HF
High fiber
  • 13 Ingredients
  • ½ cup warm water
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  • 2 teaspoon yeast
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  • 2 tablespoon honey
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  • 2 teaspoon salt
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  • 1-1¼ cup wheat flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 20 Ingredients
  • 1 cup warm water
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  • 2 1/2 teaspoons yeast
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  • 1 tablespoon honey
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  • 3 tablespoons olive oil
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  • 1 teaspoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • arugula lettuce
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  • 2 roma tomatoes, sliced into rounds
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  • 1 mini yellow squash, sliced int...
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  • 1 mini zucchini, sliced into rounds
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  • extra virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 10 Ingredients
  • 1 to 2 cloves garlic, cut into t...
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  • Freshly ground black pepper
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  • 2 ripe roma tomatoes (may use 2...
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  • 2 small pre-made (homemade or st...
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  • A handful of fresh herbs: oregan...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 grilled red onion quarters
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  • 2 grilled zucchini quarters
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  • 2 grilled pepper quarters
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  • 1 medium English cucumber
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  • Reserved grilled chicken, coarse...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 2 zucchini, cut lengthwise into...
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  • 2 yellow summer squash, cut leng...
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  • 3 teaspoons olive oil
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  • Dried oregano
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  • Dried marjoram
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 bunch (2 cups) dinosaur kale,...
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  • 2  large carrots, cut in bite-si...
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  • 1,5 cup chickpeas, cooked
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  • 1  large red onion, peeled and c...
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  • 2 small zucchinis, cut into bite...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 13 Ingredients
  • 1/4 cup mayonnaise or salad dres...
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  • 1 clove garlic, finely chopped
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  • 1 tablespoon fresh lemon juice
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  • 1 small zucchini, cut lengthwise...
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  • 2 portabella mushroom caps (abou...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 9 Ingredients
  • 1 package (14 oz) prebaked origi...
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  • 1/2 cup refrigerated Alfredo pas...
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  • 1 plum (Roma) tomato, seeded, co...
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  • 1/2 cup chopped yellow bell pepper
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  • 1 small zucchini, sliced (1 cup)
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/2 chopped bell pepper
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  • crouton
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  • rotini pasta
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  • 1 roma tomato
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  • 1 cup water
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3 tablespoons olive oil
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  • 2 onions , chopped
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  • fresh ground black pepper
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  • 3 zucchini , chopped
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  • 1 tablespoon dried basil
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 16 Ingredients
  • 4 cloves of fresh garlic
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  • 1 small eggplant, cut 1/2 inch t...
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  • 1/4 cup olive oil
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  • 2 each whole walleye or yellow p...
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  • 2 teaspoons minced garlic
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 23 Ingredients
  • 3/4 cup small shell pasta
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  • 1 medium zucchini , sliced & halved
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  • 1 1/2 teaspoons oregano
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  • 1 lb ground turkey
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  • 2 (14 1/2 ounce) cans kidney bea...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 15 Ingredients
  • 1 1/2 teaspoons kosher salt
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  • 1/2 pound orzo pasta (about 1 cup)
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  • 2/3 cup extra-virgin olive oil
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  • 4 cups chicken broth
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  • 3 ounces arugula (about 3 cups)
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 20 Ingredients
  • 1/2 cup parmesan cheese or roman...
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  • 1/2 cup whipping cream
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  • 1/2 cup chopped onion
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  • 1 bay leaf
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  • 1/3 cup chopped green pepper
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 whole head of garlic
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  • 1/4-1/2 lb pitted kalamata olive
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  • 1 red onion (medium to large)
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  • 4-6 roma tomatoes
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  • 1/8 (1/4 lb) package fresh basil
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  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 2 tablespoons olive oil
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  • 8 parsley stems
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  • 1 cup large dice turnips
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  • 2 cups mushroom trimmings, wiped...
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  • 2 tablespoons fresh thyme, or 2...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all