HF
High fiber
  • 10 Ingredients
  • 1 pound dried orzo pasta
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  • 3 tomatoes
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  • 15 sundried tomatoes packed in oil
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  • 1 small red onion
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  • 40 basil leaves (one bunch basil)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 1 pound farfalle pasta
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  • 4 plum tomatoes, cut into 1 inch...
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  • 20 basil leaves, cut into chiffo...
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  • 1 lemon, juiced
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  • 1/4 cup extra-virgin olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 11 Ingredients
  • 1 x peeled ginger
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  • 1/2 cup Extra Virgin Olive Oil
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  • 2 tbsp aged sherry vinegar
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  • 24 x baby heirloom tomatoes
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  • 1/2 cup red onion thinly sliced
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 2 6-ounce cans solid white tuna,...
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  • 1/2 14-ounce can quartered artic...
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  • 1/4 red bell pepper, stemmed, se...
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  • 3/8 cup kalamata olive, seeds re...
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  • 1/4 red onion, diced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • 1 small red onion, thinly sliced
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  • 1 small fresh red chili, deseede...
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  • 2 handfuls red or yellow cherry...
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  • Juice of 2 lemons
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  • Extra virgin olive oil to taste
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 1 loaf ciabatta (or other white...
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  • 4 teaspoons pesto
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  • 1 (8-ounce) ball buffalo mozzare...
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  • 3 ripe figs, sliced
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  • 12 basil leaves
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 6 Ingredients
  • 1 x ball of dough suitable for 1...
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  • 2 large large fresh figs, thinly...
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  • 1 tbsp fig balsamic vinegar or...
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  • Goat cheese
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  • Mozzarella
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 25 Ingredients
  • 1/4 teaspoon lime juice
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  • 1/4 teaspoon lemon juice
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  • 1 1/2 teaspoons freshly squeezed...
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  • 1/2 teaspoon total of lemon, lim...
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  • 1 tablespoon mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • 1 pound cherry tomatoes
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  • 3 cloves of garlic, peeled and f...
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  • a large bunch of fresh basil, le...
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  • 3 tablespoons olive oil, plus mo...
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  • Sea salt and freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • For the caramelized onions:
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  • 1 red onion, sliced very thin
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  • 1 tablespoon olive oil
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  • 2 teaspoons sugar
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  • For the oven-roasted cherry toma...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 2 pork chops
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  • 8 basil leaves, thinly slice hal...
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  • 2 tablespoons olive oil
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  • salt and black pepper
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  • 2 nectarines, halved and pitted
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 19 Ingredients
  • 6 cups soy oil
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  • 1 (3-pound) chicken, cut into 8...
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  • 4 large egg whites, whisked
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  • 1/2 cup matzo meal
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  • 1/2 cup all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 7 Ingredients
  • 1/2 pound Country Bread, cut int...
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  • 1/2 cup Olive Oil
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  • 4 cup beefsteak tomato, cut into...
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  • 2 cup Cucumber, cut into 3/4-inc...
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  • 1/4 cup basil leaves, torn into...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 3 ripe peaches, halved, pitted,...
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  • 1/2 cup fresh basil leaves, torn
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  • 8 ounces fresh mozzarella, cut i...
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  • Olive oil to taste
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  • Balsamic vinegar to taste
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1 bunches basil, leaves rinsed a...
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  • 1 garlic cloves
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  • 2 tablespoons olive oil
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  • 2 cups chicken stock
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  • 4 cups cooked white beans, about...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 14 Ingredients
  • 2 large eggplants
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  • 1/4 medium red onion, thinly sliced
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  • 1 tablespoon plus 1 teaspoon kos...
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  • 1 tablespoon red wine vinegar
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  • 2 medium tomatoes, thinly sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 20 Ingredients
  • 1 head escarole
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  • 2 tablespoons olive oil
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  • 6 garlic cloves, chopped
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  • 4 anchovy fillets
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  • 1/2 teaspoon finely minced fresh...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 6 Ingredients
  • 1 ball of dough suitable for 1 l...
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  • 2 large fresh figs, thinly sliced
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  • 1 tablespoon fig balsamic vinega...
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  • Goat cheese
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  • Mozzarella
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 20 ounces (4 cups) Italian tipo...
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  • .3 ounces (about 2 1/4 teaspoons...
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  • .2 ounces (about 1 teaspoon) act...
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  • .2 ounces (about 2 teaspoons) sugar
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  • 12 ounces water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 7 Ingredients
  • 1/2 x country bread, cut into 3/...
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  • 1/4 cup olive oil
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  • 3 x large beefsteak tomatoes, cu...
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  • 1 x cucumber, peeled and cut int...
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  • 1/4 cup loosely packed fresh bas...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 4 ounces thin rice noodles
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  • 1/4 cup rice vinegar
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  • 1 tablespoon sugar
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  • 1 tablespoon Asian fish sauce
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  • 1/4 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 11 Ingredients
  • 2 14 oz cans cannellini or other...
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  • 1/2 cup extra-virgin olive oil
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  • 2 garlic cloves, peeled and fine...
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  • 1/4 cup chopped Italian parsley
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  • Handful basil leaves, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup vegetable oil
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  • 1/8 teaspoon liquid smoke (optio...
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  • Salt and pepper to taste
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  • 1 large garlic clove, peeled
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  • 1 medium eggplant, sliced into 1...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 2 large tomatoes, preferably hei...
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  • 4 ounces fresh mozzarella, slice...
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  • 2 large handfuls microgreens or...
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  • 1 small handful basil leaves, sl...
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  • Good olive oil, to taste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 1 large onion, diced
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  • 2 ribs celery, diced
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  • 1 can (28-ounce) Muir Glen Fire-...
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  • 1 can (28-ounce) Muir Glen Fire-...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all