• 11 Ingredients
  • 1/2 cup carrots, sliced
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  • 1/4 cup onions, diced
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  • 2 garlic cloves, minced
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  • 3 cups fat-free beef, chicken or...
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  • 1 cup green cabbage, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 pounds zucchini, trimmed and c...
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  • 3/4 cup chopped onion
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  • 2 garlic cloves, chopped
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  • 1/4 cup olive oil
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  • 4 cups water, divided
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 pounds lean ground beef or turkey
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  • 1 cup basil leaves finely minced
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  • 1 fresh red chili pepper finely...
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  • 3 1/2 tablespoons olive oil
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  • Salt, to taste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 10 Ingredients
  • 1 1/2 pounds medium zucchini
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  • 1 1/4 teaspoons salt
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  • 1 cup fresh corn kernels (cut fr...
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  • 2 tablespoons fresh lemon juice
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  • 1/2 teaspoon sugar
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound ground beef or turkey
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    +
  • 1 yellow onion, diced
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  • 1/2 green bell pepper, diced or...
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  • olive oil, for sauteing
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  • 4 cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 2 (8-oz.) beef tenderloin fillets
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  • 1 teaspoon freshly cracked pepper
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  • 1/2 teaspoon kosher salt
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  • 2 small yellow squash, cut in ha...
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  • 2 small zucchini, cut in half le...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 teaspoons olive oil
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  • 2 cups sliced mushrooms
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  • 1 1/2 cups chopped onion
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  • 2 garlic cloves, minced
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  • 1 1/2 cups finely chopped yellow...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 lb grass-fed ground beef
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  • 1/2 cup yellow squash, finely ch...
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  • 1/2 cup zucchini, finely chopped
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  • 1/3 cup broccoli, finely chopped
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  • 1/4 cup red onion, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 1 medium onion, diced
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  • 2 stalks celery, diced
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  • 3 medium carrots, diced
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  • 3 cloves garlic, minced
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  • 3 cups chicken, beef or vegetabl...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/3 cups refrigerated preslice...
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  • 4 (1/4-inch-thick) slices red onion
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  • Cooking spray
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  • 3/4 cup grape tomatoes, halved
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  • 3 tablespoons light Northern Ita...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 small ( 8 ounces) eggplant, pe...
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  • 1 zucchini, cut into 1" pieces
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  • 1 red bell pepper, cut into 1" p...
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    +
  • 1 onion, cut into thin wedges
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    +
  • 12 ounces top round sirloin steak
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/4 pound dried great northern b...
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  • 1 pound beef stew meat
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  • 2 zucchini, diced
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  • 1 potato, peeled and diced
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  • 1/2 cup celery, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small ( 8 ounces) eggplant, pe...
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    +
  • 1 zucchini, cut into 1" pieces
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    +
  • 1 red bell pepper, cut into 1" p...
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    +
  • 1 onion, cut into thin wedges
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    +
  • 12 ounces top round sirloin steak
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • One 9-ounce package refrigerated...
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  • 1 tablespoon olive oil
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  • 1 pound boneless sirloin steak,...
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  • 1 zucchini, peeled and cut into...
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  • One 7 1/2-ounce jar marinated ar...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 pound lean ground beef or beef...
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  • 1 medium onion, chopped
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    +
  • 2 (14.5-ounce) cans Italian toma...
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  • 1 (10 3/4-ounce) can tomato soup...
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  • 4 cups water
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cans (14-1/2 ounce each) veget...
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  • 1 - 1 1/2 lbs. ground beef or It...
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  • 1 can (15-1/4 ounce) whole kerne...
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  • 2 garlic cloves, crushed through...
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  • 1/4 tablespoons chopped fresh basil
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2/3 cup sliced carrots
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  • 1/2 cup diced onion
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  • 2 garlic cloves, minced
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  • 3 cups fat free broth (beef, chi...
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  • 1 1/2 cups diced green cabbage
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tbsp cornmeal
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  • 1 lb pizza dough
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  • 1/2 cup shredded mild cheese
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  • 1 egg , beaten
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    +
  • 2 tsp vegetable oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 8 cups canned beef broth
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  • 1 cup small elbow macaroni
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  • 2 Tbsp. olive oil
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    +
  • 1 cup chopped onions
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    +
  • 2 large cloves garlic - pressed
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 28 ounces boneless, skinless chi...
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  • 24 ounces 1 1/2-inch-thick sword...
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  • 20 ounces tail-on, shelled and d...
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  • 3/4 cup Lemon Marinade (see rela...
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  • 1 seedless cucumber (ends trimme...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 cups potatoes , diced
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  • 2 lbs stew meat, cubed
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    +
  • 1 cup green beans , 1 inch long
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  • 1/2 cup corn , frozen
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    +
  • 2 (14 1/2 ounce) cans tomatoes ,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1.5 zucchinis, Blade C
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  • 1/3 cup chunkily-chopped mozzarella
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  • 10 pepperoni slices
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  • 1-2 slices of crusty whole grain...
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  • For the pizza sauce:
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 cup diced onion
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  • 1 1/2 cups diced green cabbage
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    +
  • 1 tablespoon tomato paste
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    +
  • 2 cloves garlic , minced
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 lb ground beef
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    +
  • 1 onion , chopped
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    +
  • 1/2 teaspoon salt
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    +
  • 2 eggs
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    +
  • 1 (15 ounce) can Italian-style t...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 tablespoon oil
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    +
  • 3-4 zucchini
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  • 1 1/2 - 2 lb. chuck steak, chop...
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    +
  • 1 tablespoon garlic
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  • 1 teaspoon cumin
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all