• 10 Ingredients
  • 3/4 cup dried green lentils
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  • 1/2 cup whole wheat or regular c...
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  • 2 teaspoons extra virgin olive oil
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  • 1/4 cup prepared basil pesto
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • One batch of no-work whole wheat...
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  • 2 tablespoons olive oil
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  • 2/3 cup sauce (try homemade basi...
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  • Finely chopped preserved lemon o...
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  • 1/2 pound low-moisture mozzarell...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 12 slices Sandwich Bread
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  • 4 tbsp Mayonnaise
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  • 1 tbsp Prepared basil pesto
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  • 1 tbsp Prepared Sundried Tomato...
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  • 8 slices Bacon, Cut In Half
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 100.0g semi-dried tomatoes
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  • 50.0g whole almonds , toasted
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  • 1 garlic clove
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  • 20.0g flat-leaf parsley , stems...
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  • extra-virgin olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups orecchiette pasta
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  • 1 bunch arugula, stems trimmed
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  • 1 cup whole milk
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  • 1/2 cup heavy cream
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  • 1/4 cup grated Parmiggiano-Reggiano
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 5 oz. baby arugula (about 5 cups...
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  • 1 cup jarred artichoke hearts pa...
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  • 2 Tbs. red wine vinegar
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  • 2 Tbs. basil pesto (homemade or...
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    +
  • 1 medium ripe tomato, cored and...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 lb raw shrimp, cleaned and dev...
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  • Sea salt, to taste
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  • Fresh black pepper, to taste
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  • (Optional) Crushed red pepper, t...
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  • 1 lb fresh spinach fettuccine pa...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 large garlic clove
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  • 1 cup fresh basil leaves
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  • 1/4 cup oil-packed sun-dried tom...
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  • 1/4 cup hulled hemp seeds
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    +
  • 2 tablespoons fresh lemon juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 pounds ground sirloin
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  • 1/4 cup Zinfandel
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  • 1/4 cup lightly packed minced fr...
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  • 1/4 cup minced red onion
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    +
  • 1/4 cup fresh Italian bread crumbs
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • ¼ french baguette
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  • 2 slice low-sodium applewood smo...
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  • 1 medium heirloom tomato, thick...
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    +
  • 1 spear romaine lettuce
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    +
  • 1 thick slice fresh mozzarella
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 5 tablespoons red-wine vinegar
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  • 1 tablespoon plus 2 teaspoon fre...
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  • 1 tablespoon Dijon mustard
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  • 2 small garlic cloves, minced
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    +
  • 3/4 teaspoon sugar
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 slices of bread (I like to use...
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  • 1 can or jar of tuna packed in o...
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    +
  • 1 tbsp fresh minced parsley
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    +
  • 1/2 fresh lemon, juiced
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    +
  • Salt and pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 large artichokes
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  • 1 cup olive oil, divided
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    +
  • 1/4 cup fresh lemon juice
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    +
  • 2 bay leaves
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    +
  • 1 tablespoon salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 ounces dried tomatoes (about 3...
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  • a long loaf (about 20 inches) Fr...
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    +
  • about 1/2 cup basil olive pesto
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    +
  • 6 to 8 ounces smoked chicken bre...
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    +
  • 1/2 bunch arugula, trimmed, wash...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 tablespoons red wine vinegar
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    +
  • 1 medium ripe tomato cored and...
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    +
  • 2 tablespoons store-bought basil...
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    +
  • 1 cup jarred artichoke hearts pa...
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    +
  • 5 ounces baby arugula (about 5 c...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 3 medium shallots, finely chopped
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    +
  • 3/4 cup sherry vinegar
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    +
  • 1 tablespoon sherry vinegar
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    +
  • 1 medium shallot, finely chopped
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    +
  • 2 teaspoons fresh cilantro, roug...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup basil pesto
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    +
  • 1 tbsp lemon juice
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    +
  • 1 can (19 oz/540 mL) chickpeas ,...
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    +
  • 1/2 sweet red pepper , diced
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    +
  • 1/2 sweet green pepper , diced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 Tbsp. basil pesto
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    +
  • Juice of 1 lemon
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    +
  • 3 oz. (80g) bocconcini cheese
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    +
  • 2 cups mixed lettuce leaves, was...
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    +
  • 1/4 cup continental (curly leafe...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 slices tomato
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    +
  • 2 tablespoons prepared basil pes...
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    +
  • 1 tablespoon freshly grated Parm...
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    +
  • 1 tablespoon mayonnaise
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    +
  • 1/4 cup shredded smoked mozzarel...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 round focaccia bread (about 8...
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    +
  • 1 container (7 ounces) refrigera...
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    +
  • 4 ounces sliced hard salami
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    +
  • 6 lettuce leaves
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    +
  • 4 plum (Roma) tomatoes, sliced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 round loaf (12 oz) focaccia br...
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    +
  • 1/4 cup basil pesto
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    +
  • 8 oz thinly sliced cooked roast...
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    +
  • 1 medium tomato, thinly sliced
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    +
  • 8 slices (3/4 oz each) provolone...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 box (7.25 oz) Betty Crocker® S...
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    +
  • 1/4 cup cold water
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    +
  • 3 tablespoons vegetable oil
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    +
  • 2 cups cut-up cooked chicken
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    +
  • 2 cups shredded romaine lettuce
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • olive oil
    -
    +
  • 2 roma tomatoes (thinly sliced)...
    -
    +
  • 1 loaf ciabatta
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    +
  • Standard Ingredients
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    +
  • Optional Ingredients
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    +
  • Show all (10)
  • Nutrition 80% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 teaspoon prepared basil pesto...
    -
    +
  • 3 lettuce leaves
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    +
  • 3 kaiser rolls
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    +
  • 3 tablespoons mayonnaise
    -
    +
  • 1 1/2 lbs lean ground beef
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 loaves herb-flavored or cheese...
    -
    +
  • 1 container (6.5 oz) garlic-and-...
    -
    +
  • 1 lb thinly sliced smoked turkey
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    +
  • 8 oz sliced provolone cheese
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    +
  • 8 oz thinly sliced salami
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all

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