• 8 Ingredients
  • olive oil
    -
    +
  • 4 tablespoons tomato sauce
    -
    +
  • ground black pepper
    -
    +
  • 6 thin slices of firm courgette
    -
    +
  • 10 thin slices of spicy salami
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • olive oil
    -
    +
  • 565 ml chicken ham or vegetable...
    -
    +
  • 1 small potato peeled
    -
    +
  • a small bunch of fresh basil lea...
    -
    +
  • 200 g cannellini or borlotti bea...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • a good bunch of fresh herbs flat...
    -
    +
  • 2 aubergines cut into chunks
    -
    +
  • 2 green courgettes halved length...
    -
    +
  • extra virgin olive oil
    -
    +
  • sea salt and freshly ground blac...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 20 Ingredients
  • 1 celery stick chopped
    -
    +
  • 3 courgettes chopped
    -
    +
  • 4 tbsp olive oil
    -
    +
  • 250 g baby green beans
    -
    +
  • 3 garlic cloves finely chopped
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 aubergines cut into chunks
    -
    +
  • 2 fennel bulbs trimmed and thick...
    -
    +
  • extra virgin olive oil
    -
    +
  • 4 garlic cloves peeled
    -
    +
  • 2 red peppers deseeded and cut i...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 cups baby spinach, rinsed
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 cup canned kidney beans, drained
    -
    +
  • 2 tablespoons grated Parmesan ch...
    -
    +
  • 5 carrots, sliced
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all