• 13 Ingredients
  • 1 cup pearled barley
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  • 4 cloves garlic, finely minced
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  • 2 Tbsp. extra virgin olive oil
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  • 2 Tbsp. balsamic vinegar
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  • 2 tsp. agave nectar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • Olive oil
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    +
  • 1 x Onion - Diced
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  • 6 Cloves Garlic - Chopped
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  • 2 x zucchini squash - Trimmed Sl...
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  • 2 x Carrot - chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons sherry vinegar
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  • 1 tablespoon extra-virgin olive oil
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    +
  • ½ teaspoon kosher salt
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  • 1 ½ teaspoons honey
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    +
  • ½ teaspoon Dijon mustard
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Extra Virgin Olive Oil
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    +
  • 1 x diced red onion
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  • 6 Cloves chopped fresh garlic
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  • 2 Medium zucchini squash, trimme...
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    +
  • 2 Medium carrots, chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 4 Medium zucchini
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    +
  • 1/2 cup Grated parmesan cheese (...
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  • 1 tsp Garlic powder
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  • 1 tbs Minced onion flakes
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  • 1 tsp Salt (or to taste)
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 cups cooked pearl barley (from...
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  • 1 cup red pepper, diced (about 1...
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  • 1 1/2 cups fresh, cooked corn ke...
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    +
  • 1 cup zucchini, diced
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    +
  • 1/2 cup red onion, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • Extra virgin olive oil, as needed
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    +
  • 4 x split chicken breasts (free-...
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    +
  • 8 Cloves fresh garlic, chopped
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    +
  • Sea salt and freshly ground pepp...
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    +
  • 2 Heaping Cups thinly shredded c...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 chopped onion
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  • 2 Tbsp olive oil
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    +
  • 3 medium zucchini, peeled and sl...
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  • 1 tsp salt
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    +
  • ¼ tsp pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb bow tie pasta, cooked accor...
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  • 1/2 of a yellow onion, chopped
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    +
  • 2 tsp chopped garlic
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    +
  • 2 zucchini
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    +
  • 1 – 14.5 oz can Fire Roasted Dic...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 3 links Italian sausage
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    +
  • 4 cloves pressed garlic
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    +
  • 1 onion, diced
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  • ½ c. water
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    +
  • 2 15-oz. cans chicken broth
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons sherry vinegar
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    +
  • 1 tablespoon extravirgin olive oil
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 1 1/2 teaspoons honey
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    +
  • 1/2 teaspoon Dijon mustard
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tbsp Fresh basil
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    +
  • 1 tbsp fresh parsley, chopped
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    +
  • 2 x cloves of garlic, minced
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    +
  • 2 tbsp olive oil
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    +
  • 5-6 tbsp red wine vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tbsp fresh basil, chopped
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    +
  • 1 tbsp fresh parsley
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    +
  • 2 x cloves of garlic, minced
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    +
  • 2 tbsp olive oil
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    +
  • 5-6 tbsp red wine vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons chopped fresh parsley
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    +
  • 2 tablespoons chopped fresh basil
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    +
  • 2 tablespoons olive oil
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    +
  • 2 tablespoons red wine vinegar
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
  • 18 Ingredients
  • 1 large onion, chopped
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    +
  • 4 cloves of garlic, minced
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    +
  • 3 Tbsp olive oil
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    +
  • 2 (28 oz) cans whole peeled toma...
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    +
  • 3/4 c. red wine
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1½ pounds fresh fava beans , sh...
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    +
  • approx. 1/3 cup olive oil
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    +
  • 18 ounces zucchini
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    +
  • 9 ounces slender green beans
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    +
  • 2¼ pounds yellow squash
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 large zucchini (about 10 ounce...
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    +
  • 1 red bell pepper
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    +
  • 1/2 pound soft mild goat cheese
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    +
  • 1/4 cup pitted Calamata olives,...
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    +
  • 3 tablespoons chopped fresh basil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3 medium zucchini, sliced
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    +
  • 2 medium carrots, sliced
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    +
  • 10 mushrooms, sliced
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  • 1 medium onion, sliced
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    +
  • 1 10-ounce russet potato, peeled...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 to 2 cloves garlic, cut into t...
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    +
  • Freshly ground black pepper
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    +
  • 2 ripe roma tomatoes (may use 2...
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    +
  • 2 small pre-made (homemade or st...
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    +
  • A handful of fresh herbs: oregan...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1 package active dry yeast
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    +
  • 1/2 cup warm water
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    +
  • 2 1/4 cups Whole Grain Baking Mi...
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    +
  • 4 cups shredded zucchini
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    +
  • 1 cup chopped onion
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 tablespoons extra virgin olive...
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    +
  • Salt and pepper
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    +
  • Baby potatoes, chopped
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    +
  • Baby carrots, chopped
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    +
  • Celery, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 lb. mild italian sausage
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    +
  • 2 cloves garlic, minced or pressed
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    +
  • 2 large onions, chopped
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    +
  • 1 large (1 lb. 12 oz.) can Itali...
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    +
  • 3 (14 oz.) cans beef broth
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 grilled red onion quarters
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    +
  • 2 grilled zucchini quarters
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    +
  • 2 grilled pepper quarters
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    +
  • 1 medium English cucumber
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    +
  • Reserved grilled chicken, coarse...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 6 cups fat-free, less-sodium chi...
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    +
  • 3 cups water
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    +
  • 2 1/4 cups uncooked farfalle (ab...
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    +
  • 2 cups finely chopped yellow squash
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    +
  • 2 cups finely chopped zucchini
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 2 quarts vegetable broth
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    +
  • 1 quart water
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    +
  • 1 small onion , coarsely chopped
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    +
  • 2 medium carrots , cut into 1/2-...
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    +
  • 2 ribs celery , cut into 1/2-inc...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all