• 8 Ingredients
  • 1 tablespoon olive oil
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  • 1 large yellow onion, chopped
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  • 2 pounds zucchini, sliced 1/4 in...
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  • 4 cups reduced-sodium or homemad...
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  • 1 cup loosely packed basil leave...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup fresh basil leaves, chop...
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  • 3 medium zucchini (about 1-1/2 l...
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  • Three 15-oz. cans whole peeled t...
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  • 1 cup chopped yellow onion
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  • Kosher salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 21 Ingredients
  • Good-tasting olive oil
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  • 3 medium yellow onions, coarsely...
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  • 3 medium zucchini, halved length...
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  • 5 large leaves Swiss chard, ribs...
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  • 2 large cloves garlic, coarsely...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • 1 pound ground beef or turkey
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  • 1 yellow onion, diced
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  • 1/2 green bell pepper, diced or...
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  • olive oil, for sauteing
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  • 4 cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 21 Ingredients
  • FOR THE PISTOU:
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  • 4 cups packed basil
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  • 1 cup grated parmesan
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  • ¼ cup extra-virgin olive oil
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  • 1 tsp. kosher salt
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  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 1 lb bow tie pasta, cooked accor...
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  • 1/2 of a yellow onion, chopped
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  • 2 tsp chopped garlic
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  • 2 zucchini
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  • 1 – 14.5 oz can Fire Roasted Dic...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 23 Ingredients
  • 1/4 cup pine nuts or walnuts
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  • 2 cups tightly packed fresh basi...
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  • 2 or 3 garlic cloves
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  • 1/4 cup grated pecorino sardo or...
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  • 1/2 cup extra-virgin olive oil,...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2-2 x russet potatoes
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  • 1 tsp olive oil
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  • 1/2 x sweet yellow onion, diced
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  • 1 cup button mushrooms
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  • 1 x zucchini, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 16 Ingredients
  • 1-1/2 lb. fresh green or yellow...
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  • 4 medium cloves garlic
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  • 6 large cloves garlic, crushed  
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  • 3 cups shell beans (if fresh, tr...
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  • 2 tsp. kosher or sea salt 
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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HF
High fiber
  • 15 Ingredients
  • 1 cup dried cannellini beans, pi...
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  • 4 quarts water
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  • 1 large yellow onion, chopped
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  • 2 celery stalks, sliced
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  • 1⁄2 lb. green beans, cut into 1-...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 19 Ingredients
  • 1 Tbs. capers, rinsed and coarse...
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  • Kalamata or Niçoise olives
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  • 4-1/2 Tbs. plus 1/2 cup extra-vi...
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  • Kosher salt and freshly ground b...
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  • 1 clove garlic, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2-2 x russet potatoes
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  • 1 tsp olive oil
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  • 1/2 x sweet yellow onion, diced
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  • 1 cup button mushrooms, sliced
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  • 1 x zucchini, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 tsp olive oil
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  • 1/2 x sweet yellow onion, diced
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  • 3 x carrots, diced
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  • 2 x celery, diced
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  • 1 x zucchini, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 10-12 x miscellaneous tomatoes
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  • 6-7 x cloves of garlic
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  • 1/2 x sweet yellow onion
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  • 1 tbsp olive oil
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  • Sea salt and freshly cracked pep...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 10-12 x miscellaneous tomatoes
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  • 6-7 x cloves of garlic, DO NOT R...
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  • 1/2 x sweet yellow onion, cut in...
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  • 1 tbsp olive oil
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  • Sea salt and freshly cracked pep...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 17 Ingredients
  • 2 15-oz cans cannellini or white...
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  • 1 Tbsp olive oil
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  • 1/2 large yellow onion, chopped
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  • 1 Tbsp chopped fresh thyme
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  • 2 garlic cloves, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1/2 lb. dried navy beans
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  • 3 tbsp. extra-virgin olive oil
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  • 3 large yellow onions, peeled an...
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  • 10 small potatoes, peeled and diced
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  • 2 medium leeks, trimmed and fine...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive or canola oil
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  • 1 yellow onion, chopped
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  • 2 garlic cloves, finely chopped
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  • 1 teaspoon peeled, finely choppe...
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  • 2- 2 ½ pounds zucchini (about 3)...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 tsp Olive Oil
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  • 1/2 x sweet yellow onion, diced
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  • 3 x carrots, diced
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  • 2 x celery, diced
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  • 1 x zucchini, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 tablespoon(s) Olive oil
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  • 1 1/2 teaspoon(s) olive oil
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  • 2 clove(s) fresh garlic chopped
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  • 1 yellow onion chopped
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  • 2 1/2 carrots sliced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 1-2 sprig rosemary , crushed
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  • 1 slice rosemary ham , shredded
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  • 1 sprig rosemary
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  • ground black pepper (to taste)
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  • 1/4 cup nonfat yogurt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon sugar (I use Equal) o...
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  • 1 1/2 tablespoons dried basil le...
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  • 1 (14 ounce) can Italian-style d...
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  • 4 ounces turkey pepperoni, sliced
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  • 8 ounces sliced mushrooms, fresh...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/3 cup fresh basil leaves
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  • 1 small yellow onion, diced
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  • 1 (10 ounce) package silken tofu
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  • 1 egg, lightly beaten
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  • 1 zucchini, shredded
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 2 tablespoons flour
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  • 2 eggs , well-beaten
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  • 12 ounces mozzarella cheese
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  • 1/2 lb fresh mushrooms , sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 8 ounces flour (about 1 1/2 cups...
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  • 1/2 teaspoon salt
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  • 3 large eggs
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  • Savory pie crust, recipe follows
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  • 2 teaspoons chopped fresh thyme
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all