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8 basil zucchini, lunch quinoa recipes
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12 Ingredients
2 cups cooked brown rice (can easily...
1 medium zucchini (about 2 cups raw),...
1 cup cherry tomatoes, halved
1 ear corn
crumbled feta for garnish
1 leek, diced (about 3/4 cup)
5 green onions, diced (about 1 cup)
1 Tbs chopped basil
2 Tbs olive oil
2 Tbs white balsamic vinegar
2 tsp grainy dijon mustard
salt to taste
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12 Ingredients
1 large zucchini
1 large eggplant
1 cup raw black quinoa , cooked to equ...
1 1/2 cups chopped fresh basil
approximately 1/2 cup crumbled feta c...
1/4 cup pine nuts, toasted for a minu...
1/4 cup extra virgin olive oil
2 Tbsps fresh lemon juice
1 Tbsp balsamic vinegar
1 tsp garlic, peeled and minced
1/2 tsp dijon mustard
1/2 tsp organic sugar or honey
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13 Ingredients
1 1/2 cups pre-rinsed quinoa
3 cups water or lightly flavored vege...
3 cups small cherry tomatoes – halved...
1 small zucchini , chopped
1 small yellow squash, chopped
1 small cucumber, deseeded and chopped
1/8 oz container bocconcini mozzarell...
3 tbsp. extra virgin olive oil
5-6 tbsp. red wine or white balsamic...
leaves from 2 stems fresh oregano
2 tsbp. chopped fresh basil
leaves from 2 stems of fresh thyme
kosher salt & fresh ground black pepp...
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20 Ingredients
1/2 cup fresh basil , chopped
2 x garlic cloves, peeled and halved
2 tbsp pine nuts
1 oz pecorino cheese (or parmesan), g...
1/8 cup olive oil
Dash of salt and pepper
1.5 qthomemade vegetable broth
4 x tomatoes, blanched, peeled, cored...
2 x thyme twigs
3 oz Red Rice of Camargue
3 oz quinoa , red or white
1 small fennel bulb, sliced thinly
1 x carrot, peeled and sliced thinly
1 small zucchini , sliced thinly
1 cup snap peas
1/2 cup fresh or frozen peas
Salt and pepper
Fresh basil
Extra pecorino, shaved
Dash of olive oil
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14 Ingredients
1/2 cup uncooked quinoa
2 cups low-sodium chicken broth
1 boneless, skinless chicken breast (...
6 small to medium apricots, halved an...
1 to 2 small zucchini , trimmed (8 ozs...
1/2 large red bell pepper, stemmed an...
Sea salt
Freshly ground black pepper
2 cups packed salad greens
2 medium apricots, pitted and cut int...
2 Tbsps white wine vinegar
1 Tbsp sugar
1/4 cup light olive oil
1 Tbsp chopped basil leaves
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9 Ingredients
1 cup quinoa
2 cups low-sodium chicken broth or ve...
3 ozs cubed feta cheese
1/2 cup sliced almonds, roasted
1/2 pint grape tomatoes, halved
1 small red bell pepper, seeded and d...
1 small zucchini , trimmed and diced
2 scallions, diced
basil -Chive Vinaigrette (recipe below)
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Cook time: 45 mins
17 Ingredients
6-8 cups vegetable broth , depending...
1 medium zucchini , chopped
6 ozs tomato paste
1/3 cup loosely packed fresh parsley...
2 tsps dried basil
1/4 lb green beans , chopped
salt and pepper
14 1/2 ozs kidney beans
14 1/2 ozs garbanzo beans
1 medium onion , chopped
15 ozs diced tomatoes
2 medium carrots , chopped
1 stalk celery , finely chopped
4 garlic cloves , diced
4 cups chopped spinach
1/4 cup extra virgin olive oil
1/2 cup quinoa , rinsed
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