• 11 Ingredients
  • 1/2 cup carrots, sliced
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  • 1/4 cup onions, diced
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  • 2 garlic cloves, minced
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  • 3 cups fat-free beef, chicken or...
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  • 1 cup green cabbage, diced
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 12 Ingredients
  • 6 cups broth (I use reduced-sodi...
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  • Cooking spray
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  • 2 carrots, peeled and diced
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  • 1 large onion, diced
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  • 4 teaspoons garlic (from a jar o...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup all-purpose flour
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  • 1 teaspoon salt
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  • 1 teaspoon dried oregano
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  • 1/8 teaspoon black pepper
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  • 2 eggs, lightly beaten
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 1/4 cups dried borlotti beans...
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  • 1/2 cup coarsely chopped bacon (...
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  • 1 cup chopped onion (about 1 small)
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  • 1 cup chopped fennel bulb
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  • 3/4 cup chopped carrot (about 2...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 15 Ingredients
  • 1 pound dried navy beans
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  • 8 cups water
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  • 1/2 cup dry red wine
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  • 2 teaspoons dried basil
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  • 1 1/2 teaspoons salt
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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HF
High fiber
  • 15 Ingredients
  • 1 cup dried cannellini beans, pi...
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  • 4 quarts water
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  • 1 large yellow onion, chopped
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  • 2 celery stalks, sliced
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  • 1⁄2 lb. green beans, cut into 1-...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 teaspoons olive oil
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  • 1/2 cup chopped onion
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  • 1/2 teaspoon dried basil
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  • 1/2 teaspoon dried oregano
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 1 Ezekiel tortilla wrap
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  • 2-3 T tomato paste
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  • handful baby spinach
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  • 7-8 slices zucchini
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  • plum tomato, sliced
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 9 Ingredients
  • 250.0 g British asparagus
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  • 100.0 g cauliflower florets
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  • 2.0 handstretched pizza bases
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  • 200.0 g passata with onions and...
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  • 1.0 courgette, sliced into ribb...
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 1 medium onion, diced
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  • 2 stalks celery, diced
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  • 3 medium carrots, diced
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  • 3 cloves garlic, minced
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  • 3 cups chicken, beef or vegetabl...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 31 Ingredients
  • Pinch saffron threads
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  • 2 ounces small dry pasta shells
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  • Extra-virgin olive oil
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  • 1/3 cup extra-virgin olive oil
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  • 1/2 clove garlic
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup chopped onion
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  • 3 (4-ounce) skinless, boneless c...
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  • 1 teaspoon ground cumin
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  • 1/4 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 cloves garlic, finely sliced
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  • 4 medium zucchini, grated
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  • 2 cups tomato passata
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  • 1/2 bunch basil or flat leaf pa...
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  • parmesan cheese, to serve
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 16 Ingredients
  • nonstick cooking spray OR 1 tabl...
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  • 2 carrots, peeled and diced
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  • 1 large onion, diced
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  • 2 stalks celery, diced
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  • 4 cloves garlic, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup chopped onions
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  • 1 teaspoon oil
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    +
  • 1 medium tomato, chopped
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  • 1 small zucchini or yellow summe...
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  • 1/3 cup diced green beans
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 16 Ingredients
  • 1 cup lentil beans
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  • 3 medium carrots, sliced
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  • 2 medium zucchini, sliced and qu...
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  • 1 cup diced onion
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  • 4 cloves of garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2/3 cup sliced carrots
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  • 1/2 cup diced onion
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  • 2 garlic cloves, minced
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  • 3 cups fat free broth (beef, chi...
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  • 1 1/2 cups diced green cabbage
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 cup(s) carrots sliced
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    +
  • 1 cup(s) onion diced
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  • 4 clove(s) garlic minced
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  • 1 cup(s) fresh green beans cut i...
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  • 3 cup(s) green cabbage diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1/2 cup chopped onion
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    +
  • 1/2 teaspoon dried basil
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    +
  • 1/2 teaspoon dried oregano
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  • 2 garlic cloves, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup chopped onions
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  • 1 teaspoon oil
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    +
  • 1 medium tomato, chopped
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  • 1 small zucchini or yellow summe...
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    +
  • 1/3 cup diced green beans
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 cup diced onion
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  • 1 tablespoon tomato paste
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    +
  • 1/2 cup green beans
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  • 3 cups reduced-sodium fat-free c...
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  • 2/3 cup carrot , sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1.5 zucchinis, Blade C
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  • 1/3 cup chunkily-chopped mozzarella
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  • 10 pepperoni slices
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  • 1-2 slices of crusty whole grain...
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  • For the pizza sauce:
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 cup diced onion
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    +
  • 1 1/2 cups diced green cabbage
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    +
  • 1 tablespoon tomato paste
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    +
  • 2 cloves garlic , minced
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 bunch (2 cups) dinosaur kale,...
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  • 2  large carrots, cut in bite-si...
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  • 1,5 cup chickpeas, cooked
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  • 1  large red onion, peeled and c...
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  • 2 small zucchinis, cut into bite...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 lb hot Italian sausage
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  • 1 teaspoon dried oregano
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  • 1 cup water
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  • 5 cups beef broth
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  • 1 red pepper, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all