• 5 Ingredients
  • 4 1/2 cups low sodium good quali...
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  • 3 cups fresh shucked English/spr...
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  • salt and fresh ground pepper, to...
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  • 4 tbsp. chopped fresh mixed herb...
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  • 2 tbsp. chopped dry roasted pist...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 hearts of romaine
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  • 1 pound mixed roasted beets, ski...
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  • ¼ cup shelled pistachios
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  • ¼ cup loosely packed basil leave...
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  • ½ cup roasted garlic vinaigrette...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • 1 tablespoon balsamic vinegar
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 2 cups fresh Mission figs, stemm...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • coarse salt and pepper
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  • 1/2 cup couscous
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  • 2 tablespoons white-wine vinegar
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  • 1 tablespoon olive oil
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  • 2 scallions, green part only, th...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup firmly packed fresh basi...
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  • 1 15-oz. can chickpeas, drained,...
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  • 4 medium to large cloves garlic,...
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  • 1/4 cup plus 2 Tbs.mild-tasting...
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  • 1 medium red bell pepper, cored,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 16 oz cooked shredded boneless,...
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  • 1 1/2 cups Fat-Free Greek plain...
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  • ½ cup pistachios, finely chopped
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  • 1 tsp ground cinnamon
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  • 1 tsp fresh lime juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 7 oz (200 g) cooked chicken brea...
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  • 3 cup mixed arugula and watercress
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  • 1 cup raspberries
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  • 1/2 small cantaloupe melon, seed...
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  • 1 x avocado, pitted and sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 head escarole
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  • 2 tablespoons olive oil
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    +
  • 6 garlic cloves, chopped
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  • 4 anchovy fillets
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  • 1/2 teaspoon finely minced fresh...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 cup farro
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  • 1 cup apple cider
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  • 2 teaspoons kosher salt, more as...
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  • 2 bay leaves
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  • 8 tablespoons extra-virgin olive...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 medium pineapple, peeled, co...
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  • 1 Tbs. thinly sliced fresh basil
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  • Freshly ground black pepper
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    +
  • 1/4 cup roasted, salted pistachi...
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  • 2 Tbs. Champagne or rice vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 vine-ripe tomatoes , deseeded...
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  • 25.0g vegetarian parmesan -style...
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  • 400.0g can cannellini beans
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    +
  • 25.0g pack basil
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    +
  • 1 garlic clove , crushed
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup dry millet
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  • 1 cup fava beans
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    +
  • 1 cup shelled green peas
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  • 16 green long asparagus stems
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  • Sea salt and pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 pound thick asparagus
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  • 7 tablespoons extra-virgin olive...
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  • 3 tablespoons fresh lemon juice
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  • 6 medium basil leaves
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  • 1 small shallot, coarsely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1½ cups shelled pistachios
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    +
  • ½ tbsp. grated Parmesan
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    +
  • ½ cup olive oil, plus more to taste
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    +
  • 3 tbsp. fresh lemon juice
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    +
  • Kosher salt, to taste
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 teaspoon white balsamic vinegar
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    +
  • 1/4 teaspoon orange blossom water
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    +
  • 2 pinches of sea salt
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    +
  • 1 Tablespoon olive oil
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    +
  • 2 cups loosely packed nasturtium...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 150 g blueberries
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  • 15 g basil, chopped finely
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    +
  • A pinch of pepper
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    +
  • One medium papaya, peeled and cu...
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    +
  • 3 tbsp Agave nectar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 (8-oz) container nonfat plain...
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    +
  • 2 Tbsp thawed orange juice conce...
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    +
  • 2 Tbsp chopped fresh basil or
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  • 2 tsp dried basil leaves
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    +
  • 1 Tbsp honey
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cups of cooked farro
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    +
  • 10-12 cherries, pitted and slice...
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    +
  • 6 basil leaves, roughly chopped
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    +
  • 1/4 cup of extra virgin olive oil
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    +
  • 1 tablespoon of champagne vinegar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 cups fresh baby spinach
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    +
  • 1/4 cup arugula
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    +
  • 1/2 small head Napa cabbage, shr...
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    +
  • 1/2 small head red cabbage, shre...
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    +
  • 2 large carrots, shredded
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 head cauliflower, chopped small
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    +
  • 2 carrots, sliced thinly
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    +
  • 1/2 c white wine vinegar
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    +
  • 1/2 c red wine vinegar
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    +
  • 1/2 c water
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup basil leaves, lightly packed
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    +
  • 1/2 cup flat leaf parsley (a cou...
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    +
  • 1/4 cup dill (a handful)
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    +
  • 1/4 cup lightly toasted shelled...
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    +
  • 1 clove garlic, finely chopped a...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup bottled red wine vinaigr...
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    +
  • 1 tablespoon lime juice
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    +
  • 1/3 cup thinly sliced red onion
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    +
  • 2 romaine lettuce hearts, chopped
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    +
  • 2 1/2 cups chopped grilled chick...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 (1-pound) pork tenderloins
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    +
  • Citrus Marinade
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    +
  • 2 (6-ounce) bags fresh baby spinach
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    +
  • 2 mangoes, peeled and sliced
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    +
  • 1 medium-size red onion, sliced
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 skinned and boned chicken breasts
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    +
  • Citrus Marinade
    -
    +
  • 2 (6-ounce) bags fresh baby spinach
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    +
  • 2 mangoes, peeled and sliced
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    +
  • 1 medium-size red onion, sliced
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pounds unpeeled, large fresh s...
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    +
  • Citrus Marinade
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    +
  • 8 (12-inch) wooden skewers
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    +
  • 2 (6-ounce) bags fresh baby spinach
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    +
  • 2 mangoes, peeled and sliced
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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