- The Naptime Chef
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- Cook time:
- 13 Ingredients
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½ cup onion, finely chopped
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3 Tbsps olive oil
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4 cloves garlic, finely chopped
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1 pinch red pepper flakes
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¼ cup white wine
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Med
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- 9 Ingredients
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1 cup quinoa
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2 cups water
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1 Tbsp extra virgin olive oil
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2 tomatoes, diced
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10-12 kalamata olives, diced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Med
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- Healthy Tasty Cheap
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- Cook time:
- 12 Ingredients
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1 c quinoa plus enough water to cover...
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2 tb olive oil
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1/2 c filtered water
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1/2 t kosher salt
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1/2 cloves raw garlic
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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- Sprouted Kitchen
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- Cook time:
- 10 Ingredients
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1/4 Cup Extra Virgin Olive Oil
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3 Tbsp. White Balsamic
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2 tsp. Agave Nectar / Honey
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1 Clove Garlic
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Handful of basil Leaves
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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- 11 Ingredients
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1/4 cup canola or safflower oil
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1 cup onion, diced
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1 cup red bell pepper, diced
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2 lbs butternut squash, peeled and cubed
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2 Tbsps Earth Balance
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- Nutrition by Foodily 91% match
- Calories per gram: 1.1
- Total fat: High
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- 12 Ingredients
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1 large zucchini
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1 large eggplant
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1 cup raw black quinoa, cooked to equ...
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1 1/2 cups chopped fresh basil
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approximately 1/2 cup crumbled feta c...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: Med
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- 15 Ingredients
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1 cup quinoa, rinsed under running wa...
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1 lb long green beans, aka haricots v...
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salt and pepper
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3 garlic cloves, minced
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1/4 cup water
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- 7 Ingredients
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½ cup quinoa
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2 large handfuls of green beans
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3 cups mixed salad leaves
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2 ripe mangos
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2 Tbsps of balsamic vinegar
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- 13 Ingredients
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1 1/2 cups pre-rinsed quinoa
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3 cups water or lightly flavored vege...
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3 cups small cherry tomatoes – halved...
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1 small zucchini, chopped
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1 small yellow squash, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Med
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- 9 Ingredients
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1/4 cup red quinoa
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1/2 cup water
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1/4 tsp Kosher salt
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1 1/2 cup chopped, peeled butternut s...
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1 tsp extra virgin olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Med
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- 11 Ingredients
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2 cups quinoa, cooked
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1/2 cup flax seeds, raw
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1 cup fresh parsley, finely chopped
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1 cup fresh basil, finely chopped
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3 T fresh mint, finely chopped
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- Nutrition by Foodily 91% match
- Calories per gram: 2.9
- Total fat: Med
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- 15 Ingredients
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1 (15 oz) can cannellini beans, drain...
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1/2 cup cooked quinoa
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1/2 cup chopped roasted red peppers
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3 garlic cloves, minced or pressed
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1 large egg, lightly beaten
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- Nutrition by Foodily 100% match
- Calories per gram: 3.4
- Total fat: High
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- Naturally Ella
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- Cook time:
- 7 Ingredients
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1 medium sweet potato
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½ cup quinoa (I used red but any othe...
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1 cup water
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2 Tbsps fresh basil
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1 Tbsp olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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- 5 Ingredients
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1 cup quinoa, well rinsed
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1 cup chicken broth (or water- I pref...
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2 cups cherry tomatoes, halved
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3 Tbsp fresh basil, chopped
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2 oz feta cheese, crumbled
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Low
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- Gluten Free Goddess
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- Cook time:
- 12 Ingredients
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1 Clove Garlic
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3 cup quinoa - Cooked
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1 handful Sweet grape tomato
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1 x Carrot
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4 x Scallions - Sliced
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- Nutrition by Foodily 100% match
- Calories per gram: 2.7
- Total fat: Low
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- Savvy Eats
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- Cook time:
- 10 Ingredients
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1 c. Israeli couscous
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1 T. olive oil
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1 c. quinoa
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2 c. water
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1 c. green beans
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Low
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- 12 Ingredients
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1/2 cup red or other quinoa, rinsed i...
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2 tsps kosher salt plus more for seas...
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1 lb assorted summer squash
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2 Tbsps finely grated Parmesan plus 1...
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1 tsp finely grated lemon zest
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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- 11 Ingredients
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1-2 cups kale, ribbed and stems removed
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1/2 tsp extra virgin olive oil
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3-4 Tbsp fresh lemon juice
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1/2 Tbsp honey
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1/2 cup quinoa, cooked
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Low
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- The Healthy Apple
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- Cook time:
- 13 Ingredients
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1 cup uncooked quinoa
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1 pint organic blackberries
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1 pint organic raspberries
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1 tsp. dried basil
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2 cups mixed greens
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Med
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- 17 Ingredients
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1 1/2 cups uncooked quinoa
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3 cups organic vegetable broth (such...
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1 (14-oz) package reduced-fat firm to...
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3 Tbsps olive oil, divided
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1 1/4 tsps salt, divided
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- 15 Ingredients
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1 Tbsp. coconut oil
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3/4 cup cooked and completely cooled...
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1 head butter lettuce
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2 cups arugula
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3/4 cup toasted hazelnuts, roughly ch...
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- Nutrition by Foodily 100% match
- Calories per gram: 3.1
- Total fat: High
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- The Kitchn
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- Cook time:
- 9 Ingredients
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1/2 cup quinoa
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1 cup water
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3 Tbsps good, unsalted butter
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1 1/2 cups microgreens
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1/2 cup sliced French breakfast radishes
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- Nutrition by Foodily 89% match
- Calories per gram: 1.5
- Total fat: High
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- 14 Ingredients
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5 oz baby arugula
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½ cup cooked black quinoa
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¼ cup thinly sliced carrots
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½ cup diced cucumbers
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½ medium avocado
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- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: High
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- No Meat Athlete
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- Cook time:
- 11 Ingredients
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1 cup sprouted adzuki beans
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1 cup sprouted quinoa
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1/2 cup ground sesame seeds
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1/4 cup coconut oil
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2 tbsp dulse flakes
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- Nutrition by Foodily 91% match
- Calories per gram: 2.0
- Total fat: Med
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- Food & Wine
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- Cook time:
- 14 Ingredients
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1/4 cup plus 1 Tbsp extra-virgin oliv...
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2 cups quinoa, rinsed and drained
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2 cups fresh orange juice
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2 cups water
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Kosher salt
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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