LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 5-6 Japanese or Italian eggplant...
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  • 3 cloves garlic, minced
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  • 2 small zucchini, peeled and grated
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  • 1 cup Panko breadcrumbs
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  • 1/4 cup wheat germ or wheat bran
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 1 batch Simplest Pizza Dough
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  • 1 x Lemon
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  • 4 oz goat cheese, at room temper...
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  • Few leaves of fresh basil, cut i...
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  • 1/2 medium yellow zucchini, slic...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 19 Ingredients
  • 2 tablespoons sesame seeds
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  • 2 teaspoons ground cumin
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  • 1 1/2 teaspoons paprika
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  • 1 teaspoon finely chopped fresh...
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  • 1/4 teaspoon coarse kosher salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 16 ounces prepared whole wheat p...
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  • 1 1/2 cups (6 ounces) shredded m...
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  • 5 ounces goat cheese
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  • 1 1/2 cups (about 1/2 pound) cho...
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  • 1 tablespoon fresh basil, chiffo...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 1 ½ lbs Roma tomatoes, sliced le...
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  • 3 tablespoons extra virgin olive...
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  • 2 tablespoons unsalted butter
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  • 1 medium yellow onion, diced
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  • 4 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 3 medium heirloom tomatoes (gree...
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  • 4 small cherry or grape tomatoes
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  • 1 1/2 cups seedless watermelon,...
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  • 3 sprigs fresh basil
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  • 2 tablespoons fresh goat chèvre...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1 lb green beans, trimmed
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  • 2 oz crumbled fresh goat cheese
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  • Zest of 1 lemon
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  • 1 tbsp lemon juice
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  • 2 tbsp apple juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 5 Ingredients
  • 1 small red watermelon (about 4...
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  • 1 small yellow watermelon (or a...
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  • 1 small log plain goat cheese,...
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  • 6 or 7 large basil leaves, shre...
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  • 2 to 3 tablespoons balsamic syrup
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 16 Ingredients
  • 1 (15-ounce) can garbanzo beans,...
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  • 1/4 cup 2% plain Greek yogurt
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  • 1 tablespoon buffalo sauce
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  • 1/4 cup crumbled goat cheese
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  • 1 teaspoon dried dill
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 12 Ingredients
  • 1-3/4 to 2-1/4 cups all-purpose...
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  • 1 envelope Fleischmann's® Pizza...
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  • OR 1 envelope Fleischmann's® Rap...
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  • 1 1/2 teaspoons sugar
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  • 3/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 20 Ingredients
  • 4 tablespoons olive oil
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  • 2 tablespoons finely chopped and...
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  • 1 tablespoon plus 1 teaspoon red...
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  • 1 tablespoon lemon juice
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  • 1 tablespoon finely chopped fres...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 cup small tomatoes (cherry...
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  • 1/3 cup small diced red onion
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  • 2-3 tbsp capers, rinsed
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  • basil, cut into chiffonade
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  • Fresh parsley, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 garlic clove, minced
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  • 1 13.8-ounce tube refrigerated p...
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  • All purpose flour
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  • 6 ounces fresh mozzarella cheese...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 whole Sheet Frozen Puffed Pastry
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  • Olive Oil For Brushing
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  • 1/2 cup Fresh Mozzarella, Grated
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  • 1 Tablespoon Butter
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  • 8 ounces, weight Mushrooms, Wash...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 3 large shallots, minced
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  • 8 ounces arugula, chopped (about...
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  • 6 ounces soft fresh goat cheese...
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  • 1/2 cup (about 1 1/2 ounces) fre...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 batch pizza dough (use your fa...
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  • 1 cup balsamic vinegar
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  • 2 tablespoons olive oil
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  • 8 ounces fresh mozzarella, slice...
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  • 2 ounces soft goat cheese, crumbled
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 9 Ingredients
  • 1 cup Sliced almonds
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  • 1/4 cup tbsp honey
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  • 1/2 tsp dried onions
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  • 1/4 tsp salt
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  • 4-6 x Whole Wheat Sesame & Poppy...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 cup extra-virgin olive oil,...
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  • 1/4 small red onion, chopped
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  • 1/2 Chinese eggplant, coarsely c...
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  • 1/4 red bell pepper, coarsely ch...
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  • 1/4 yellow bell pepper, coarsely...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (16-ounce) package cork-screw...
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  • ½ cup white balsamic vinegar
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  • 1 white onion, thinly sliced
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  • 1-½ tablespoons honey
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  • 2 teaspoons Dijon mustard
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 whole Unbaked Pizza Crust
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  • Olive Oil
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  • Salt And Pepper, to taste
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  • 1/4 cup Prepared Pesto
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  • 5 cloves Garlic, Minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 3 tbsp Olive Oil
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  • 7 x Eggplant Japanese, ends trim...
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  • 1/2 cup Pine Nuts, toasted
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  • 3 oz goat cheese, crumbled
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  • 1/3 cup basil, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 foot long ciabatta loaf, slice...
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  • 3 tablespoons of olive oil
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  • 1 tablespoon of balsamic vinegar
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  • 2 cloves of garlic, finely chopped
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  • 1 teaspoon of Dijon mustard
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/4 cups whole wheat flour
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  • 1/2 cup all purpose flour
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  • Pinch of salt and sugar
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  • 1/2 cup (1 stick) cold unsalted...
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  • 3-4+ T ice water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 8 whole Everything Bagels
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  • 4 Tablespoons Butter
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  • 4 ounces, weight goat cheese (ch...
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  • 2 Tablespoons Pesto (basil Or Su...
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  • 2 pounds Ground Turkey
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 bunch asparagus (about 12 to 1...
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  • 2 zucchini, sliced on a diagonal...
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  • 4 Japanese eggplant, sliced on a...
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  • 2 red bell peppers, seeded and c...
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  • 1 large yellow or red onion, pee...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all