• 11 Ingredients
  • 2 tbsp butter
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  • 1/2 onion, minced
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  • 1 garlic clove, finely minced
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  • 3 cup sliced fresh mushrooms
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  • 3/4 tsp Kosher or sea salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 lbs. (one large) butternut squ...
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  • 2 tsp. extra virgin olive oil or...
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  • 2 tsp. smoked paprika
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  • 1 tsp. sea salt
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  • bit of fresh grated nutmeg
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup sugar
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  • 1 cup water
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  • 1 12-ounce bag fresh cranberries
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  • 1 small handful basil leaves, ch...
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  • pinch of kosher salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 cups dried orecchietti pasta
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  • about 1 cup basil pesto
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  • 1 handful cherry tomatoes, slice...
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  • 1 handful fresh small mozzarella...
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  • 1 small handful shelled salted p...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 16 Ingredients
  • 2 teaspoons neutral oil such as...
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  • 3 cloves garlic, minced
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  • 2 carrots, chopped
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  • 2 stalks of celery, chopped
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  • 1 small onion, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 spray(s) cooking spray
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  • 2 medium uncooked eggplant(s), t...
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  • 1 tsp olive oil
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    +
  • 2 clove(s) (large) garlic clove(...
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  • 2 cup(s) canned crushed tomatoes
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 125 g (4½oz) gluten flour (wheat...
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  • 3-4 sprigs of thyme
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  • 1 tsp fennel seeds
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  • 1 tsp dried marjoram
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  • 1 tsp paprika
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 head broccoli, florets and sli...
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  • 6 tablespoons sliced toasted alm...
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  • 1/4 cup fresh basil leaves
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  • 1 clove garlic, minced
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  • 2 tablespoons lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 Large Portabello Mushrooms
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  • 2 Bunches Fresh Spinach, Chopped
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  • 2 Cups Cooked Brown Rice, still...
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  • Zest of One Lemon
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  • Olive Oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 Tbsp olive oil
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  • 1 pound sliced button or cremini...
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  • 1/4 cup chopped onions
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  • 2 large garlic cloves, chopped
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  • 1/2 cup dry white wine (e.g. Sau...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon balsamic vinegar (e...
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  • 1/2 cup extra-virgin olive oil (...
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  • 8 chicken breast cutlets
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  • Leaves from 2 sprigs rosemary, f...
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    +
  • Salt and freshly ground black pe...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 garlic cloves
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  • 2 Tbsp. white or yellow miso
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    +
  • 1 Tbsp. honey
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  • 1 Tbsp. soy sauce
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    +
  • pinch of red pepper flakes
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Cheesecloth
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  • One medium head cauliflower (rou...
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    +
  • 2 cloves garlic (minced) and sau...
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  • 2 eggs
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  • ½ cup Mozzarella grated
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 cloves garlic, crushed
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  • 1/2 small cucumber, peeled, seed...
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    +
  • 1/4 cup vegan yogurt
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  • 1/4 cup vegan sour cream
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    +
  • 1 tablespoon freshly squeezed le...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 pounds ground chicken or turke...
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  • 3/4 cup grated Parmigiano Reggia...
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  • 1/2 cup bread crumbs (a couple g...
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    +
  • 1 large egg
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    +
  • 3 tablespoons tomato paste
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 2 cups mangoes, peeled, pitted a...
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  • 5 blackberries
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    +
  • 10 blueberries
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    +
  • 4 strawberries, sliced
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    +
  • 1/2 cup cantaloupe, cubed
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • ½ sweet yellow onion, diced
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    +
  • 2 garlic cloves, pressed or minced
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    +
  • ¾ pound sweet potatoes, peeled a...
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  • 1 red bell pepper, chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon extra virgin olive oil
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    +
  • 1 tablespoon balsamic vinegar
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground blac...
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  • 2 cups fresh Mission figs, stemm...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Par-Baked Pizza Crust
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  • Brie cheese, thinly sliced
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  • Handful of ripe figs/grapes, sliced
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    +
  • tomato sauce
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    +
  • olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 kg (2lb) eggplant (approx. 2 l...
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  • coarsely ground rock salt
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  • best quality olive oil
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  • 200 g (7oz) raw almonds
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  • 200 g (7oz) jar of good quality...
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 medium eggplant, cut in 1/2" c...
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  • 4 cloves garlic, smashed and cho...
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    +
  • 2 tbsp extra virgin olive oil
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    +
  • 28 oz can plum tomatoes includin...
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  • salt and fresh ground pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup extra-virgin olive oil
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1 tablespoon soy sauce
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    +
  • 1 teaspoon curry powder
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    +
  • 1/2 teaspoon crushed red pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 2 small shallots, thinly sliced
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    +
  • 1 medium carrot, finely diced
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    +
  • 1 cup quartered radishes
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    +
  • 4 garlic cloves, minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 medium size aubergines, washed...
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    +
  • 600 ml home made tomato sauce, r...
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  • 4 tbs olive oil
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  • 1 large ball of fresh buffalo mo...
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  • 200 g grated fresh Parmesan cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3-4 Plum Tomatoes, sliced thickl...
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  • 1 Zucchini, sliced thickly (at l...
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    +
  • 12 Cremini Mushroom Caps, de-ste...
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    +
  • Tamari or Soy sauce
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    +
  • Salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all