• 20 Ingredients
  • 3 tbs olive oil
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  • 350 g (12 oz) small ripe tomatoe...
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  • 1 red capsicum (pepper), halved
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  • 2 chillies, halved & deseeded if...
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  • 3 garlic cloves, smashed & peeled
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 1/3 cup vegetable stock
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  • 11 oz zucchinis (small)
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  • 2 x spring onions
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  • 2 x tomatoes (about 250 g)
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  • 2 oz frozen peas
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 50 gms butter and a healthy spla...
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  • 5 garlic gloves, chopped
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  • handful of basil leaves, chopped
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  • 1 bay leaf
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    +
  • 1 and half kgs of courgettes, qu...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cup(s) escarole, chopped
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  • 2 cup(s) fresh spinach, baby leaves
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  • 2 small uncooked zucchini, cubed
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  • 1 medium uncooked fennel bulb(s)...
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  • 1 medium sweet red pepper(s), ch...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/2 cup fresh basil, chopped
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  • 2 x garlic cloves, peeled and ha...
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  • 2 tbsp pine nuts
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  • 1 oz pecorino cheese (or parmesa...
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    +
  • 1/8 cup olive oil
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 1 lb dried flageolet beans, soak...
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  • 1/4 cup olive oil
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    +
  • 4 medium onions, chopped
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  • 2 medium leeks, trimmed and chopped
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    +
  • 4 x stalks celery, chopped
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 6 shiitake mushrooms, stemmed an...
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    +
  • 3 large garlic cloves, minced
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    +
  • 1 leek, white and tender green p...
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    +
  • 6 cups vegetable stock
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 185 g quinoa (coloured or plain)
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    +
  • 15 fl oz / ¾ pint vegetable stoc...
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    +
  • 250 g ready to eat puy lentils
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    +
  • 3 tbsp olive oil
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    +
  • 2 tbsp fresh lemon juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 vine-ripe tomatoes , deseeded...
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  • 25.0g vegetarian parmesan -style...
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    +
  • 400.0g can cannellini beans
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    +
  • 25.0g pack basil
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    +
  • 1 garlic clove , crushed
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 zucchini, diced
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    +
  • 2 carrots, diced
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    +
  • 1 celery stalk, diced
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    +
  • 2 cups fresh green beans, bite-s...
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    +
  • 1 tbsp olive oil, salt and peppe...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 onion, peeled and diced
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    +
  • 2 tablespoons of olive oil
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    +
  • 1/2 teaspoon of salt
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    +
  • 3 cloves of garlic, peeled and c...
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    +
  • 3 stalks of celery, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1.0 onion, finely chopped
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    +
  • 1.0 medium carrot, diced
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    +
  • 1.0 stick of celery, diced
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    +
  • 2.0 tbsp olive oil
    -
    +
  • 1.0 fat garlic clove, crushed
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 11 Ingredients
  • 1 28-ounce can crushed tomatoes,...
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  • 2 cups diced zucchini, (about 2...
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    +
  • 1/4 teaspoon crushed crushed red...
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    +
  • 1 15-ounce can vegetable broth o...
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    +
  • 2 cups frozen bell pepper and on...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup lima beans
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    +
  • 1 Tbsp. olive oil
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    +
  • 1 onion
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    +
  • 2 cloves garlic
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    +
  • 1 tsp. lemon zest
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup sour cream
    -
    +
  • 4 teaspoons chopped fresh basil...
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    +
  • 4 teaspoons chopped fresh oregan...
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    +
  • 2 tablespoons olive oil
    -
    +
  • 1 large onion, finely chopped (a...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Salt to taste
    -
    +
  • Ground pepper to taste
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    +
  • ¼ cup extra virgin olive oil
    -
    +
  • Fresh basil leaves to yield 2...
    -
    +
  • 1 fennel bulb, trimmed and cut...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 lb zucchini (about 2 to 3 medi...
    -
    +
  • 3/4 cup loosely packed fresh bas...
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    +
  • 1 medium shallot, coarsely chopped
    -
    +
  • 2 garlic cloves, peeled
    -
    +
  • 1 1/2 cups water
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 2 cups diced (1/2 inch) carrots
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    +
  • 1 cup each diced (1/2 inch) onio...
    -
    +
  • 1 cup chopped leek (white part o...
    -
    +
  • 2 tablespoons minced garlic
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 6 shiitake mushrooms, stemmed an...
    -
    +
  • 3 large garlic cloves, minced
    -
    +
  • 1 leek, white and tender green p...
    -
    +
  • 6 cups vegetable stock
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 5 cups broth reserved from Coq a...
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    +
  • 2 cups diced cabbage
    -
    +
  • 6 frozen artichoke hearts, chopped
    -
    +
  • 3 medium mushrooms, thinly sliced
    -
    +
  • 2 medium carrots, thinly sliced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup packed fresh basil leaves
    -
    +
  • 1/2 cup extra virgin olive oil
    -
    +
  • 2 Tbs. extra virgin olive oil
    -
    +
  • 2 shallots, finely chopped
    -
    +
  • 2 stalks celery, finely chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 Tbs. olive oil
    -
    +
  • 3 cloves garlic, minced (1 Tbs.)
    -
    +
  • 1/2 tsp. red pepper flakes
    -
    +
  • 1 medium onion, chopped (1 1/2 c...
    -
    +
  • 2 medium carrots, sliced (1 cup)
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1/2 large onion, thinly sliced
    -
    +
  • 3 celery ribs, thinly sliced
    -
    +
  • 1 small head (1 pound) green cab...
    -
    +
  • 2 carrots, sliced into 1/2"-thic...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 Tbsp. extra virgin olive oil
    -
    +
  • 1 small onion, chopped
    -
    +
  • 1 cup chopped celery
    -
    +
  • 1 can (28 oz.) diced tomatoes
    -
    +
  • 2 roasted red peppers from a jar...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/2 cup blanched chopped leeks (...
    -
    +
  • 3 1/2 cups blanched green vegeta...
    -
    +
  • 3 1/4-ounce envelopes powdered g...
    -
    +
  • 1 quart good-quality, lightly co...
    -
    +
  • 1/4 cup flat-leaf parsley leaves
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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