• 14 Ingredients
  • 1 1/3 cup whole wheat Israeli co...
    -
    +
  • 1/3 cup olive oil
    -
    +
  • 1 small lemon, juiced
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 shallot, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups cooked couscous
    -
    +
  • 1 cup minced zucchini
    -
    +
  • 1 tablespoon minced shallot
    -
    +
  • 1 1/2 tablespoon chopped basil
    -
    +
  • grated zest of one lemon
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3 medium zucchini, cleaned, trim...
    -
    +
  • 2 Tbs. finely chopped fresh mint...
    -
    +
  • Freshly ground black pepper
    -
    +
  • Extra-virgin olive oil for brushing
    -
    +
  • 2/3 cup extra-virgin olive oil
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 medium zucchini, halved length...
    -
    +
  • 1 medium yellow squash, halved l...
    -
    +
  • 1 Japanese eggplant, halved leng...
    -
    +
  • 1 medium red onion, halved and s...
    -
    +
  • 1 medium red bell pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup + 2 tablespoons sliced a...
    -
    +
  • 1 1/2 tablespoons olive oil
    -
    +
  • 2 pounds summer squash like zucc...
    -
    +
  • -- Gray salt
    -
    +
  • Freshly ground pepper to taste
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 cup chopped onion
    -
    +
  • 3 (4-ounce) skinless, boneless c...
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1/4 teaspoon ground cinnamon
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 1-to-1 1/4 pound eggplant, cut...
    -
    +
  • 2 medium-size zucchini, each cut...
    -
    +
  • 3 large leeks (white and pale gr...
    -
    +
  • 1 red bell pepper, cut into 1/2-...
    -
    +
  • 10 large garlic cloves, unpeeled
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 pkg. Near East couscous (parme...
    -
    +
  • 1 pkg. Near East couscous (plain)
    -
    +
  • 1/2 tsp. black pepper (add to wa...
    -
    +
  • 4 Tbsp. lemon juice
    -
    +
  • 6 Tbsp. olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 teaspoon salt , to taste (opti...
    -
    +
  • 1/2 teaspoon ground pepper
    -
    +
  • 1/3 cup couscous
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 4 medium carrots , grated
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1/2 teaspoon garlic powder
    -
    +
  • 1 (10 ounce) package couscous
    -
    +
  • 1 zucchini , chopped
    -
    +
  • 3/4 teaspoon pepper
    -
    +
  • 2 large tomatoes , chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 27 Ingredients
  • For the roasted vegetables
    -
    +
  • 10 ounces medium couscous
    -
    +
  • salt & freshly ground black pepper
    -
    +
  • For the salad
    -
    +
  • 2 tablespoons tomato puree
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 23 Ingredients
  • For the kebabs:
    -
    +
  • 500 g beef mince
    -
    +
  • 1/2 onion, finely diced
    -
    +
  • 2 cloves garlic, finely chopped...
    -
    +
  • 1 tbsp smoked paprika
    -
    +
  • Show all (23)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • pepper
    -
    +
  • 2 red chilies , deseeded and sliced
    -
    +
  • salt
    -
    +
  • 3 cups fresh herbs , chopped (ch...
    -
    +
  • 2 red peppers
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 large vine-ripened tomatoes ,...
    -
    +
  • 2 tablespoons basil leaves , shr...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 1/4 cup mixed picked herbs (pars...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Hot water to cover
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 2 green zucchini, quartered leng...
    -
    +
  • 2 cups vegetable stock, heated
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all