• 11 Ingredients
  • 1/2 cup fresh basil leaves, thin...
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  • 1 pound tomatoes, sliced
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  • 1/2 teaspoon freshly ground pepp...
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  • 4 teaspoons honey
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  • 1 1/4 cups dried beans, preferab...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 4 boneless skinless chicken brea...
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  • 1 bag baby spinach
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  • few thin slices red onion
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  • 1 red pepper, sliced into strips
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  • 1 package grape tomatoes sliced...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 cup unsweetened shredded coc...
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  • Vegetable oil
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  • 12 okra pods
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  • 3 ears of corn, shucked
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  • 2 large zucchini, halved lengthw...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cups vegetable broth
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  • 1 cup uncooked quinoa
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  • 1 orange or red pepper, chopped
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  • 1 green pepper, chopped
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  • 1/4 cup green onion, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  •  3/4 cup vinaigrette  1 clove g...
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  • 1 ripe tomato
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  • 2 teaspoons corn oil
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  • 1½ teaspoons chopped fresh chervil
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  • 1 teaspoon chopped fresh chives
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 lb. boneless skinless chicken...
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  • Greek vinaigrette
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  • *Chopped or shredded Romaine let...
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  • *Crumbled Feta cheese
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  • *Tzatziki
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 (1-pound) loaf Italian or Fren...
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  • 1/2 cup prepared olive oil vinai...
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  • 4 to 5 lettuce leaves
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  • 2 tomatoes, sliced 1/4-inch
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  • 6 (1/2-ounce) slices LAND O LAKE...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3/4 lb. red potatoes (about 2),...
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  • 1-1/2 cups small fresh cauliflow...
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  • 4 small boneless skinless chicke...
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  • 1/2 cup KRAFT Lite Balsamic Vina...
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  • 1 pkg. (8 oz.) sliced fresh mush...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 3 pounds sweet potatoes (about 4...
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  • Vegetable cooking spray
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  • Creamy basil vinaigrette
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 Tbsp. KRAFT Lite Balsamic Vina...
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  • 1/2 cup finely chopped onions
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  • 3 cloves garlic, minced
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  • 1 can (14.5 oz.) no-salt-added d...
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  • 1 can (14.5 oz.) fat-free reduce...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 5-6 cups mixed greens and arugula
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  • 1 teaspoon olive oil
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  • 1/2 cup diced sweet potato
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  • 6-7 dried apricots, cut into sli...
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  • 1/4 cup cashews, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 sweet potatoes, peeled and cut...
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  • Vegetable cooking spray
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  • 1/2 cup diced red bell pepper
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  • 1/4 cup sliced green onions
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  • 1/4 cup chopped flat-leaf parsley
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 cup chopped green bell pepper
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  • 2 cups fresh corn kernels
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  • 2 tablespoons vinaigrette or Ita...
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  • 1/2 cup sliced red onion
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  • 4 to 6 large basil leaves, cut i...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 1/2 cups peeled and chopped to...
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  • 6 tablespoons white-wine vinegar
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  • 1 tablespoon chopped fresh basil
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  • 1 tablespoon chopped fresh thyme
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  • 1 1/2 teaspoons dijon mustard
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon balsamic vinegar
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  • 2 teaspoons chopped fresh basil
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    +
  • 1 teaspoon olive oil
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  • 1/2 teaspoon Dijon mustard
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    +
  • 1 small clove garlic, crushed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 4 ounces uncooked rice stick noo...
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  • 6 tablespoons fresh lime juice
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  • 1/4 cup chopped seeded jalapeño...
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  • 3 tablespoons sugar
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  • 1 tablespoon fish sauce
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • SALAD:
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  • 6 leaves boston lettuce, torn
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    +
  • 12 ounces green beans, steamed
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    +
  • 4 small potatoes, cooked and sliced
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  • 2 plum tomatoes, sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 medium onion, root end trimm...
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  • 3 cloves garlic
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  • 1 bay leaf
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  • 4 cups water
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  • 1 cup brown lentils, picked over
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 pound mixed baby potatoes (suc...
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  • 1 tablespoon water
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  • 1/4 cup light balsamic vinaigrette
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  • 1/2 cup chopped bottled roasted...
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  • 2 tablespoons chopped fresh basil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • FOR THE vinaigrette -- 1 tables...
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  • 1 tablespoon plus 1 teaspoon red...
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  • 4 x large garlic cloves, minced
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  • 1 tbsp Dried Oregano
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    +
  • 1/4 cup good olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 10 ounce penne (short tubular pa...
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  • Vegetable cooking spray
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    +
  • 1 large sweet red pepper, seeded...
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  • 1 large sweet yellow pepper, see...
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    +
  • 1 large green pepper, seeded and...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 1/2 cups peeled and chopped to...
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    +
  • 6 tablespoons white-wine vinegar
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    +
  • 1 tablespoon chopped fresh basil
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    +
  • 1 tablespoon chopped fresh thyme
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    +
  • 1 1/2 teaspoons dijon mustard
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 medium onion, root end trimm...
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    +
  • 3 cloves garlic
    -
    +
  • 1 bay leaf
    -
    +
  • 4 cups water
    -
    +
  • 1 cup brown lentils, picked over
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • SALAD:
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    +
  • 6 leaves boston lettuce, torn
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    +
  • 12 ounces green beans, steamed
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    +
  • 4 small potatoes, cooked and sliced
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    +
  • 2 plum tomatoes, sliced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 large tomatoes -diced
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    +
  • 2 minced garlic
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    +
  • 1 bunch green onions
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    +
  • 6 large potatoes -cooked
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    +
  • cup ½ olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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