LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 30 cherry tomatoes
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  • ½ of a medium avocado, peeled, s...
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  • 2 oz. cream cheese, softened
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  • 2 Tbsp. basil pesto
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  • 1 teaspoon lemon juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 1 lb. potatoes (fingerlings, red...
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  • 1 lb frozen Haricot Vert (also c...
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  • 1/2 c (packed) roughly chopped b...
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  • 1-2 T chopped garlic (depending...
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  • 2 t olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 2 slices soft whole wheat bread
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  • 1/2 avocado
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  • 1 tablespoon basil pesto*
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  • roasted red bell pepper (jarred...
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  • cucumber, sliced into thin rounds
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 egg whites
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    +
  • ¼ cup packed whole basil leaves
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  • ¾ teaspoon salt
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  • ½ teaspoon garlic powder
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  • ¼ teaspoon red pepper flakes
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  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 5 Ingredients
  • 2 tablespoons unsalted butter
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  • 2 tablespoons basil pesto
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  • 2 slices white sandwich bread
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  • 2 slices Cheddar
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  • 2 thin slices tomato
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup roasted red bell peppers...
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  • 3 cloves garlic
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  • 1/3 cup parmesan cheese, grated
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  • 1/3 cup pine nuts
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  • 1 1/2 cup basil leaves
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/2 x Spaghetti
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  • Sea salt
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  • 0 Extra Extra Virgin Olive oil
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  • 6 oz Garlic - Chopped
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  • 14 tbsp Fire Roasted Diced Tomat...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 5 Ingredients
  • 1/2 cup fruity olive oil
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  • 2 oz pine nuts
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  • 3 x garlic cloves
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  • 2 oz freshly grated parmesan
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  • nice large bunch of fresh basil
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  •  
  • Nutrition 100% match
  • Calories per gram: 6.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 12 slices Sandwich Bread
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  • 4 tbsp Mayonnaise
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  • 1 tbsp Prepared basil pesto
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  • 1 tbsp Prepared Sundried Tomato...
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  • 8 slices Bacon, Cut In Half
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 15 Ingredients
  • 1 x Your favorite spaghetti i us...
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  • 1 Medium Sweet Onion
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  • 5 x cloves garlic, peeled, cut i...
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  • 1 medium Carrotcarrot, peeled, c...
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  • 1 x organic grass fed ground bee...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 13 Ingredients
  • 12 oz. clean cauliflower florets
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  • 1 cup shredded mozzarella cheese
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  • 1 egg, beaten
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  • 1 tsp oregano
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  • 3/4 tsp minced fresh garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1.0 tsp sugar , any type, or mor...
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  • basil leaves , to serve
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  • 500.0ml turkey or vegetable stock
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  • 5 soft sun-dried or SunBlush tom...
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  • 125 g pot fresh basil pesto
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 1 x Tinkyada White Rice Spaghetti
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  • 1 Medium Sweet Onion
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  • 5 cloves garlic, peeled, cut in...
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  • 1 x carrot, peeled, cut into sev...
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    +
  • 1 lb organic grass fed ground be...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 5 Ingredients
  • 2 Tbs. freshly grated parmigiano...
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  • 3 to 4 oz. thinly sliced fresh m...
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  • 2 small (Italian) eggplant, trim...
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  • Kosher salt
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  • 1/2 cup prepared basil pesto
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 22 Ingredients
  • 3 tablespoons olive oil
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  • 2 slices preservative-free, all...
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  • 1 large onion, peeled and chopped
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  • 2 large cloves of garlic, minced
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  • 1 leek, trimmed and sliced thinly
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 2 tablespoons Pure Wesson® Canol...
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  • 4 boneless skinless chicken brea...
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  • 1/2 teaspoon salt, divided
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  • 1/2 cup chopped white onion
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    +
  • 1 can (14.5 oz each) Hunt's® Pet...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 tube (24 ozs) precooked, ready...
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  • 1⁄4 cup low-fat marinara sauce
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  • 2 Tbsps basil pesto or bottled p...
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  • 1⁄4 roasted red bell pepper, cut...
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  • 4 artichoke hearts, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 8 ounces dry penne pasta, uncooked
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  • PAM® Original No-Stick Cooking S...
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  • 1/2 cup chopped white onion
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  • 1 can (14.5 oz each) Hunt's® Pet...
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    +
  • 2 tablespoons prepared basil pesto
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 8 Ingredients
  • 100.0g semi-dried tomatoes
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  • 50.0g whole almonds , toasted
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    +
  • 1 garlic clove
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  • 20.0g flat-leaf parsley , stems...
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  • extra-virgin olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 5 Ingredients
  • 1 sheet puff pastry , thawed acc...
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  • 1/2 cup basil pesto
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  • 1/2 cup parmigiano reggiano , gr...
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  • 2 x ripe field tomatoes , thinly...
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  • 1 tbs olive oil
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 14 Ingredients
  • 3 vine-ripe tomatoes , deseeded...
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  • 25.0g vegetarian parmesan -style...
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  • 400.0g can cannellini beans
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  • 25.0g pack basil
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    +
  • 1 garlic clove , crushed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 6 Ingredients
  • Parmesan cheese (optional)
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  • 1 round pita bread
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  • 1 ounce fresh goat cheese, cut i...
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  • 1 very ripe tomato, sliced
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  • Extra virgin olive oil*
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1.5 cups almond meal (155 grams)...
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    +
  • 1.5 cups raw buckwheat flour (20...
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    +
  • 1 tsp baking powder
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    +
  • 1/2 tsp kosher salt
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    +
  • 2-3 tbsp chopped fresh herbs (I...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups of day old cubed bread*
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    +
  • 1 Tbsp butter
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    +
  • 2 Tbsp pine nuts
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    +
  • 1 very large zucchini (about 2 p...
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    +
  • 1/4 cup prepared basil pesto
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 cup feta cheese crumbles (op...
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  • 1 cup cooked gigante, garbanzo o...
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    +
  • 1 tablespoon prepared basil pesto*
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    +
  • 12 ounces dried whole wheat fusi...
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    +
  • 1 cup steamed broccoli florets
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all