• 15 Ingredients
  • 1 cup quinoa, rinsed under runni...
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    +
  • 1 pound long green beans, aka ha...
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    +
  • salt and pepper
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  • 3 garlic cloves, minced
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  • 1/4 cup water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/3 cup mayonnaise
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    +
  • 1/2 cup low-fat Greek yogurt
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    +
  • 1 garlic clove, minced
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    +
  • 1/2 teaspoon paprika
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    +
  • 5 teaspoons champagne or white-w...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons red wine vinegar
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  • 1 teaspoon Dijon mustard
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  • 1/3 cup extra-virgin olive oil
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  • 4 cups 1/2-inch cubes chicken pl...
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  • 1 cup thinly sliced green onions
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/3 cup mayonnaise
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    +
  • 1/2 cup Greek yogurt
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    +
  • 1 garlic clove, minced
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    +
  • 1/2 teaspoon smoked paprika
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    +
  • 2 tablespoons champagne or white...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 1 cup loosely packed basil leaves
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  • ½ cup roughly chopped garlic sca...
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  • ½ cup extra virgin olive oil
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  • Juice of 1 lemon
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  • 1 ½ tbsp. sugar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 1 cup fresh strawberries
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  • 1/4 cup packed fresh basil
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    +
  • 3 tbsp fresh lemon juice
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  • 1 tbsp extra virgin olive oil
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    +
  • 1-2 tsp pure maple syrup, to taste
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/3 cup red wine vinegar
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    +
  • 1/4 cup chopped fresh flat-leaf...
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  • 1/4 cup Dijon mustard
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    +
  • 3 tablespoons chopped fresh basi...
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  • 2 tablespoons chopped green onions
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 9 Ingredients
  • 1/4 cup slivered almonds (about...
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  • 1/4 cup freshly grated Parmesan...
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    +
  • 1 large garlic clove
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    +
  • 1/3 cup (or more) extra-virgin o...
  • 1 1/4 cups chopped fresh mint le...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 3/4 cups fat-free, less-sodium...
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  • 1/2 cup uncooked brown and wild...
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  • 1/2 cup uncooked pearl barley
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    +
  • 3/4 cup rinsed and drained canne...
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    +
  • 1/3 cup golden raisins
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/4 cup lightly packed basil lea...
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    +
  • 4 ice cubes, for serving
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  • 2/3 cup roughly chopped green be...
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  • 10 to 12 red or green seedless g...
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    +
  • 1/4 cup (1 oz.) slivered almonds...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup slivered almonds
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    +
  • 2 tablespoons olive oil
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    +
  • 2 tablespoons white balsamic vin...
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    +
  • 1/4 teaspoon salt
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    +
  • 1/8 teaspoon coarsely ground pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 teaspoon pepper
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    +
  • 1/8 teaspoon salt
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    +
  • 1 1/2 pounds skinned chicken bre...
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    +
  • Vegetable cooking spray
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    +
  • 3 cups cooked long-grain rice (c...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 10 Ingredients
  • 1 head leaf or red leaf lettuce,...
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    +
  • 1 small head radicchio, torn int...
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    +
  • 1/2 cup jicama cubes
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    +
  • 1/2 cup fresh peas or frozen pea...
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    +
  • 1/2 cup slivered almonds
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tbsp butter or oil
    -
    +
  • 1 cup basmati rice
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    +
  • 1 cup quinoa
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    +
  • 3 cups water or vegetable broth
    -
    +
  • 1/4-1/2 cup olive oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 7 large carrots
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    +
  • 1/3 cup slivered almonds
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    +
  • 1/4 cup feta cheese
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    +
  • 1 tablespoon vinegar
    -
    +
  • 3 tablespoons olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/3 cup white wine vinegar
    -
    +
  • 2 tsp. cornstarch
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    +
  • 1 tsp. Dijon mustard
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    +
  • 1/2 tsp. seasoned salt
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    +
  • 1/2 tsp. basil, crumbled
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Romesco Sauce:
    -
    +
  • 1/3 cup canned fire-roasted toma...
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  • 1/3 cup bottled roasted red pepp...
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  • 1 teaspoon roasted garlic (home...
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    +
  • 3 tablespoons slivered almonds,...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1 orange, peeled and segmented
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    +
  • 1/2 red onion, thinly sliced
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    +
  • 1/4 cup white sugar
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    +
  • 1/2 cup dried cranberries
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 3/4 cup mayonnaise
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    +
  • 1 cup seedless grapes, halved
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    +
  • 1/2 cup diced red onion
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    +
  • 1 (6 ounce) package smoked chick...
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    +
  • 1/4 cup fresh basil leaves, cut...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups “no salt added” vegetable...
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    +
  • 1 cucumber, chunked
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    +
  • 1 green bell pepper, chunked
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    +
  • 1 tomato, chunked
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    +
  • 1/2 cup sliced green onion
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 7 large carrots
    -
    +
  • 1/3 cup slivered almonds
    -
    +
  • 1/4 cup feta cheese
    -
    +
  • 1 tablespoon vinegar
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 inch lrg Head Romaine lettuc...
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    +
  • 1/4 teaspoon Pepper
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    +
  • 3 tablespoons Honey
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    +
  • 1 cup Chopped ripe olives
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    +
  • 1 can Mandarin oranges
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups loosely packed spinach le...
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    +
  • 1 450g can beetroot, whole or we...
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    +
  • 1 400g can lentils, I like the p...
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    +
  • 1/2 cup toasted slivered almonds
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    +
  • 1/2 cup fresh herbs to taste- co...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 green onions , sliced diagonally
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    +
  • 6 ounces slivered almonds
    -
    +
  • 1/2 cup vegetable oil
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    +
  • 1 head cabbage or 1 (16 ounce) b...
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    +
  • 1/4 cup sugar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 cups cubed, cooked chicken
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    +
  • 1 cup creamy salad dressing, e.g...
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    +
  • 1 teaspoon dried parsley
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    +
  • 1 tablespoon lemon juice
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    +
  • 1 teaspoon dried basil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all