• 11 Ingredients
  • 1/2 cup carrots, sliced
    -
    +
  • 1/4 cup onions, diced
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 3 cups fat-free beef, chicken or...
    -
    +
  • 1 cup green cabbage, diced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 1 cup boiling water
    -
    +
  • 4 sun-dried tomatoes (not oil-pa...
    -
    +
  • 2 1/2 lb red-skinned potatoes, c...
    -
    +
  • 3 cups water
    -
    +
  • 2 cups vegetable broth
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 onion, chopped
    -
    +
  • 1 cup carrots, chopped
    -
    +
  • 1 celery stalk, chopped
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 (28 oz) can diced tomatoes
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 Medium zucchini
    -
    +
  • 1/2 cup Grated parmesan cheese (...
    -
    +
  • 1 tsp Garlic powder
    -
    +
  • 1 tbs Minced onion flakes
    -
    +
  • 1 tsp Salt (or to taste)
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound sweet Italian sausage, c...
    -
    +
  • 1 cup chopped onion
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 5 cups low-sodium beef broth
    -
    +
  • 1/2 cup water (or additional bee...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 French (or sourdough) baguette...
    -
    +
  • 1 1/2 cups marinara sauce
    -
    +
  • 8 ounces fresh mozzarella, thinl...
    -
    +
  • 1/4 red onion, diced and sautéed
    -
    +
  • 1/2 yellow squash, diced and sau...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pound ripe tomatoes, peeled, c...
    -
    +
  • 2 tablespoons white-wine vinegar
    -
    +
  • 1 tablespoon honey
    -
    +
  • 1 tablespoon minced shallot or o...
    -
    +
  • 2 teaspoons fresh basil, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 (8- to 9-inch) frozen cornmeal...
    -
    +
  • 2 tablespoons mixed chopped herb...
    -
    +
  • 1/2 pound crumbled feta cheese
    -
    +
  • 1/4 cup vinaigrette dressing
    -
    +
  • 2 cups thinly sliced zucchini
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 12 small corn tortillas, warmed
    -
    +
  • 1 pound salmon bulgogi, warm and...
    -
    +
  • 1 cup blueberry and basil habanero
    -
    +
  • 1 small zucchini, thinly sliced
    -
    +
  • 1 ounce queso fresco, crumbled (...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 frozen pie crust 9 inch thawed
    -
    +
  • PAM Original No Stick Cooking Spray
    -
    +
  • 2/3 cup chopped onion
    -
    +
  • 2/3 cup thinly sliced zucchini
    -
    +
  • 1/2 cup finely chopped green or...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cup(s) escarole, chopped
    -
    +
  • 2 cup(s) fresh spinach, baby leaves
    -
    +
  • 2 small uncooked zucchini, cubed
    -
    +
  • 1 medium uncooked fennel bulb(s)...
    -
    +
  • 1 medium sweet red pepper(s), ch...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 zucchini or yellow squash (I u...
    -
    +
  • 2 egg whites
    -
    +
  • 1 1/2 cups of panko breadcrumbs
    -
    +
  • 1/4 cup parmesan cheese
    -
    +
  • 1/2 tsp garlic powder
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 6 cups broth (I use reduced-sodi...
    -
    +
  • Cooking spray
    -
    +
  • 2 carrots, peeled and diced
    -
    +
  • 1 large onion, diced
    -
    +
  • 4 teaspoons garlic (from a jar o...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • ½ cup warm water
    -
    +
  • 2 teaspoon yeast
    -
    +
  • 2 tablespoon honey
    -
    +
  • 2 teaspoon salt
    -
    +
  • 1-1¼ cup wheat flour
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup all-purpose flour
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • 1/8 teaspoon black pepper
    -
    +
  • 2 eggs, lightly beaten
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ounces whole grain penne pasta
    -
    +
  • 1/4 cup Hellmann's® or Best Food...
    -
    +
  • 1/4 cup fresh basil leaves
    -
    +
  • 2 Tbsp. lemon juice
    -
    +
  • 1 lb. boneless, skinless chicken...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup Hellmann's® or Best Foods®...
    -
    +
  • 2 Tbsp. balsamic vinegar
    -
    +
  • 1/2 tsp. ground black pepper
    -
    +
  • 6 cups assorted fresh vegetables...
    -
    +
  • 1 box (16 oz.) fusilli pasta, co...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 lb bow tie pasta, cooked accor...
    -
    +
  • 1/2 of a yellow onion, chopped
    -
    +
  • 2 tsp chopped garlic
    -
    +
  • 2 zucchini
    -
    +
  • 1 – 14.5 oz can Fire Roasted Dic...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1-1/2 cups dry medium shells or...
    -
    +
  • 1 can (16 oz each) dark red kidn...
    -
    +
  • 1 can (14.5 oz each) Hunt's® Dic...
    -
    +
  • 1 cup quartered and sliced zucchini
    -
    +
  • 1/2 cup sliced baby carrots
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 (8-oz.) beef tenderloin fillets
    -
    +
  • 1 teaspoon freshly cracked pepper
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • 2 small yellow squash, cut in ha...
    -
    +
  • 2 small zucchini, cut in half le...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/2 lb Italian Sausage
    -
    +
  • 2 x cloves garlic, minced
    -
    +
  • 2 x onions, diced
    -
    +
  • 2 lb Italian seasoned diced toma...
    -
    +
  • 1 1/2 cup red wine
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/4 cups dried borlotti beans...
    -
    +
  • 1/2 cup coarsely chopped bacon (...
    -
    +
  • 1 cup chopped onion (about 1 small)
    -
    +
  • 1 cup chopped fennel bulb
    -
    +
  • 3/4 cup chopped carrot (about 2...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 recipe Honey Pizza Dough
    -
    +
  • Roasted Tomato Pizza Sauce
    -
    +
  • Roasted sweet peppers, sliced
    -
    +
  • 2-3 young zucchini, sliced and g...
    -
    +
  • 1/2 Kalamata olives
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 zucchini, large (thinly sliced)
    -
    +
  • 1 large tomato (thinly sliced)
    -
    +
  • And pumpkin arugula pesto (recip...
    -
    +
  • as much sauerkraut as you want
    -
    +
  • about 1 cup fresh arugula
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 ounces Santa Fe chicken sausa...
    -
    +
  • 3 cups fat-free, less-sodium chi...
    -
    +
  • 1/2 cup uncooked small seashell...
    -
    +
  • 2 cups coarsely chopped zucchini...
    -
    +
  • 1 (14.5-ounce) can stewed tomato...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

FOODILY is moving homes! Before May 30th, please log in to keep your recipes and lists. Log in