• 12 Ingredients
  • 5-6 Japanese or Italian eggplant...
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  • 3 cloves garlic, minced
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  • 2 small zucchini, peeled and grated
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  • 1 cup Panko breadcrumbs
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  • 1/4 cup wheat germ or wheat bran
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 3 medium yellow onions
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  • 1 clove garlic
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  • 2 tablespoons olive oil
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  • 1 1/3 pounds ground turkey breast
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  • 3 tablespoons dried bread crumbs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 3 tablespoons fresh basil leaves...
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  • 1/3 cup chopped walnuts
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  • 6 lettuce leaves
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  • 1/4 cup fat-free red wine vinaig...
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  • 2 eggs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 11 Ingredients
  • 1 (16 ounce) can pinto beans or...
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  • 1/2 bell pepper , chopped fine
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  • 1 tablespoon soy sauce or tamari
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  • 1/4 cup wheat germ
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  • 1 cup thick tomato sauce (I mixe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all

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