• 9 Ingredients
  • One batch of no-work whole wheat...
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  • 2 tablespoons olive oil
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  • 2/3 cup sauce (try homemade basi...
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  • Finely chopped preserved lemon o...
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  • 1/2 pound low-moisture mozzarell...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3 cans (8 ounces each) low-sodiu...
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  • 1/2 cup refrigerated reduced-fat...
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  • 4 egg whites, beaten
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  • 1 cup whole wheat panko bread cr...
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  • 1 medium eggplant (1 1/2 pounds)...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3 cans (8 ounces each) low-sodiu...
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    +
  • 1/2 cup refrigerated reduced-fat...
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    +
  • 4 egg whites, beaten
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  • 1 cup whole wheat panko bread cr...
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    +
  • 1 medium eggplant (1 1/2 pounds)...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 small eggplant (about 1 pound)...
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  • 1 medium zucchini (about 8 ounce...
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  • 1 yellow bell pepper, cut length...
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  • 3 tablespoons prepared basil pesto
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  • 2 tablespoons balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 2 tbsp basil pesto
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  • 2 tbsp balsamic vinegar
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  • 1 tbsp olive oil
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  • 1 tsp liquid honey
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  • 1/4 tsp ground black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 small eggplant (about 1 pound)...
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    +
  • 1 medium zucchini (about 8 ounce...
    -
    +
  • 1 yellow bell pepper, cut length...
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    +
  • 3 tablespoons prepared basil pesto
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    +
  • 2 tablespoons balsamic vinegar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 2 tablespoons cream cheese (Phil...
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  • 1/2 cup shredded carrot
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  • 1 whole wheat ciabatta or 1 piec...
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  • 4-5 basil leaves
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  • 1/4 cucumber , unpeeled, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 19 Ingredients
  • 6 ounces chopped chicken breasts...
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  • chopped sun-dried tomato (optional)
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  • 4 ounces basil pesto
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  • 1/2 teaspoon salt
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  • 1 cup 1% low-fat milk (approxima...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all