• 17 Ingredients
  • 3 spray(s) cooking spray
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  • 2 medium uncooked eggplant(s), t...
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  • 1 tsp olive oil
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  • 2 clove(s) (large) garlic clove(...
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  • 2 cup(s) canned crushed tomatoes
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 20 jumbo pasta shells (about hal...
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  • 1 24-ounce jar marinara sauce (o...
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  • 1 15-ounce container part-skim r...
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  • 2 cups baby spinach, chopped
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  • 2 tablespoons chopped fresh basil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 (15-oz) container whole-milk r...
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  • 5 tablespoons mild honey
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  • 1/2 teaspoon chopped fresh thyme
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  • 2 tablespoons chopped fresh basil
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  • 2 tablespoons chopped fresh mint
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 pound yellow beets (4 larg...
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  • Salt
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  • Juice and zest of 1/2 lemon
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  • 1 cup fresh ricotta
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  • 1 small garlic clove, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 11 Ingredients
  • 1 pound zucchini (or any summer...
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  • 3 tablespoons olive oil, divided
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  • 3 small cloves garlic
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  • 10 mint leaves
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  • 5 basil leaves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 7 Ingredients
  • 2 tablespoons balsamic vinegar
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  • 5 garlic cloves, smashed
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  • 1 teaspoon fresh lemon juice
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  • 1/2 cup plus 2 tablespoon extra-...
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  • 1 pound radicchio (preferably Tr...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 1 small head cauliflower, cut in...
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  • 3 tbsp olive oil
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    +
  • 1 small onion, finely chopped
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  • 2 x cloves garlic, minced
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  • 3/4 tsp chili flakes
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 1 whole chicken, quartered
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  • 1 box lasagna pasta
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    +
  • 2 carrots, finely chopped
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  • 2 celery stalks, finely chopped
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    +
  • 3 eggplants
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 4 sprays olive oil cooking spray
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    +
  • 2 cups fat free ricotta
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    +
  • 1/2 cup chopped fresh basil
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  • 2 tbsp chopped fresh Italian par...
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  • 1 oz parmigiano reggiano, freshl...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup canned crushed tomatoes
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  • Cooking spray
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    +
  • 1 small Italian eggplant (about...
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  • 1 cup chopped kale
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    +
  • 1 cup part-skim ricotta cheese
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ounces linguine
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  • 1/2 cup shredded beets
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    +
  • 1 small onion
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  • 5 cloves of garlic
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  • 1 tablespoon butter
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 21 Ingredients
  • 1 1/2 lb fresh pasta sheets, or...
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  • Tomato sauce (about 2 cups, reci...
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    +
  • 1 1/2 lb eggplant, sliced crossw...
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  • Olive oil
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    +
  • 1/2 onion, finely diced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 6 plum tomatoes , seeded and diced
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  • 3 garlic cloves , sliced
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    +
  • 2.0 tbsp olive oil
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    +
  • 2.0 tbsp balsamic vinegar
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  • 100.0g low fat ricotta
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3 medium eggplants, sliced lengt...
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  • 2 tbsp plus 2 tsp kosher salt
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    +
  • 1 28 oz can peeled plum tomatoes
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  • 2 roasted red peppers
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    +
  • 2 large basil sprigs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 zucchini (about 2 3/4 pounds),...
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  • 2 large carrots , trimmed and th...
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    +
  • 5 Tbsp. lemon juice (from about...
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    +
  • 5 Tbsp. olive oil , divided
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    +
  • 1 3/4 tsp. kosher salt , divided
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large eggplant (or 2 finger eg...
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  • Salt, to taste
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    +
  • Olive oil for frying
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    +
  • 2 garlic cloves, peeled and squa...
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  • One 14-ounce (400 grams) can of...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • salt
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    +
  • 1 1/2 cups (3 oz) broccoli florets
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  • 2/3 cup whole-milk ricotta cheese
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  • 2 oz sliced provolone cheese, to...
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  • 2 tablespoons coarsely chopped f...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 slices of a large eggplant, sl...
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  • Olive oil
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    +
  • 2 tbsp onion, chopped
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    +
  • 1/4 zucchini, chopped
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    +
  • 1/4 cup ricotta
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 x 450g eggplant (aubergine), t...
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  • ¼ cup (60ml) olive oil
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    +
  • 250 g ricotta
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    +
  • 1 cup (80g) finely grated parmesan
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    +
  • 3 eggs
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 large eggplant, cut crosswise...
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    +
  • 3/4 teaspoon salt, divided
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    +
  • 2 teaspoons olive oil
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    +
  • 3/4 cup chopped onion (about 1 m...
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    +
  • 3 garlic cloves, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small butternut squash (about...
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    +
  • ¾ cup olive oil, plus more
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    +
  • Kosher salt, to taste
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    +
  • 1¼ lb. smoked mozzarella, thinly...
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    +
  • 2 tbsp. ricotta
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 x 400g eggplants (aubergines),...
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    +
  • 4 cloves garlic, unpeeled
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    +
  • 2 long red chillies
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    +
  • ⅓ cup olive oil
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    +
  • sea salt and cracked black pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 8 oz Penne or Rigatoni Pasta
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    +
  • 1 medium Butternut Squash (about...
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    +
  • Sea Salt and fresh cracked Pepper
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    +
  • Olive oil
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    +
  • 2 large yellow onions, thinly sl...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Cooking spray
    -
    +
  • 1 (8-ounce) package presliced mu...
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    +
  • 1/2 cup part-skim ricotta cheese
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    +
  • 1/4 cup (1 ounce) preshredded fr...
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    +
  • 1 (10-ounce) Italian cheese-flav...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 recipe spaghetti sauce
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    +
  • 1 eggplant, 16 ounces (~454 g) o...
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    +
  • olive oil
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    +
  • 15 ounces (425 g) part-skim rico...
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    +
  • 1 egg
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all