• 7 Ingredients
  • 3/4 cup Israeli couscous
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  • Coarse salt and ground pepper
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  • 3 tablespoons olive oil
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  • 1 pound Italian or graffiti eggp...
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  • 3 shallots, trimmed and quartered
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 to 6 red potatoes (about 1 pou...
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  • Extra-virgin olive oil
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  • Salt and freshly ground pepper
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  • 2 to 3 large, ripe tomatoes (eno...
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  • 16 fresh basil leaves, half gree...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/4 cup extra-virgin olive oil,...
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  • 1/4 small red onion, chopped
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  • 1/2 Chinese eggplant, coarsely c...
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  • 1/4 red bell pepper, coarsely ch...
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  • 1/4 yellow bell pepper, coarsely...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Coarse salt
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    +
  • 1 cup Israeli couscous
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    +
  • 8 ounces cherry tomatoes, small...
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  • 1/2 cup fresh small basil leaves...
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  • 2 tablespoons minced shallots
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 7 Ingredients
  • 2 cans (19 ounces each) cannelli...
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  • 1/2 pound small roma (plum) toma...
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  • 1/2 cup fresh basil leaves, torn...
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  • 1 teaspoon coarse salt
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  • Freshly ground pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • Pizza Dough, divided in half
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  • Olive oil, for brushing
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  • Pizza Sauce
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  • Fontina cheese
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  • Sliced fresh tomatoes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 5 Ingredients
  • 2 tablespoons unsalted butter, r...
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  • 8 slices white bread
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  • 12 ounces Gouda or Swiss cheese
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  • 1 large ripe tomato, thinly sliced
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  • 1 handful fresh basil leaves
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 head romaine lettuce, trimmed...
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  • Small bunch arugula, torn into p...
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  • 1/2 cup fresh chopped flat-leaf...
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  • 6 freshly chopped basil leaves
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  • 1 carrot, thinly sliced crosswise
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 8 Ingredients
  • 6 to 8 cups mixed lettuces, such...
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  • 1 1/2 cups fresh basil
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  • 2 teaspoons fresh thyme, prefera...
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  • 8 small nasturtium blossoms
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  • 1/2 cup untoasted sunflower seeds
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 tablespoons white-wine vinegar
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  • 1 tablespoon Dijon mustard
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  • Coarse salt and ground pepper
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    +
  • 2 cans oil-packed tuna (6 ounces...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Coarse salt and ground pepper
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    +
  • 1 1/2 pounds orecchiette or othe...
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    +
  • 1/3 cup olive oil
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    +
  • 4 garlic cloves, sliced
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  • 1 cup chopped fresh basil leaves
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • Mario Batali's Pizza Dough
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  • All-purpose flour, for rolling
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    +
  • 1 cup prepared tomato sauce
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    +
  • 8 ounces fresh mozzarella, thinl...
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup plain yogurt
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  • 1 cup packed fresh basil leaves,...
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  • 1/4 cup chopped red onion
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  • 1/2 teaspoon curry powder
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    +
  • Salt and freshly ground pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • Coarse salt and ground pepper
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    +
  • 1 cup orzo
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    +
  • 1 tablespoon plus 1 teaspoon oli...
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  • 2 medium zucchini, quartered len...
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  • 1 garlic clove, minced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 Poached Chicken Breast halves,...
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  • 2 tomatoes, chopped
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    +
  • 1 cucumber, peeled, halved lengt...
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    +
  • 1/2 cup fresh basil leaves, torn
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    +
  • 1 head romaine lettuce, shredded
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 3 cups romaine hearts, chopped i...
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  • 1/2 plum tomato, chopped
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  • 1/2 rib celery, chopped
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  • 1 (2-inch) English cucumber, cho...
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  • 6 to 8 green beans, blanched and...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/4 pounds boneless, skinless...
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  • Spicy Asian Dressing
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  • Coarse salt
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  • 3 1/2 ounces Chinese rice noodle...
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  • 1 tablespoon vegetable oil, such...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

BLT

LC
Low carb
  • 7 Ingredients
  • 12 slices thickly cut bacon
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  • 4 slices white sandwich bread, s...
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  • 1/2 cup Homemade Mayonnaise Home...
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  • 1 small head Bibb or Boston lettuce
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    +
  • 1 to 2 vine-ripened tomatoes, sl...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/3 cup mayonnaise
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    +
  • 1/2 cup low-fat Greek yogurt
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    +
  • 1 garlic clove, minced
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  • 1/2 teaspoon paprika
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  • 5 teaspoons champagne or white-w...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 12 ounces good-quality tuna, pac...
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  • 2 stalks celery, halved lengthwi...
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  • 1 apple, such as McIntosh or Gal...
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  • 3 tablespoons light mayonnaise,...
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    +
  • 2 tablespoons freshly chopped ba...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 pound skinless swordfish
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    +
  • 1 pound skinless salmon
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    +
  • 24 cherry tomatoes
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    +
  • 1 cup lightly packed fresh basil
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    +
  • 1/2 cup olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cans (15 1/2 ounces each) cann...
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  • 3/4 pound zucchini (about 2 smal...
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    +
  • 4 ounces green beans, trimmed an...
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    +
  • 2 ounces fresh Parmesan cheese,...
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    +
  • 1/2 cup fresh basil leaves, torn
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 large golden beets, trimmed
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    +
  • 6 ounces haricots verts, trimmed
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    +
  • Coarse salt
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    +
  • 2 tablespoons white-wine vinegar
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    +
  • 2 tablespoons minced shallot (fr...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 pounds asparagus, trimmed
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    +
  • 1 tablespoon minced shallot
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    +
  • 1/2 teaspoon minced garlic
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    +
  • 1/2 teaspoon Dijon mustard
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    +
  • 1/2 teaspoon coarse salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 lemongrass stalks, bottom 4 in...
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    +
  • 3 tablespoons plus 1 1/2 teaspoo...
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    +
  • 2 tablespoons plus 1 teaspoon pa...
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    +
  • 1 garlic clove, minced
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    +
  • 1 tablespoon vegetable oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all