LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3/4 cup dried green lentils
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  • 1/2 cup whole wheat or regular c...
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  • 2 teaspoons extra virgin olive oil
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  • 1/4 cup prepared basil pesto
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  • 1/2 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 1 ripe tomato, any variety (pref...
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  • Fresh mozzarella cheese (if you...
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  • A handful of fresh basil leaves
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  • Decent quality balsamic vinegar
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  • Salt and pepper, to taste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 22 Ingredients
  • 2 cups raw pignoli nuts, soaked...
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  • 2 tablespoons lemon juice
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  • 2 tablespoons nutritional yeast...
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  • 1 teaspoon sea salt
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  • 2 cups good-quality sun-dried to...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup raw walnuts (or try almo...
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  • 1 lemon, squeezed
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  • 2 pinches fine black pepper
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  • 1 pinch cayenne
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  • 2 Tbsp extra virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 13 Ingredients
  • 1.5 cups almond meal (155 grams)...
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  • 1.5 cups raw buckwheat flour (20...
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  • 1 tsp baking powder
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  • 1/2 tsp kosher salt
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  • 2-3 tbsp chopped fresh herbs (I...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 3-4 garlic cloves
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  • 3 1/2 cups soaked and cooked can...
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  • 3/4 cup fresh basil leaves, loos...
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  • 1/4 cup olive oil, plus more for...
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  • 3 tbsp tahini paste
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 17 Ingredients
  • 1 large garlic clove
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  • 1 cup fresh basil leaves
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  • 1/4 cup oil-packed sun-dried tom...
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  • 1/4 cup hulled hemp seeds
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  • 2 tablespoons fresh lemon juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 14 Ingredients
  • 2 garlic cloves
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  • 20 grams fresh basil leaves (1/2...
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  • 55 grams (about 7) oil-packed su...
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  • 1/4 cup extra virgin olive oil
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  • 6-8 tbsp water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 17 Ingredients
  • 2 pounds ground sirloin
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  • 1/4 cup Zinfandel
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  • 1/4 cup lightly packed minced fr...
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  • 1/4 cup minced red onion
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  • 1/4 cup fresh Italian bread crumbs
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 5 Ingredients
  • 5 oz. baby arugula (about 5 cups...
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  • 1 cup jarred artichoke hearts pa...
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  • 2 Tbs. red wine vinegar
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  • 2 Tbs. basil pesto (homemade or...
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  • 1 medium ripe tomato, cored and...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 23 Ingredients
  • 1 1/3 cups plus 10 tablespoons a...
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  • 2/3 cup chickpea (garbanzo bean)...
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  • 1/2 teaspoon salt
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  • 5 tablespoons water
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  • 1 tablespoon extravirgin olive oil
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 11 Ingredients
  • 1 Tablespoon cornmeal
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  • 1 1/2 cups Bisquick mix
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  • 1 1/2 teaspoon Italian Seasoning
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  • 1/3 cup hot water
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  • 1 Tablespoon olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 ripe tomato, any variety (pref...
    -
    +
  • Fresh mozzarella cheese (if you...
    -
    +
  • A handful of fresh basil leaves
    -
    +
  • Decent quality balsamic vinegar
    -
    +
  • Salt and pepper, to taste
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 150 ml Warm water
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  • Olive Oil
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    +
  • 1/2 sachet Dried Yeast
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  • Sea Salt Flakes
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    +
  • 1 tbsp Sunflower Oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 28 Ingredients
  • 5 tablespoons red-wine vinegar
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  • 1 tablespoon plus 2 teaspoon fre...
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  • 1 tablespoon Dijon mustard
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  • 2 small garlic cloves, minced
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  • 3/4 teaspoon sugar
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    +
  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons olive oil
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    +
  • 4 ounces uncooked sweet or hot I...
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  • 1 pound boneless, skinless chick...
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  • 1 1/2 teaspoons kosher salt, plu...
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  • 2 medium zucchini (about 12 ounc...
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 15 Ingredients
  • 2 3/4 cups all-purpose flour
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    +
  • 1 package quick-rising yeast
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    +
  • 1 tablespoon sugar
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    +
  • 1 teaspoon salt
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 11 Ingredients
  • 6 medium carrots, cut diagonally...
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  • 2 fennel bulbs (sometimes called...
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  • 1 1/2 pounds small red potatoes,...
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  • 1 1/2 pounds green beans, trimmed
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  • 3 to 4 tablespoons hot water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • Several grinds freshly ground bl...
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  • 1 Tbs. water
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  • 1 Tbs. freshly grated Parmigiano...
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  • 1 tsp. olive oil 
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  • 5 leaves fresh basil, very thinl...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 14 Ingredients
  • 1 1/3 cups loosely packed fresh...
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  • 1/3 cup loosely packed fresh min...
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  • 1/3 cup macadamia nuts
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    +
  • 2 tablespoons water
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    +
  • 2 tablespoons fresh lime juice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 tablespoons red wine vinegar
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    +
  • 1 medium ripe tomato cored and...
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    +
  • 2 tablespoons store-bought basil...
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    +
  • 1 cup jarred artichoke hearts pa...
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    +
  • 5 ounces baby arugula (about 5 c...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 Tbs. olive oil
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    +
  • 2 medium leeks, white parts chop...
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  • 9 cloves garlic, peeled
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  • 2 cups reduced-sodium vegetable...
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  • 2 9.9-oz. jars water-packed arti...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 2 tablespoons lemon juice
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    +
  • 4 slices prosciutto
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    +
  • 1/8 cup olive oil
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    +
  • 4 boneless skinless chicken breasts
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    +
  • 1 1/2 garlic cloves , chopped
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 teaspoons olive oil
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    +
  • 8-10 sun dried tomatoes, rehydr...
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    +
  • 3 tablespoons grated Parmesan...
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  • 3 cloves garlic
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  • 1/3 cup fresh basil leaves
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: High
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  • 6 Ingredients
  • 1 cup water
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  • 2 cans (14 oz each) diced tomato...
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  • 1 can (11.5 oz) tomato juice
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  • 4 slices rosemary, Italian or Fr...
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  • 2 tablespoons basil pesto
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all