced, 1 thinly...
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  • Kosher salt and freshly ground b...
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  • 1 (½") piece ginger, finely chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 19 Ingredients
  • 2 3-inch cinnamon sticks
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  • 1 bunch (8 ounces) mustard green...
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  • 1 teaspoon cumin seeds
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  • 1 cup white basmati rice, prefer...
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  • 8 ounces cauliflower, cut into 1...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 3 1/2 cups plain yogurt or 2 cup...
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  • 1 small English (hothouse) cucumber
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  • 1 garlic clove, pressed
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  • 1 Tbs. finely chopped fresh mint
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  • 1 Tbs. finely chopped fresh cila...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 20 Ingredients
  • 1 x medium yellow onion, quartered
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  • 1/4 cup grated coconut
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  • 3 cloves Garlic, sliced
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  • 2 x Serrano or Thai chili pepper...
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  • 1 tbsp fresh ginger root, minced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 18 Ingredients
  • 1 tbs. canola oil
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  • 1 onion, diced
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  • 1 red pepper, diced
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  • 2 cloves garlic, chopped fine
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  • 1 tsp. cumin
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 14 Ingredients
  • canola oil spray
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  • 1 cup basmati rice
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  • 1 cup chicken or vegetable broth
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  • 1 cup stemmed and shredded kale
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  • 1/2 to 3/4 pound salmon fillet
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 18 Ingredients
  • 1 cup basmati rice
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  • 1 tablespoon butter
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    +
  • 1/2 teaspoon whole peppercorns
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  • 2 bay leaves
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  • 2 cups water
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 8 Ingredients
  • 1 tomato, coarsely chopped
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  • 2 teaspoons canola oil
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    +
  • 1/4 cup chopped onions
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  • 1 clove garlic, minced
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  • 1 teaspoon coriander seeds
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 cup brown lentils, rinsed and...
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  • 2 Tbs. canola oil
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  • 1 medium onion, finely chopped (...
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  • 2 large carrots, diced (about 2...
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  • 1 cup basmati rice
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  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 8 Ingredients
  • 1 tomato, coarsely chopped
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    +
  • 2 teaspoons canola oil
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    +
  • 1/4 cup chopped onions
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    +
  • 1 clove garlic, minced
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    +
  • 1 teaspoon coriander seeds
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 8 Ingredients
  • 1/4 teaspoon black pepper
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  • 2 teaspoons minced peeled fresh...
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  • 1 cup basmati rice
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  • 1 tablespoon chopped fresh basil
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  • 2 1/4 cups fat-free chicken broth
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons canola oil
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    +
  • 3 garlic cloves , minced (about...
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  • cilantro (to garnish) (optional)
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    +
  • 2 large carrots , diced (about 2...
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  • 1 medium onion , finely chopped...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 17 Ingredients
  • 1 tablespoon fleur de sel
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  • Pinch ground white peppercorn
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  • 1/2 teaspoon ground Szechwan pep...
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  • 2 1/2 cups chicken stock, can su...
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  • 1 teaspoon ground white peppercorns
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 15 Ingredients
  • 2 tablespoons canola oil
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    +
  • 1 medium yellow onion, halved an...
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    +
  • 1 clove garlic, finely chopped
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    +
  • 1 tablespoon finely grated fresh...
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  • 6 cardamom pods
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all