• 6 Ingredients
  • 5 (6 ounce) tilapia fillets
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  • salt and pepper to taste
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  • 1/2 cup parmigiano-reggiano (par...
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  • 2 cups tomato, diced
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  • 1 teaspoon balsamic vinegar (opt...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 4 (6 ounce) tilapia fillets
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  • salt and pepper to taste
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  • 1/2 cup parmigiano-reggiano (par...
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  • 4 cups cherry tomatoes or small...
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  • 1/4 cup basil pesto
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 12 cherry tomatoes, halved (abou...
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  • 4 teaspoons fresh thyme leaves
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  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon Roasted Garlic
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  • Kosher salt and freshly ground b...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 5 Ingredients
  • 2 Tbs. freshly grated parmigiano...
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  • 3 to 4 oz. thinly sliced fresh m...
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  • 2 small (Italian) eggplant, trim...
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  • Kosher salt
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  • 1/2 cup prepared basil pesto
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 sheet puff pastry , thawed acc...
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  • 1/2 cup basil pesto
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  • 1/2 cup parmigiano reggiano , gr...
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  • 2 x ripe field tomatoes , thinly...
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  • 1 tbs olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 pound cherry tomatoes
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  • 1/4 cup panko (Japanese bread cr...
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  • 2 garlic cloves, thinly sliced
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  • 1 shallot, thinly sliced
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  • 5 basil leaves, torn
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 2 pounds zucchini or yellow squa...
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  • 1/2 cup panko breadcrumbs
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  • 1/4 cup chopped parsley
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  • 1/2 cup shredded Parmigiano-Regg...
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  • 1 pound ripe tomatoes, cored and...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1 lb raw shrimp, cleaned and dev...
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  • Sea salt, to taste
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  • Fresh black pepper, to taste
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  • (Optional) Crushed red pepper, t...
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  • 1 lb fresh spinach fettuccine pa...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 1/3 cups plus 10 tablespoons a...
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  • 2/3 cup chickpea (garbanzo bean)...
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  • 1/2 teaspoon salt
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  • 5 tablespoons water
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  • 1 tablespoon extravirgin olive oil
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 4 Ingredients
  • 1 sheet puff pastry, rolled fair...
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  • 1/2 cup basil pesto
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  • shredded parmigiano reggiano cheese
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  • 1/2 cup slivered sundried tomatoes
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  •  
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup plus 2 tablespoons pine...
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  • 1/4 cup freshly grated Parmigian...
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  • 3 tablespoons freshly grated Pec...
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  • 1 garlic clove, smashed, plus 1...
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  • 1 cup extra-virgin olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • Several grinds freshly ground bl...
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  • 1 Tbs. water
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  • 1 Tbs. freshly grated Parmigiano...
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  • 1 tsp. olive oil 
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  • 5 leaves fresh basil, very thinl...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 garlic clove
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  • 1/2 teaspoon plus 1 tablespoon c...
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  • 4 tablespoons coarsely chopped u...
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  • 1 cup lightly packed fresh basil...
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  • 1/4 cup grated Parmigiano-Reggiano
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • Oven-Dried Tomatoes (recipe foll...
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  • 1/4 cup agrodolce, made by combi...
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  • 6 tablespoons basil pesto (recip...
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  • Six 3-ounce balls fresh mozzarel...
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  • 2 1/2 pounds plum tomatoes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 medium shallots, finely chopped
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  • 3/4 cup sherry vinegar
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  • 1 tablespoon sherry vinegar
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  • 1 medium shallot, finely chopped
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  • 2 teaspoons fresh cilantro, roug...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 4 cups fresh basil leaves
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  • 3 cloves of garlic, peeled
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  • 1/2 cup walnuts, toasted
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  • 1/2 cup parmesan-reggiano
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  • zest and juice of one lemon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 16 ounces pasta (pinwheel, cooke...
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  • pepper
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  • 2 tablespoons basil pesto
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  • 1/4 cup half-and-half cream (or...
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  • 1/4 cup parmigiano-reggiano chee...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 21 Ingredients
  • 2 medium red bell peppers, stemmed
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  • 2 tablespoons canola oil
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  • Salt and freshly cracked black p...
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  • 2 cloves garlic
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  • 1/2 cup fresh basil leaves
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup freshly grated parmigian...
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  • 1/2 cup fresh basil leaf
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  • 1 cup part-skim ricotta cheese
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  • 1 (28 ounce) can crushed tomatoes
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  • 1 lb plain pasta or whole wheat...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup store bought basil pesto s...
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  • 2 tablespoons extra-virgin olive...
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  • 1 (28-ounce) can crushed Italian...
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  • 1/2 cup, 10 to 12 fresh basil le...
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  • 1/2 cup grated Parmigiano-Reggia...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 3 (14 ounce) cans diced tomatoes...
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  • Watercress and Hazelnut Pesto
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  • 2 tablespoons tomato paste
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  • 2 tablespoons butter , cut in pi...
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  • 12 ounces watercress , stems rem...
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 15 Ingredients
  • 2 teaspoons minced garlic cloves
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  • 2 stalks celery
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  • 900 ml low sodium vegetable broth
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  • 1 large onion
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  • 2 cups macaroni
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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