• 10 Ingredients
  • 1 lb. DeLallo Organic Whole Whea...
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  • 4 small seedless oranges, zest a...
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  • 1 lemon, zest and juice
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  • 1 lime, zest and juice
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  • 1/4 cup olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 5 cups low-sodium chicken broth
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  • 1 teaspoon dried lemongrass
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  • 1 2-inch piece of ginger, cut in...
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  • 4 ounces dry rice noodles
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  • 1/2 cup shiitake or cremini mush...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 22 Ingredients
  • 8 ounces flat rice noodles or co...
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  • 8 cups low-sodium chicken broth
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  • 1 onion, halved
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  • 4 cloves garlic, smashed
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  • 1 (2-inch) piece fresh ginger, p...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • extra virgin olive oil, for the...
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  • 1 1/2 pounds Japanese eggplant
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  • 2 tablespoons warm water
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  • 1 tablespoon coconut palm sugar
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  • 1 tablespoon fresh lime juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LC
Low carb
  • 13 Ingredients
  • 1 teaspoon vegetable oil
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  • 1/2 small onion
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  • 4 garlic cloves, crushed
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  • 1 3x1" piece peeled ginger
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  • 2 1/2 cups low-salt beef broth
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 small clove garlic, peeled
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  • 1/4 teaspoon red chile flakes
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  • 1/4 teaspoon fine grain sea salt...
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  • 1 tablespoon sunflower oil
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  • 4 scallions, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 12 Ingredients
  • 2 lbs red-skinned potatoes, cut...
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  • Kosher salt
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  • 1 large egg yolk
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  • 1/4 cup apple cider vinegar
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  • 1 1/2 tablespoons whole grain Di...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 15 Ingredients
  • 1 teaspoon vegetable oil
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  • 2 pounds bone-in chicken thighs
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  • Sea salt
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  • 1 small onion, halved
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  • 4 garlic cloves, crushed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • coarse salt and pepper
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  • 1/2 cup couscous
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  • 2 tablespoons white-wine vinegar
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  • 1 tablespoon olive oil
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  • 2 scallions, green part only, th...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • Pizza Dough, divided in half
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  • Olive oil, for brushing
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  • Pizza Sauce
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  • Fontina cheese
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  • Sliced fresh tomatoes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 17 Ingredients
  • 1 medium carrot, cut into matchs...
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  • 1 Tbs. soy sauce; more to taste
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  • 3-1/2 oz. shiitake mushrooms, st...
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  • 1 Thai bird chile (or 1 small se...
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  • Kosher salt and freshly ground b...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound small white boiling pota...
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  • 1 pound small red boiling potatoes
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  • 2 tablespoons of white wine
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  • 2 tablespoons of chicken (or veg...
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  • 3 tablespoons of Champagne vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • FOR THE SOUP
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  • 4 ounces sugar snap peas, thinly...
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  • 2 carrots, cut into 1/8-inch rounds
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  • Coarse salt and freshly ground p...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup couscous
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  • kosher salt and black pepper
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  • 1 1/2 pounds cooked peeled and d...
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  • 1/2 pound snap peas, trimmed and...
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  • 1 pint cherry tomatoes, halved
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 pound sugar snap peas, trimm...
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  • 5 ounces (6 cups) mixed salad gr...
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  • 5 scallions, thinly sliced diago...
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  • 2 small zucchini, thinly sliced...
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  • 1/3 cup fresh basil, large leave...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/4 cup rice-wine vinegar
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  • 1 teaspoon grated peeled fresh g...
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  • 2 teaspoons tamari or low-sodium...
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  • 1/4 teaspoon fish sauce
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  • 2 teaspoons freshly squeezed lim...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
HF
High fiber
  • 9 Ingredients
  • 2 Tbsp olive oil
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  • 2 (8-oz) fresh tuna steaks
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  • ½ cup celery, finely diced
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  • ½ cup Granny Smith apple, finely...
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  • 2 scallions, thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tsp. grated lemon zest
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  • Kosher salt and freshly ground b...
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  • 2 cups spicy greens, such as aru...
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  • 1 clove garlic, cut in half cros...
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  • 4 scallions, white and green par...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 pound sugar snap peas, trimm...
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  • 5 ounces (6 cups) mixed salad gr...
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  • 5 scallions, thinly sliced diago...
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  • 2 small zucchini, thinly sliced...
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  • 1/3 cup fresh basil, large leave...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 1/2 lb sirloin
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  • 2 Tb. thinly sliced scallions, m...
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  • zest of 1 large lime
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  • 1 1/2 Tb. grated ginger
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  • 1 x garlic clove, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 round Vietnamese rice wrappers...
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  • 4 oz. thin Vietnamese rice noodl...
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  • about ¼ lb, or 12 total shrimp i...
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  • about half a small block of frie...
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  • 2 tablespoons rice vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • (1) 15.5oz. can of cannellini beans
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  • (1) 5 oz. can of Italian olive-o...
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  • 1 cup of sweet grape tomatoes
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  • 1 large clove of raw garlic
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  • 4 scallions
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5 ears of corn, shucked
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  • 2 scallions, white and green par...
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  • 3-1/2 tablespoons vegetable oil
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  • 2-1/2 tablespoons white wine vin...
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  • 1/2 teaspoon kosher salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 lime wedges
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  • 1 scallion, sliced diagonally i...
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  • 16 thin slices (8 oz) deli roas...
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  • 1 bag (5 oz) baby spinach
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  • 1 cup fresh basil leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 cups warm water
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  • 2 teaspoons active dry yeast
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  • Pinch of sugar
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  • 5 to 5 1/2 cups all-purpose flour
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  • 1 tablespoon kosher salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all