LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons sherry vinegar
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  • 1 tablespoon extra-virgin olive oil
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  • ½ teaspoon kosher salt
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  • 1 ½ teaspoons honey
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  • ½ teaspoon Dijon mustard
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 small yellow summer squash, th...
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  • 1 small zucchini, thinly sliced
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  • 2 tablespoons basil, sliced into...
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  • 2 tablespoons olive oil
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  • 1 tablespoon lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 21 Ingredients
  • 1 bunch asparagus (about 12 to 1...
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  • 2 zucchini, sliced on a diagonal...
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  • 4 Japanese eggplant, sliced on a...
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  • 2 red bell peppers, seeded and c...
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  • 1 large yellow or red onion, pee...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1 ear of sweetcorn, leaves removed
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  • 2 Red romano peppers, seeded and...
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  • 2 Courgettes, sliced lengthwise...
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  • 1 tin chickpeas, drained and rinsed
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  • 1 Lemon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 1/3 cup olive oil
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  • 1/4 cup fresh lemon juice
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  • 2 tablespoons fresh basil, minced
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  • sea or Kosher salt and fresh bla...
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  • 1 small zucchini, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 1 small butternut squash (about...
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  • ¾ cup olive oil, plus more
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  • Kosher salt, to taste
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  • 1¼ lb. smoked mozzarella, thinly...
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  • 2 tbsp. ricotta
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups (1/8-inch-thick) diagonal...
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  • 3 (1/8-inch-thick) slices red onion
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  • 1 red bell pepper, seeded and cu...
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  • 2 tablespoons balsamic vinegar
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  • 1 teaspoon extravirgin olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 lb grass-fed ground beef
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  • 1/2 cup yellow squash, finely ch...
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  • 1/2 cup zucchini, finely chopped
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  • 1/3 cup broccoli, finely chopped
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  • 1/4 cup red onion, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup + 2 tablespoons sliced a...
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  • 1 1/2 tablespoons olive oil
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  • 2 pounds summer squash like zucc...
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  • -- Gray salt
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  • Freshly ground pepper to taste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 17 Ingredients
  • 2 tablespoons sherry vinegar
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    +
  • 1 tablespoon extravirgin olive oil
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 1 1/2 teaspoons honey
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    +
  • 1/2 teaspoon Dijon mustard
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 18 Ingredients
  • 1 cup lima beans
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  • 1 Tbsp. olive oil
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  • 1 onion
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  • 2 cloves garlic
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  • 1 tsp. lemon zest
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 3 C fresh spinach, packed
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  • 1 C water
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  • 3/4 C fresh orange juice
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  • 1 zucchini, chopped
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  • 1 clove garlic
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 x Red onion, sliced
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  • 2 x zucchini, thinly sliced
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  • 1 cup Crimini Mushrooms, sliced
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  • fresh basil, roughly chopped
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  • Provolone Cheese (optional)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 (8-oz.) package assorted sweet...
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  • 2 small zucchini, cut into 1/2-i...
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  • 2 garlic cloves, chopped
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  • 2 tablespoons olive oil
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 3 1/2 quarts vegetable or fat-sk...
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  • 1 pound butternut or Hubbard squash
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  • 2 carrots (6 oz. total), peeled
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  • 1 red thin-skinned potato (5 oz....
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  • 3 stalks celery (1/2 lb. total),...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 1 lb. small shell macaroni
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  • 1 cup slivered zucchini
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  • 1 cup slivered carrots
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  • 1 cup sliced celery
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  • 1 cup slivered Monterey Jack cheese
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup shredded red cabbage
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  • 1 x mango, peeled and diced
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    +
  • 1 x zucchini, shredded
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  • 1 x yellow squash, shredded
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    +
  • 1 cup green beans, cut in half
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 red bell pepper, cored, seeded...
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  • 1 teaspoon lemon juice
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  • 1 zucchini, thinly sliced
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    +
  • 1 yellow summer squash, thinly s...
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    +
  • 1 16-inch-long French baguette,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 (16-ounce) carton nonfat sour...
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  • 1 (1-ounce) envelope Ranch-style...
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  • 1/2 cup fresh basil leaves
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  • 3 tablespoons fat-free milk
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    +
  • 36 refrigerated cheese-filled to...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb. small shell macaroni
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    +
  • 1 cup slivered zucchini
    -
    +
  • 1 cup slivered carrots
    -
    +
  • 1 cup sliced celery
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    +
  • 1 cup slivered Monterey Jack cheese
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 red bell pepper, seeded and qu...
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    +
  • 1 zucchini, sliced into 1/2″ rou...
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  • 1 red onion, cut into 1/2″ rounds
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    +
  • 1/2 lb. campanelle pasta (or zit...
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    +
  • 2 Tbsp. The Other Brother Compan...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 28 ounces boneless, skinless chi...
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  • 24 ounces 1 1/2-inch-thick sword...
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  • 20 ounces tail-on, shelled and d...
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  • 3/4 cup Lemon Marinade (see rela...
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    +
  • 1 seedless cucumber (ends trimme...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon each salt and pepper
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    +
  • 2 sweet red pepper and green b...
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    +
  • 6 tablespoons reduced calorie...
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  • 2 tablespoons balsamic or red...
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    +
  • 4 Japanese eggplants, sliced i...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 pounds zucchini, trimmed
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    +
  • 1 teaspoon kosher salt
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    +
  • 3 tablespoons extra-virgin olive...
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  • 2 tablespoons freshly squeezed l...
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  • 2 teaspoons whole-grain mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 cups chicken stock
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    +
  • 2 garlic cloves
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    +
  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 4 lbs zucchini , seeds removed a...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all