• 16 Ingredients
  • 1 pound skinless U.S. farm-raise...
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  • 1/4 cup panko breadcrumbs
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  • 1/4 cup red bell pepper, cut int...
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  • grated zest of 1 lemon
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  • 2 tablespoons fresh basil, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup fresh basil leaves, thin...
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  • 1 pound tomatoes, sliced
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  • 1/2 teaspoon freshly ground pepp...
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  • 4 teaspoons honey
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  • 1 1/4 cups dried beans, preferab...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 1 shallot, finely chopped
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  • 2 Tbs. red wine vinegar
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  • 1 Tbs. fresh lemon juice
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  • 1 tsp. Dijon mustard
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  • 6 Tbs. olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 13 Ingredients
  • 3 cups chickpeas (or 2 (15-ounce...
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  • 4 green onions, thinly sliced
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  • 2 ears grilled corn, cut from th...
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  • 1 pint cherry tomatoes, quartered
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  • 3 tablespoons chopped fresh basil
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 8 Ingredients
  • 2 tablespoons olive oil
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  • 2 medium turnips (about 1 pound)...
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  • 2 medium Yukon gold potatoes (ab...
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  • 1 sweet onion, finely diced
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  • 1 teaspoon paprika
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 15 Ingredients
  • 1 pound whole wheat pasta, like...
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  • 2 ears sweet corn
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  • 2 peaches, sliced in half and pi...
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  • 1 tablespoon olive oil
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  • 4 medium heirloom tomatoes, cut...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup dried pearl barley
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  • 3 ears of corn (shucked)
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  • 1 pint grape tomatoes
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  • 1 cup cooked cannellini beans
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  • 1 vine ripened tomato
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1 1-pound globe eggplant trimmed...
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  • Olive oil for grilling
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  • 1 large plum tomato (about 4 oun...
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  • 1/3 cup chopped basil plus sprig...
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  • 1 tablespoon white wine vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 1-3/4 lb. small red potatoes, sc...
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  • 1/2 cup packed basil leaves
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  • 1 Tbs. Dijon mustard
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  • Freshly ground black pepper
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  • 1 small clove garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1 cup cooked and cooled bow-tie...
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  • 2 chicken tenderloins, cooked an...
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  • 4 slices of Italian dry salami,...
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  • ¼ cup artichoke hearts, chopped...
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  • 1-2 tablespoons kalamata olives...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 shallot, roughly chopped
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  • 1 cup tightly packed basil leaves
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  • 1 clove garlic
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  • 1/2 tsp red pepper flakes
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  • 1/2 cup olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 medium jalapenos, finely mince...
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  • 1 tablespoon sherry vinegar
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  • juice of one large lime
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  • 4 large radishes, sliced
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  • 4 small carrots, peeled and sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 12 Ingredients
  • 2 cups organic arugula
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  • 2 cups organic shredded kale
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  • 4 ounces local mozzarella
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  • 1/2 cup grape tomatoes
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  • 1/4 bunch roasted asparagus
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 boneless skinless chicken brea...
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  • 1 bag baby spinach
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  • few thin slices red onion
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  • 1 red pepper, sliced into strips
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  • 1 package grape tomatoes sliced...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 3 Tbsp minced shallots
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  • 3 Tbsp red wine vinegar
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  • ½ tsp kosher salt, plus more to...
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  • ½ tsp sugar
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  • ½ cup olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • Drizzle olive oil, plus 2 tables...
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  • ½ cup tiny, sugar plum tomatoes,...
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  • 2 cloves garlic, pressed through...
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  • Pinch or two salt
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  • Pinch or two cracked black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 15 Ingredients
  • 3/4 cup quinoa
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  • 1 1/2 cups water
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  • 1/2 small onion, chopped
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  • 1/2 cup boiling water
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  • about 1/4 cup rice or white wine...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 shallot, roughly chopped
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  • 1 cup tightly packed basil leaves
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  • 1 garlic clove
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  • 1/2 teaspoon red pepper flakes
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  • 1/2 cup olive oil, plus 2 tables...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
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  • 8 Ingredients
  • 1 (1-pound) globe eggplant, trim...
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  • Olive oil (for grilling)
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  • 1 large plum tomato (about 4 oun...
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  • 1/3 cup chopped fresh basil plus...
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  • 1 tablespoon white wine vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 21 Ingredients
  • 4 romaine hearts, halved and cho...
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  • 2 Roma tomatoes, seeded and chop...
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  • 1 green bell pepper, seeded and...
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  • ½ red onion, chopped into small...
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  • 1/3 cup Kalamata olives, pitted...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2/3 cup fresh breadcrumbs
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  • 2 Tbs. fresh lemon juice
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  • 3 Tbs. dry white wine
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  • 2 Tbs. coarsely chopped pitted o...
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  • 8 oz. Panela, queso blanco, or...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup packed fresh basil leave...
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  • 2 tablespoons olive oil
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  • 2 tablespoons white-wine vinegar
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  • Coarse salt and ground pepper
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  • 3 ounces fresh goat cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup unsweetened shredded coc...
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  • Vegetable oil
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  • 12 okra pods
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  • 3 ears of corn, shucked
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  • 2 large zucchini, halved lengthw...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 tablespoons olive oil
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  • 1 tablespoon white-wine vinegar
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  • 1 teaspoon Dijon mustard
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  • 1/2 cup lightly packed fresh bas...
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  • Coarse salt and ground pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 yellow tomatoes
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  • 3 red tomatoes
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  • 3 tablespoons olive oil, divided
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon freshly ground pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all