Basil Zucchini, Lunch Tomato Sauce Recipes

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Vegetable Basil & Zucchini Thin Crust Pizza

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The Foodies' Kitchen
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12 Ingredients
1 cup all-purpose flour
1 tsp salt
1 tsp dried oregano
1/8 tsp black pepper
2 eggs, lightly beaten
2/3 cup milk
1 cup of tomato sauce
1 Tbsp of tomato paste
1 lb. shredded Mozarella Cheese
1 cup of chopped zucchini and Tomatos
2 Tbsps of black olives, cut into sma...
Salt and Pepper to taste
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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Baked Zucchini Fries With Tomato Coulis Dipping Sauce

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Epicurious
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Site rating: 3 stars
Cook time: 37 mins

12 Ingredients
1 lb ripe tomatoes, peeled, cored, an...
2 Tbsps white-wine vinegar
1 Tbsp honey
1 Tbsp minced shallot or onion
2 tsps fresh basil, chopped
Kosher salt and freshly ground black...
1 cup unseasoned bread crumbs
1/2 tsp kosher salt
1/4 tsp freshly ground black pepper
1 cup all-purpose flour
2 eggs, beaten
3 medium zucchini, cut lengthwise int...
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Pizza Recipe (with Salami, Courgette, Basil, Tomato & Mozzarella)

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HF

Jamie Oliver
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Cook time: 8 mins

8 Ingredients
olive oil
4 Tbsps tomato sauce
ground black pepper
6 thin slices of firm courgette
10 thin slices of spicy salami
8 fresh basil leaves
sea salt and freshly
85 g 3oz mozzarella
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Nutrition by Foodily 88% match
Calories per gram: 1.1
Total fat: High
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Sicilian Zucchini Pizza

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Williams-Sonoma
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Cook time: 59 mins

11 Ingredients
1/2 red onion, peeled and cut into 4...
2 Tbs. olive oil, plus more for drizz...
Salt and freshly ground pepper, to taste
4 zucchini, cut lengthwise into slice...
1/2 batch Sicilian-style pizza dough...
Cornmeal for dusting
1 cup tomato sauce
2 cups grated provolone cheese
1 cup grape tomatoes, halved
Grated Parmigiano-Reggiano cheese for...
2 Tbs. thinly sliced fresh basil
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Grilled Vegetable Pizza

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The Foodies' Kitchen
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12 Ingredients
5 pita breads
1 1/2 cups creole tomato sauce
4 portobello mushrooms
1 zucchini
1 red bell pepper
1/2 red onion
2 tomatoes
2 cups shredded mozzarella cheese
1 bunch asparagus
Parmesan cheese for sprinkling
dry basil
salt and pepper to taste
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Med
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Summer Chicken And Vegetable Soup

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Whole Foods Market
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14 Ingredients
1/2 red bell pepper, chopped
2 cups shredded cooked chicken, dark...
2 Tbsps extra virgin olive oil, divided
1 qtlow-sodium chicken or vegetable b...
4 cloves garlic, chopped
1 cup fresh or frozen chopped okra
1/4 cup sliced basil
1 zucchini, chopped
1 tsp chopped oregano
1/4 cup tomato sauce
3 flatbreads or pita rounds
Salt and black pepper to taste
3 green onions, thinly sliced
1 cup frozen or fresh corn
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Cristina's Zucchini Dough Pizza

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SF Gate
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Cook time: 1 hr 30 mins

14 Ingredients
Dough
3 medium zucchini
1 1/2 tsps salt
2 eggs, lightly beaten
3/4 cup flour + more as needed
1/2 cup grated Parmesan
2 Tbsps finely sliced basil, or herbs...
Salt, pepper to taste
Milk if needed
2 Tbsps yellow cornmeal
Topping
1 cup tomato sauce, home-made or high...
1 cup coarsely grated mixed mozzarell...
Sliced mushrooms, optional
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Tortellini Soup I

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LC

AllRecipes.com
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Site rating: 5 stars
Cook time: 2 hrs

15 Ingredients
3 Tbsps chopped fresh parsley
1 cup sliced carrots
8 ozs tomato sauce
2 green bell peppers, seeded and cubed
5 cups beef broth
1 1/2 cups sliced zucchini
1/2 tsp dried basil
2 cups stewed tomatoes
8 ozs fresh tortellini pasta
2 cloves garlic, minced
1 cup chopped onion
1/2 cup dry red wine (optional)
1 lb Italian sausage
1/2 tsp dried oregano
1/2 cup water
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Levana's Very Veggie Burgers With Optional Red Pepper Sauce

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LC

Go Dairy Free
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Cook time: 20 mins

17 Ingredients
1 medium onion, quartered
1 small bunch parsley
3 large cloves garlic
1/3 cup basil leaves, packed
1 10 oz box frozen chopped spinach, s...
1 large carrot, grated fine
1 large zucchini, grated fine
1 cup fresh bread crumbs, a little mo...
Salt and pepper to taste
1/3 cup olive oil
Pinch nutmeg
3 red peppers, cored out, cut in larg...
1/4 cup dry white wine
2 Tbsps green peppercorns in brine, d...
1/2 cup olive oil
1/2 cup basil leaves, packed
1 Tbsp paprika
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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Homeade N Hearty Gluten Free Pizza

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LF

The Healthy Apple
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Cook time: 30 mins

18 Ingredients
1/4 cup rice milk
2 x large Eggs
1/3 cup Cornstarch
2/3 cup Rice Flour
1 tsp Salt
1/4 cup ripened avocado, mashed and s...
1 8oz can organic tomato sauce
4 x fresh basil leaves, finely chopped
1/2 cup sweet onion, finely chopped
1 x garlic clove, finely chopped
2 tbsp Agave nectar
1/2 tsp Sage
1 tbsp ground flax seeds
2 tbsp Nutritional Yeast
1 x Fresh small zucchini, sliced
1 x Fresh small summer squash, sliced
1/4 cup fresh button mushrooms, sliced
2 x fresh red peppers, diced
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Italian Sausage Tortellini Soup

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AllRecipes.com
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Site rating: 5 stars
Cook time: 1 hr 10 mins

16 Ingredients
1 cup chopped onions
1 green bell pepper, chopped
1/2 cup red wine
4 tomatoes - peeled, seeded and chopped
1 (3.5 oz) link sweet Italian sausage...
1 Tbsp chopped fresh parsley
2 Tbsps grated Parmesan cheese for to...
1 cup tomato sauce
1/2 tsp dried basil
1 zucchini, chopped
5 cups beef stock
1/3 cup water
8 ozs cheese tortellini
2 cloves garlic, minced
1/2 tsp dried oregano
1 cup chopped carrots
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Roasted Vegetable And Ricotta Pizza

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Cooking Light
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Cook time: 1 hr 4 mins

13 Ingredients
1 lb refrigerated fresh pizza dough
2 cups sliced cremini mushrooms
1 cup (1/4-inch-thick) slices zucchini
1/4 tsp black pepper
1 medium yellow bell pepper, sliced
1 medium red onion, cut into thick sl...
5 1/2 tsps olive oil, divided
1 Tbsp yellow cornmeal
1/3 cup tomato sauce
1 cup (4 ozs) shredded part-skim mozz...
1/2 tsp crushed red pepper
1/3 cup part-skim ricotta cheese
2 Tbsps small fresh basil leaves
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: Med
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Jamie's Minestrone

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HF

AllRecipes.com
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Cook time: 1 hr 25 mins

18 Ingredients
2 cups baby spinach, rinsed
3 Tbsps olive oil
1 cup canned kidney beans, drained
2 Tbsps grated Parmesan cheese for to...
5 carrots, sliced
1 Tbsp chopped fresh oregano
2 onions, chopped
2 cups chicken broth
2 Tbsps chopped fresh basil
2 cups water
3 cloves garlic, chopped
1 Tbsp olive oil
1/2 cup seashell pasta
1 (15 oz) can green beans
3 zucchinis, quartered and sliced
1/2 cup red wine (optional)
2 cups chopped celery
4 cups tomato sauce
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: High
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Linda's Zucchini-crusted Pizza With Fresh Basil

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HF

Food.com
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Cook time: 1 hr 37 mins

19 Ingredients
1/2 cup swiss cheese , grated
1/3 cup flour
3 1/2 cups zucchini , grated coarsely...
1 cup basil leaves , stems removed
1/4 cup parmesan cheese , grated
1-2 Tbsp olive oil
1/2 cup parmesan cheese , grated
1/2 cup mozzarella cheese , grated
pepper
1 cup mushroom , sliced thinly
For Topping
3 eggs , beaten
1 cup pizza sauce or homemade fresh t...
1/2 cup artichoke heart , chopped rou...
1 Tbsp basil leaves , minced or 1/2 t...
For the Crust
1/3 cup olive, sliced thinly
1/2 cup onion , sliced thinly
1/2 cup green pepper , sliced thinly
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Set Green Salad With Red Bell Pepper Sauce

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Washington Post
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Cook time: 44 mins

19 Ingredients
1/2 cup blanched chopped leeks (see N...
3 1/2 cups blanched green vegetables,...
3 1/4-oz envelopes powdered gelatin (...
1 qtgood-quality, lightly colored veg...
1/4 cup flat-leaf parsley leaves
1/4 cup mint leaves
1/4 cup basil leaves
1 tsp thyme leaves
2 scallions, green and white parts, f...
1 tsp freshly grated lemon zest
1 tsp sugar
1/2 tsp salt
Reserved herb solids
1 large jarred roasted red bell peppe...
1 tsp smoked Spanish paprika
1/4 tsp freshly ground black pepper
1/2 cup low-fat or regular mayonnaise
Bibb lettuce or radicchio, for serving
Chopped chives, for garnish
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: High
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Potato Pizza

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AllRecipes.com
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Site rating: 4 stars
Cook time: 50 mins

15 Ingredients
2 Tbsps olive oil
2 Tbsps chopped fresh basil
4 potatoes, shredded
1 zucchini, thinly sliced
1/2 cup tomato sauce
2 tomatoes, sliced
1/4 cup all-purpose flour
1 onion, thinly sliced
2 cloves garlic, minced
1 medium onion, grated
1 green bell pepper, chopped
6 ozs firm tofu, crumbled
1 cup shredded fat-free mozzarella ch...
1 yellow squash, thinly sliced
2 eggs, beaten
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Yellow Gazpacho And Ratatouille

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Leite's Culinaria
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Cook time: 1 hr

25 Ingredients
1 Tbsp cumin seeds
1 Tbsp coriander seeds
1 Tbsp celery seeds
6 ripe yellow beefsteak tomatoes, rou...
3 cucumbers, peeled, seeded, and roug...
3 yellow peppers, cored, seeded and r...
2 red onions, roughly chopped
1 bunch cilantro, roughly chopped
1 jalapeño pepper, seeded and chopped
2 cups sherry vinegar
1 cup extra virgin olive oil
Tabasco, salt, and pepper, to taste
1 Tbsp canola oil
1 red bell pepper, finely diced
1 yellow bell pepper, finely diced
1 eggplant, finely diced
1 yellow squash, finely diced
1 zucchini, finely diced
1 red onion, finely diced
3 cloves garlic, finely chopped
Salt and pepper, to taste
2/3 cup prepared tomato sauce
1/4 cup finely chopped fresh basil
1 or 2 corn tortillas
1 scallion, julienned
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Do-it-yourself Pizza

SF Gate
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21 Ingredients
Dough
2 tsps active dry yeast
3/4 cup warm water (105 degrees-115 d...
1/2 tsp sugar
2 cups unsifted all-purpose flour
2 Tbsps extra virgin olive oil + addi...
3/4 tsp salt
Cornmeal for rolling
Assorted Toppings
Favorite tomato sauce
Blanched broccoli florets and/or aspa...
Sauteed pepperoni slices, bacon piece...
Sliced olives
Sliced red, yellow, green bell peppers
Sliced zucchini
Sliced mushrooms
Sliced fresh tomatoes
Variety of shredded or cubed cheeses
Arugula, basil (and other herbs)
Chopped red onion or shallots
Minced garlic
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: Med
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Janette's Chicken Parmesan Vegetable Roll-ups Recipe

LC

Food Network
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Site rating: 4 stars
Cook time: 1 hr 4 mins

14 Ingredients
2 Tbsps thinly sliced fresh basil leaves
4 boneless, skinless chicken breast h...
1/2 cup white wine
1 red pepper, seeded and diced
1/2 medium zucchini, diced
1/4 cup grated part-skim mozzarella
Salt and freshly ground black pepper
1/2 cup chopped broccoli, blanched
1 Tbsp olive oil
2 egg whites, beaten
2/3 cup fat-free tomato sauce
1/2 cup diced tomatoes
1/2 cup fat-free ricotta cheese
1 1/2 cups whole wheat bread crumbs
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Med
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Italian Sausage Soup With Tortellini

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Kraft Foods
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Cook time: 2 hrs

16 Ingredients
1 lb Italian sausage
1 cup onion
1 tsp. garlic, minced
48 oz beef broth
1/2 cup water
1/2 cup apple juice
1 can (14.5 oz.) diced tomatoes
1 cup carrots chopped
1/2 tsp. dried basil leaves
1/2 tsp. dried oregano
1 cup tomato sauce
1 1/2 cups zucchini chopped
3 Tbsp. fresh parsley
1/2 cup green bell pepper
1 pkg. (16 oz.) cheese tortellini
4 Tbsp. parmesan cheese
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Homeade N' Hearty Gluten-free Pizza

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The Healthy Apple
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Cook time: 30 mins

18 Ingredients
1/4 cup rice milk
2 large eggs or egg substitute
1/3 cup cornstarch
2/3 cup rice flour
1 tsp. salt
1/4 cup ripened avocado, mashed and s...
1 (8 oz can) organic tomato sauce
4 fresh basil leaves, finely chopped
1/2 cup sweet onion, finely chopped
1 garlic clove, finely chopped
2 Tbsp. agave nectar
1/2 tsp. sage
1 Tbsp. ground flax seeds
2 Tbsp. Nutritional yeast
1 Fresh small zucchini, sliced
1 Fresh small summer squash, sliced
1/4 cup Fresh button mushrooms, sliced
2 Fresh red peppers, diced
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Sausage Minestrone

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Oxmoor House
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Cook time: 44 mins

16 Ingredients
Vegetable cooking spray
1/2 lb turkey kielbasa, cut in half l...
1 cup chopped onion
2 cloves garlic, minced
1 cup chopped celery
1 cup chopped zucchini
1 cup shredded cabbage
1 tsp dried oregano
1 tsp dried basil
1/4 tsp salt
2 (14 1/4-oz) cans no-salt-added beef...
1 (14 1/2-oz) can no-salt-added whole...
1 (8-oz) can no-salt-added tomato sauce
2 1/2 cups cooked elbow macaroni (coo...
1 (15-oz) can no-salt-added kidney be...
3 Tbsps freshly grated Parmesan cheese
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Low
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Fresh-vegetable Soup

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Cooking Light
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Cook time: 1 hr 1 min

20 Ingredients
2 Tbsps olive oil
2 cups chopped onion
5 garlic cloves, minced
2 cups chopped celery (about 4 stalks)
2 cups (2-inch) cut green beans (abou...
1 1/2 cups fresh corn kernels (about...
1 cup thinly sliced carrot
1 medium zucchini, halved lengthwise...
1 tsp dried basil
1 tsp dried oregano
1 tsp dried rosemary
4 (14 1/4-oz) cans fat-free beef broth
1 (15-oz) can kidney beans, drained
4 cups chopped seeded tomato
2/3 cup uncooked elbow macaroni (abou...
1 (8-oz) can no-salt-added tomato sauce
2 cups shredded green cabbage
3/4 tsp salt
3/4 tsp black pepper
1 cup grated Parmesan cheese
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Med
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Lulu's Tomato Hot Pot

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LC

AllRecipes.com
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Cook time: 1 hr 40 mins

15 Ingredients
1 (15 oz) can Italian tomato sauce
1 tsp dried oregano
1/4 cup chopped fresh parsley
2 cups sliced zucchini
1 (16 oz) can whole peeled tomatoes,...
1 clove garlic, minced
1 tsp dried basil
1 large green bell pepper, diced
1 cup small seashell pasta
1 lb Italian sausage, cut into 1/2 in...
1 cup sliced carrots
7 cups beef stock
1 cup sliced fresh mushrooms
1 1/2 cups sliced dill pickles
1 cup chopped onion
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Garden Pita Pizza

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HF

Food.com
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Site rating: 4 stars
Cook time: 40 mins

11 Ingredients
1/4 tsp dried oregano
1 Tbsp fresh basil , slivered
1 large pitted black olives , chopped
1/3 cup zucchini , thinly sliced
1/8 tsp garlic powder
2 Tbsps fat free mozzarella cheese ,...
2 Tbsps scallions , finely chopped
1 fat-free whole wheat pita bread, 6-...
1/4 cup tomato sauce
1 Tbsp fat-free parmesan cheese
1/3 cup button mushroom , thinly slice
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Low
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