• 8 Ingredients
  • 2 teaspoons dried Italian seasoning
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    +
  • 3 cups fresh organic spinach, ro...
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  • 6 cups organic vegetable broth
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  • 2-3 tablespoons grated Parmesan...
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  • Sea salt and ground black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 teaspoon garlic powder or gr...
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  • 1 (15-ounce) can black beans, ri...
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  • 1 teaspoon dried oregano
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  • 1/2 yellow onion, chopped
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  • 1 to 2 tablespoons olive or cano...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 1/4 cups almond milk
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  • 12 basil leaves, sliced
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  • 2 cloves garlic, finely chopped
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  • 4 cups low-sodium vegetable broth
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  • 2 cups water
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 large leaves green or red leaf...
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  • 1 (15-ounce) can black-eyed peas...
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  • 3 cups vegetable broth
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    +
  • 1 cup uncooked millet, rinsed an...
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  • 1 pint cherry tomatoes, halved
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 8 Portobello mushrooms, stems re...
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    +
  • 1/4 cup prepared pesto
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    +
  • Red pepper flakes to taste
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    +
  • 1 cup grated mozzarella, provolo...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3 carrots grated (about 2 cups)
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  • 6 ounces sunflower sprouts (abou...
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  • 2 tablespoons red wine vinegar
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    +
  • 2 to 3 tablespoons basil and G...
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  • 1 teaspoon salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons freshly squeezed l...
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  • 2 tablespoons chopped fresh herb...
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  • 1/2 red onion, thinly sliced
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  • Sea salt and ground black pepper
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    +
  • 2 tablespoons capers
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 11 Ingredients
  • 12 ounces fusilli pasta, cooked,...
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  • 2 red bell peppers, cored, seede...
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  • 1/2 cup balsamic vinaigrette*
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    +
  • 6 ounces fresh mozzarella, cut i...
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    +
  • 2 cups baby spinach leaves
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 1/2 tablespoons finely chopped...
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  • 1 1/4 cups basil, finely chopped
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  • 1 tablespoon tamari
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    +
  • 1 cup grated carrots
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    +
  • 3 tablespoons canola oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1/2 cup sliced radishes
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    +
  • 1/2 teaspoon red pepper flakes
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    +
  • 1/2 cup chopped celery
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  • 2 tablespoons extra virgin olive...
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    +
  • 2 1/2 cups cooked long-grained b...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 (8- to 9-inch) frozen cornmeal...
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    +
  • 2 tablespoons mixed chopped herb...
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    +
  • 1/2 pound crumbled feta cheese
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    +
  • 1/4 cup vinaigrette dressing
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    +
  • 2 cups thinly sliced zucchini
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 tablespoons olive oil, divided
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    +
  • 1 tablespoon balsamic vinegar
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    +
  • 1 large pre-baked pizza crust, s...
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    +
  • 1/2 teaspoon Dijon mustard
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    +
  • 1/4 pound baby spinach
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 red bell pepper, chopped
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    +
  • 2 cups shredded cooked chicken,...
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    +
  • 2 tablespoons extra virgin olive...
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  • 1 quart low-sodium chicken or ve...
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    +
  • 4 cloves garlic, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 pints cherry tomatoes
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    +
  • 1 (12-ounce) container fresh moz...
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    +
  • 1/2 cup basil leaves
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    +
  • 3 tablespoons olive oil, plus mo...
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    +
  • Balsamic vinegar (optional)
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 to 3 cups watermelon in bite-s...
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    +
  • 2 to 3 tablespoons chopped fresh...
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    +
  • 2 small ripe tomatoes, quartered
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    +
  • 2 tablespoons prepared balsamic...
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    +
  • 2 to 3 ounces fresh goat cheese,...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup sliced pitted Kalamata o...
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    +
  • 2 tablespoons champagne vinegar...
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    +
  • 1/2 cup sliced basil
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    +
  • 1 small red bell pepper, cored,...
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    +
  • 2 cloves garlic, finely chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 6 small leaves basil
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    +
  • 2 (4-inch) squares focaccia, hal...
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    +
  • 1 ounce sliced pepperoni
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    +
  • 1/4 cup prepared marinara sauce
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    +
  • 2 tablespoons sliced pitted blac...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons mint leaves, chopped
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    +
  • 1 clove garlic, minced
    -
    +
  • Sea salt and freshly ground pepper
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    +
  • 1/2 cup chopped green onions
    -
    +
  • 1/2 cup diced red bell pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • Sea salt, to taste
    -
    +
  • 4 teaspoons lemon juice
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    +
  • 1/2 pound (about 2) fresh mozzar...
    -
    +
  • 2 teaspoons Chardonnay
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    +
  • 1/2 bunch fresh basil, whole leaves
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 12 ounces whole milk mozzarella,...
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    +
  • 1/4 cup (1/2 stick) unsalted but...
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    +
  • 1/2 cup basil leaves, torn into...
    -
    +
  • 4 Roma tomatoes, thinly sliced
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    +
  • 4 cloves garlic, thinly sliced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 (16-ounce) package frozen tail...
    -
    +
  • 2 to 3 cups watermelon in large,...
    -
    +
  • Balsamic vinaigrette dressing*
    -
    +
  • 2 to 3 ounces fresh goat cheese,...
    -
    +
  • 2 to 3 tablespoons chopped fresh...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 cup couscous, preferably whole...
    -
    +
  • 1/4 pound sliced salami, roughly...
    -
    +
  • 1/4 cup lemon juice
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    +
  • 10 basil leaves, torn
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 ears corn, grilled
    -
    +
  • 1/2 red onion, thinly sliced
    -
    +
  • 1 pound green beans, blanched an...
    -
    +
  • 1 cup basil leaves, thinly shredded
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    +
  • Salt and pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon chopped basil
    -
    +
  • 4 cloves garlic, finely chopped
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 dried bay leaf
    -
    +
  • 2 large stalks of celery, sliced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 (6-ounce) cans albacore tuna,...
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    +
  • 1 (14-ounce) can quartered artic...
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    +
  • 1/4 cup chopped flat-leaf parsley
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    +
  • 2 cloves garlic, finely chopped
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    +
  • 1/2 cup mayonnaise
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all