• 11 Ingredients
  • 8 ounces orzo (about 1 1/3 cups)
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  • 6 1/2 tablespoons extra-virgin o...
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  • 4 tablespoons red wine vinegar,...
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  • 2 medium zucchini or summer squa...
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  • 1 red or yellow bell pepper, qua...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 2 cups organic arugula
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  • 2 cups organic shredded kale
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  • 4 ounces local mozzarella
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  • 1/2 cup grape tomatoes
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  • 1/4 bunch roasted asparagus
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup unsweetened shredded coc...
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  • Vegetable oil
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  • 12 okra pods
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  • 3 ears of corn, shucked
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  • 2 large zucchini, halved lengthw...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 1 shallot, roughly chopped
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  • 1 cup tightly packed basil leaves
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  • 1 garlic clove
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  • 1/2 teaspoon red pepper flakes
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  • 1/2 cup olive oil, plus 2 tables...
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
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  • 17 Ingredients
  • 2 cups cherry tomatoes, halved
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  • 1/2 cup extra-virgin olive oil
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  • Freshly ground black pepper
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  • 3 Tbs. red- or white-wine vinegar
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  • 3 Tbs. pine nuts, toasted
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 18 Ingredients
  • 1/2 cup low-sodium soy sauce
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  • 2 tablespoons snipped chives
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  • 1 tablespoon minced fresh ginger
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  • 1 1/2 teaspoons Asian sesame oil
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 25 Ingredients
  • 18 large squash blossoms
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  • -- Canola oil, for frying
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  • The stuffing:
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  • 2 cups goat cheese
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  • 1 cup ricotta cheese
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  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 4 cups diced seeded tomato (abou...
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  • 1/2 cup chopped red onion
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  • 3 tablespoons balsamic vinegar
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  • 1 tablespoon olive oil
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  • 1 cup fat-free, less-sodium chic...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 3 tablespoons tomato juice
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  • 2 tablespoons red wine vinegar
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  • 1 tablespoon extravirgin olive oil
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  • 1 teaspoon Worcestershire sauce
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  • 1/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 11 Ingredients
  • 8 oz orzo (~3.3 cups)
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  • 6.5 tbsp EVOO, divided
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  • 4 tbsp red wine vinegar, divided
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  • 2 medium zucchini or summer squa...
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  • 1 x red or yellow bell pepper, q...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1/3 cup KRAFT Italian Vinaigrett...
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  • 3 cups tightly packed fresh basil
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  • 1/3 cup KRAFT Grated Parmesan Ch...
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  • 1 lb. boneless skinless chicken...
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  • 2 cups cherry tomatoes
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 7 Ingredients
  • 4 tilapia fillets (1 lb.)
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  • 1/4 cup KRAFT Italian Vinaigrett...
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  • 1 Tbsp. pesto
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  • 1 yellow pepper, chopped
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  • 1 zucchini, cut lengthwise, then...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 3/4 cup packed fresh basil leaves
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  • 1/2 tablespoon minced garlic
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  • 1/2 tablespoon minced shallot
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  • 1 tablespoon freshly grated Parm...
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  • 1 tablespoon pine nuts, toasted...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 17 Ingredients
  • 12 ounces (1 1/2 cups) low-fat c...
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  • 1/2 teaspoon garlic-flavored oil
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  • Pinch of crushed red pepper flakes
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  • For the Smoky-Tomato vinaigrette...
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  • 2/3 cup canned, crushed tomatoes
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 11 Ingredients
  • 1/2 pound asparagus, trimmed, cu...
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  • Salt to taste
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  • 2 pounds red-skinned potatoes (a...
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  • 2 garlic cloves, peeled
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  • 3/4 cup (packed) basil leaves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 ounces uncooked rice stick noo...
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  • 6 tablespoons fresh lime juice
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  • 1/4 cup chopped seeded jalapeño...
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  • 3 tablespoons sugar
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  • 1 tablespoon fish sauce
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/2 cup boiling water
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  • 1 (1/2-ounce) package dried shii...
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  • 6 ounces uncooked spaghettini or...
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  • 2 cups (3-inch) julienne-cut car...
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  • 2 cups (1-inch) diagonally slice...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 14 Ingredients
  • 1 pkg (9 oz) fresh linguine pasta
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  • 2 Tbsp olive oil
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  • 1/2 tsp salt
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  • 2 tsp minced garlic
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  • 1/2 cup bottled red-wine vinaigr...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 cup diced onion
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  • 1 cup cherry tomatoes, coarsely...
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  • Pinch sugar
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  • 10 basil leaves, cut into thin s...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 12 oz fresh cooked lobster meat...
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  • 1/2 cup diced avocados
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  • 1/2 cup diced mangoes
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  • 1/4 sweet red pepper
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  • 1 cup baby greens
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup fresh basil leaf
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  • 2 lbs small red potatoes (cooked...
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  • 1 medium sweet onion , coarsly c...
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  • 1 lb small green beans , rinsed...
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  • BALSAMIC vinaigrette
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons balsamic vinegar
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  • 3 tablespoons Parmesan cheese,...
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  • 6 tablespoons extravirgin oliv...
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  • 1 pound fresh mozzarella chees...
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  • 1 cup fresh basil leaves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 lbs small red potatoes , w...
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  • 3/4 lb fresh green beans , trimmed
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  • 1/4 cup chopped fresh basil
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  • Balsamic vinaigrette
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  • 1/2 cup extra virgin olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 poblano peppers
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  • 2 tablespoons canola oil, plus 1...
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  • 2 shallots, finely minced
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  • 1/4 cup finely minced fresh ginger
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  • 2 cloves garlic, finely minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 cups blue cornmeal
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  • 2 tablespoons extra-virgin olive...
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  • Salt and freshly ground black pe...
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  • Black Olive-Roasted Red Pepper R...
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  • 1/4 cup prepared horseradish, dr...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all