• 12 Ingredients
  • 2 whole Boneless, Skinless Chick...
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  • 8 whole Sundried Tomatoes, Packe...
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  • 3 tbsp Prepared basil pesto
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  • 1 tbsp Extra Virgin Olive Oil
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  • 1 tbsp Lemon Juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 2 (16 oz total) boneless, skinle...
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  • salt and fresh pepper to taste
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  • 4 tsp Skinny basil pesto
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  • 1 medium tomatoes, sliced thin
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  • 6 tbsp (1.5 oz) shredded reduced...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 large chicken breasts lightly...
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  • 1 pound mini bowtie pasta
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  • 1 medium onion, finely chopped
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  • 3/4 cup finely chopped red bell...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 4 ounces uncooked sweet or hot I...
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  • 1 pound boneless, skinless chick...
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  • 1 1/2 teaspoons kosher salt, plu...
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  • 2 medium zucchini (about 12 ounc...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 15 Ingredients
  • 1 1/2 cups flour
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  • 1 T sugar
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  • 1/2 t baking powder
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  • 1/2 t salt
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  • 2 cups milk
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 22 Ingredients
  • 2 tablespoons lemon juice
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  • 4 slices prosciutto
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  • 1/8 cup olive oil
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  • 4 boneless skinless chicken breasts
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  • 1 1/2 garlic cloves , chopped
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 2 tbsp (30 mL) prepared basil pesto
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  • 1 tbsp (15 mL) each balsamic vin...
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  • 4 boneless, skinless chicken bre...
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  • salt and freshly ground pepper,...
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  • 4 slices Canadian Provolone (abo...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 4 chicken breasts , bone-in, ski...
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  • 8 chicken thighs , bone-in, skin-on
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  • 2 lbs fresh Canadian grown mushr...
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  • 1 tsp salt
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  • 2 tbsp olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 200 g bocconcini
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  • 10 sundried tomatoes
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  • few spinach leaves
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  • pinch salt pepper
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  • pinch basil pesto
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 7 Ingredients
  • 1.5 pounds chicken breast strips
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  • 1/4 cup basil pesto
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  • 1 cup shredded or grated parmesa...
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  • 3/4 cup julienne cut sun dried t...
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  • 1 teaspoon black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 6 ounces italian fontina , sliced
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  • 1 large tomato , beefsteak, sliced
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  • 2 ounces fresh bagged baby spinach
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  • 2 teaspoons fresh basil
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  • 2 large lemons
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 cup sun-dried tomato packed...
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  • 2 tablespoons olive oil
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  • 8 boneless skinless chicken brea...
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  • 1/2 cup white wine
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  • 1/2 cup tomato sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 tablespoon salt
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  • 1/4 cup onion powder
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  • 15 baby carrots
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  • salt & pepper
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  • 3 tablespoons butter
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 sturdy rolls (I like sourdough)
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  • 1 cup arugula (or your favorite...
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  • 2 boneless skinless chicken brea...
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  • 1 red bell pepper
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  • cracked black pepper
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all