• 10 Ingredients
  • 1/4 Cup Extra Virgin Olive Oil
    -
    +
  • 3 Tbsp. White Balsamic
    -
    +
  • 2 tsp. Agave Nectar / Honey
    -
    +
  • 1 Clove Garlic
    -
    +
  • Handful of basil Leaves
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 2 ears sweet corn, husked
    -
    +
  • 1 big handful lettuce, torn into...
    -
    +
  • 1/2 red onion, thinly sliced
    -
    +
  • 1 bunch of chives, finely chopped
    -
    +
  • 1 handful cilantro, loosely chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 loaf crusty French baguette
    -
    +
  • 1 clove garlic, cut in half
    -
    +
  • 4-6 basil leaves
    -
    +
  • 1 (6oz) can tuna
    -
    +
  • 3/4 cups Nicoise or Kalamata ol...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • ½ cup quinoa
    -
    +
  • 2 large handfuls of green beans
    -
    +
  • 3 cups mixed salad leaves
    -
    +
  • 2 ripe mangos
    -
    +
  • 2 tablespoons of balsamic vinegar
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 10 ounces green beans, trimmed a...
    -
    +
  • 8 ounces whole-wheat, kamut, or...
    -
    +
  • 1/4 cup white balsamic or apple...
    -
    +
  • 1 teaspoon minced garlic
    -
    +
  • Kosher salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large ripe peach
    -
    +
  • 3 - 4 small heirloom tomatoes
    -
    +
  • 1/2 lb green beans, ends trimmed
    -
    +
  • 1/4 cup basil leaves, cut into t...
    -
    +
  • 1 small shallot
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons sesame seeds
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • 1 1/2 teaspoons paprika
    -
    +
  • 1 teaspoon finely chopped fresh...
    -
    +
  • 1/4 teaspoon coarse kosher salt
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb green beans, trimmed
    -
    +
  • 2 oz crumbled fresh goat cheese
    -
    +
  • Zest of 1 lemon
    -
    +
  • 1 tbsp lemon juice
    -
    +
  • 2 tbsp apple juice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon Thai red curry paste
    -
    +
  • 1 teaspoon grated fresh ginger
    -
    +
  • 2 cups low-sodium vegetable broth
    -
    +
  • 1 14-ounce can coconut milk
    -
    +
  • kosher salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup quinoa, rinsed under runni...
    -
    +
  • 1 pound long green beans, aka ha...
    -
    +
  • salt and pepper
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 1/4 cup water
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cn (15 oz each) cannellini bea...
    -
    +
  • 1 lb zucchini, trimmed and thinl...
    -
    +
  • 4 oz ounces green beans, trimmed...
    -
    +
  • 2 oz fresh parmesan cheese, crum...
    -
    +
  • 2 lemons, zest and juice only
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 10 pitted Kalamata olives, finel...
    -
    +
  • 1 tablespoon finely chopped shallot
    -
    +
  • 1 teaspoon finely chopped garlic
    -
    +
  • 1 teaspoon anchovy paste
    -
    +
  • 3 tablespoons red-wine vinegar
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound green beans, though if y...
    -
    +
  • 1 pound cherry tomatoes
    -
    +
  • 1 large shallot
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • Salt and pepper
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 medium garlic clove, minced
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1/2 teaspoon ground coriander
    -
    +
  • 1/4 teaspoon cayenne pepper
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds trimmed green beans...
    -
    +
  • Salt
    -
    +
  • 1/2 cup finely chopped red onion...
    -
    +
  • 2 Tbsp balsamic vinegar
    -
    +
  • 4 Tbsp olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup fresh basil leaves, thin...
    -
    +
  • 1 pound tomatoes, sliced
    -
    +
  • 1/2 teaspoon freshly ground pepp...
    -
    +
  • 4 teaspoons honey
    -
    +
  • 1 1/4 cups dried beans, preferab...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 pounds small Yukon gold or red...
    -
    +
  • 1 pound green beans, cut into on...
    -
    +
  • 1 to 2 small garlic cloves, peeled
    -
    +
  • 2 bunches of basil (about one ou...
    -
    +
  • 1/4 to 1/2 cup olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 pounds medium potatoes, like Y...
    -
    +
  • Salt and pepper
    -
    +
  • 1 bay leaf
    -
    +
  • 1 large thyme sprig
    -
    +
  • 3 garlic cloves, smashed to a pa...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 medium onion, diced
    -
    +
  • 1 medium carrot, peeled and cut...
    -
    +
  • 2 celery stalks, chopped
    -
    +
  • 2 small zucchini, quartered and...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 3/4 cups to 2 cups water
    -
    +
  • 1 cup red rice
    -
    +
  • 2 tablespoons oil
    -
    +
  • 4 large shallots, chopped
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound baby red potatoes, halved
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • ½ teaspoon salt
    -
    +
  • 1 pound green beans, trimmed and...
    -
    +
  • 1 garlic clove
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 c. Israeli couscous
    -
    +
  • 1 T. olive oil
    -
    +
  • 1 c. quinoa
    -
    +
  • 2 c. water
    -
    +
  • 1 c. green beans
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 3 tbs olive oil
    -
    +
  • 350 g (12 oz) small ripe tomatoe...
    -
    +
  • 1 red capsicum (pepper), halved
    -
    +
  • 2 chillies, halved & deseeded if...
    -
    +
  • 3 garlic cloves, smashed & peeled
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound fresh beans, trimmed, Bu...
    -
    +
  • 2 cups fresh shelled beans, Cran...
    -
    +
  • ¼ cup plus 2 tablespoons extra v...
    -
    +
  • 1 cup tomato, peeled, seeded and...
    -
    +
  • 1 cup diced cucumber
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Vegetable oil cooking spray
    -
    +
  • 1 lb salmon fillet, skin removed
    -
    +
  • 1/2 teaspoon salt, divided
    -
    +
  • 1/4 teaspoon black pepper, divided
    -
    +
  • 1/2 lb green beans, cut into 1-i...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all