• 8 Ingredients
  • 2 teaspoons dried Italian seasoning
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  • 3 cups fresh organic spinach, ro...
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  • 6 cups organic vegetable broth
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  • 2-3 tablespoons grated Parmesan...
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  • Sea salt and ground black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 cups little elbow macaroni
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  • 3/4 cups heirloom or plum tomato...
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  • 1/4 cup basil, julienned
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  • 1/4 cup crumbled feta cheese
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  • small handful of your favorite s...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 2 large garlic cloves, minced
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  • 1 teaspoon dried basil
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  • 1/2 teaspoon dried thyme
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  • 4 ounces cooked ham, cut into 1/...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 lb. elbow macaroni {such as...
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  • 3/4 cup diced carrot
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  • 3/4 cup diced celery
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  • 1/2 cup diced red onion {or yellow}
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  • 1/2 cup diced yellow pepper {opt...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tsp olive oil
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  • 1 Ib lean ground beef
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    +
  • 1 x small sweet yellow onion, diced
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  • 3-4 x baby bell peppers, diced
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  • 8 oz cremini mushrooms, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1 lb. ground beef
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  • 1 medium onion
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    +
  • 4 cloves garlic
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  • 2 medium bell peppers
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    +
  • 1/2 cup red wine
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 8 ounces uncooked medium elbow m...
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  • 3 tablespoons white balsamic vin...
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  • 1 tablespoon minced fresh basil
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  • 3/4 teaspoon salt
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    +
  • 1/2 teaspoon sugar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1/2 cup dried navy beans
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  • 6 cups water
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    +
  • 1 3/4 cups chopped leek
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  • 1 cup chopped onion
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  • 1 cup finely chopped carrot (abo...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 pound ground beef (85% lean)
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  • 1 medium onion, chopped (about 1...
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    +
  • 1 small green pepper, chopped (a...
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    +
  • 1/2 teaspoon dried basil leaves,...
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  • 1/2 teaspoon dried oregano leave...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 ounces (1 cup) uncooked dried...
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  • 5 (3/4-ounce) slices Land O Lake...
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  • 3 (14-ounce) cans chicken broth
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  • 1 medium (1/2 cup) onion, chopped
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    +
  • 1 cup cooked chopped chicken
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 (32-ounce) package beef broth
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    +
  • 1 medium (1/2 cup) onion, chopped
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  • 2 ounces (1/2 cup) uncooked drie...
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    +
  • 1 (12-ounce) package frozen vege...
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    +
  • 1 (15 1/2-ounce) can pinto beans...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 6 cups water
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    +
  • 2 ribs (1 cup) celery, sliced 1/...
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  • 2 medium (1 cup) carrots, sliced...
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    +
  • 1 medium onion, cut into eighths
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    +
  • 1 (3 to 4-pound) frying chicken,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 6 slices bacon, chopped
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  • 1 onion, chopped
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    +
  • 1 cup celery, chopped
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  • 2 cloves garlic, minced
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  • 2 tablespoons fresh basil, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 tablespoons extra-virgin o...
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  • 1 pound plum tomatoes, halved le...
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  • 1 1/2 cups small elbow macaroni...
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    +
  • 3 tablespoons red wine vinegar
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    +
  • 6 tablespoons chopped fresh basil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3/4 cup uncooked elbow macaroni...
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    +
  • 4 medium tomatoes, cut into thin...
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    +
  • 5 green onions, thinly sliced
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    +
  • 1 cup thin slices halved English...
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    +
  • 1 cup fresh corn kernels or froz...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 1/2 qt water
    -
    +
  • 2 medium leeks (white and pale-g...
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    +
  • 1 medium onion, thinly sliced
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    +
  • 2 medium carrots, halved lengthw...
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    +
  • 3/4 pound potatoes, peeled, quar...
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 onion, chopped
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    +
  • 2 carrots, sliced
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    +
  • 1 zucchini, diced
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    +
  • 1 cup cabbage, shredded
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • Roasted Vegetable Broth (about 8...
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    +
  • 3/4 cup elbow macaroni
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    +
  • 1 14 1/2-ounce can diced tomatoe...
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    +
  • 1 cup sliced green beans
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    +
  • 3/4 cup chopped yellow crookneck...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 pound Italian sausages, castin...
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    +
  • 1 1/2 cups chopped onions
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    +
  • 1 1/2 cups diced carrots
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    +
  • 1 celery stalk with leaves, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 tablespoons olive oil
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    +
  • 2 garlic cloves, minced
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    +
  • 1 16-ounce can Italian plum toma...
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    +
  • 2 tablespoons minced fresh parsley
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    +
  • 1/2 teaspoon dried basil, crumbled
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 ounces (1 1/2 cups) uncooked e...
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    +
  • 1 can (28 ounces) barbecue baked...
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    +
  • 1 1/2 cups sliced celery
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    +
  • 1 1/2 cups coarsely chopped red...
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    +
  • 1 1/2 cups finely chopped red, y...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat:
  • Show all
HF
High fiber
  • 15 Ingredients
  • 6 tablespoons olive oil
    -
    +
  • 1 large onion, chopped
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    +
  • 2 carrots, chopped
    -
    +
  • 1 zucchini (about 1/2 pound), qu...
    -
    +
  • 1/4 pound green beans, cut into...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 cups chopped onion
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    +
  • 5 garlic cloves, minced
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    +
  • 2 cups chopped celery (about 4 s...
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    +
  • 2 cups (2-inch) cut green beans...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 celery rib
    -
    +
  • 3 fresh parsley sprigs
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    +
  • 2 fresh thyme sprigs
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    +
  • 1 Turkish bay leaf, or 1/2 Calif...
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    +
  • 10 cups water
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • Vegetable cooking spray
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    +
  • 1/2 pound turkey kielbasa, cut i...
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    +
  • 1 cup chopped onion
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    +
  • 2 cloves garlic, minced
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    +
  • 1 cup chopped celery
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all