• 14 Ingredients
  • 8 ounces orzo pasta
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    +
  • Salt
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    +
  • 1/4 cup pine nuts
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    +
  • 6 ounces feta cheese, roughly cr...
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    +
  • 2 ounces Kalamata Greek olives p...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1-2 large cucumbers (or 4-5 lemo...
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    +
  • 1-2 Tbsp chopped fresh dill, bas...
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    +
  • 2-3 Tbsp seasoned rice vinegar
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    +
  • Salt and pepper to taste
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 pound bow-tie (farfalle) or...
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    +
  • Kosher salt
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    +
  • 2 pounds small pink shrimp (also...
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  • 1 diced red bell pepper
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  • 1 diced red onion
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 cups tomatoes, cut into large...
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  • 4 cups day old (somewhat dry and...
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  • 1 cucumber, skinned and seeded,...
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  • 1/2 red onion, chopped
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    +
  • 1 bunch fresh basil, torn into l...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds cucumbers, preferab...
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  • 1 Tbsp salt
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    +
  • 3 Tbsp sesame tahini
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    +
  • 1 Tbsp lemon juice
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    +
  • 2 Tbsp warm water (or more depen...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound ground turkey (thigh mea...
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    +
  • 2 green onions, white and green...
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    +
  • 2 Tbsp chopped fresh basil
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    +
  • 1 Tbsp chopped fresh oregano
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    +
  • 1 clove garlic, minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 (15 ounce) can of black beans,...
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  • 1 1/2 cups frozen corn, defroste...
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    +
  • 1/2 cup chopped green onions or...
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    +
  • 2 fresh jalapeño peppers, seeded...
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    +
  • 3 fresh plum tomatoes, seeded an...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Fresh garden tomatoes
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  • Olive oil
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    +
  • Seasoned rice vinegar
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    +
  • Soy sauce or tamari (use gluten-...
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    +
  • Kosher salt or fleur de sel or o...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 4 cup uncooked spiral pasta (use...
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  • 1 cup fresh basil pesto
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    +
  • 2 tbsp chopped green olives, or...
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    +
  • 1/4 cup pine nuts
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    +
  • 1 cup frozen peas, defrosted (or...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups diced yellow onion
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  • 2 Tbsp olive oil
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    +
  • 5 cloves garlic, minced
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  • 2 28-ounce cans whole peeled tom...
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    +
  • 3 bay leaves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Heirloom tomatoes, sliced
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    +
  • Fresh basil, leaves carefully ch...
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    +
  • Fresh mozzarella cheese, sliced
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    +
  • Extra virgin olive oil
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    +
  • Balsamic wine vinegar
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds trimmed green beans...
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    +
  • Salt
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    +
  • 1/2 cup finely chopped red onion...
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    +
  • 2 Tbsp balsamic vinegar
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    +
  • 4 Tbsp olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 3 pounds halibut, sea bass, or o...
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    +
  • 1 large (2 lb or more) cooked Du...
  • 1 pound (or more) of large shrimp
  • 2 pounds little neck clams, muss...
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    +
  • 1/2 cup olive oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 Middle Eastern flatbread (pita...
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    +
  • 1 tablespoon olive oil
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    +
  • 1/4 cup (1 ounce) coarsely grate...
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    +
  • 1/4 teaspoon mixed dried Italian...
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    +
  • 1/2 cup lightly packed fresh bas...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 pounds fresh plum or garden to...
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    +
  • 1 onion, peeled and quartered le...
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    +
  • 4 to 5 cloves garlic, left in th...
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    +
  • 1 red pepper, cored and sliced i...
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    +
  • Olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
HF
High fiber
  • 17 Ingredients
  • 1/2 cup lemon juice
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    +
  • 3/4 cup extra-virgin olive oil
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    +
  • 1 medium shallot, minced
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    +
  • 1 Tbsp minced fresh thyme leaves
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    +
  • 2 Tbsp minced fresh basil leaves
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 1/2 cups warm water (105°F-115°F)
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    +
  • 1 package (2 1/4 teaspoons) of a...
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    +
  • 3 1/2 cups bread flour (can use...
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    +
  • 2 Tbsp olive oil
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    +
  • 2 teaspoons salt
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 large globe eggplant (about 1...
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    +
  • Salt
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    +
  • 8 ounces fresh mozzarella cheese...
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    +
  • 1 large beefsteak tomato
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    +
  • 1 medium red onion
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 ounces of dried penne pasta
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    +
  • Salt
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    +
  • 1/4 cup plus 2 tablespoons extra...
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    +
  • 2 leeks, white and light green p...
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    +
  • 1 cup honey
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 3/4 cup rice vinegar
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    +
  • 1/4 cup sugar
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    +
  • 3/4 teaspoon salt
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    +
  • 3 large garlic cloves, minced
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    +
  • 1 jalapeño chile pepper, seeded...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 1/2 pounds ground turkey (whit...
    -
    +
  • 1/2 cup fresh bread crumbs
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    +
  • 3 Tbsp mayonnaise
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    +
  • 2 Tbsp chopped fresh chives
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    +
  • 1 Tbsp Worcestershire sauce
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • Flour tortillas (about 8-inches...
    -
    +
  • Grated mozzarella cheese
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    +
  • Tomato sauce
    -
    +
  • Fresh basil leaves, thinly sliced
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 5 to 6 ears of sweet corn (still...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 3 Tbsp sherry vinegar or white w...
    -
    +
  • Freshly ground black pepper
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    +
  • 1 1/2 teaspoons kosher salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 15-oz cans cannellini or white...
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    +
  • 1 Tbsp olive oil
    -
    +
  • 1/2 large yellow onion, chopped
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    +
  • 1 Tbsp chopped fresh thyme
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 small leeks, white part only
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    +
  • 1 large potato, peeled
    -
    +
  • 1 small onion
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    +
  • 2 stalks celery
    -
    +
  • 1 medium zucchini
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all