• 10 Ingredients
  • 560 g (1lb) new potatoes, scrubb...
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  • 2 tbs olive oil
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  • 1 garlic clove, minced
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  • 1 cup of brown lentils (cooked o...
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  • 1 cup fresh apple juice
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 18 Ingredients
  • 1/4 cup plus 2 tablespoons olive...
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  • 1 1/2 cups sugar snap peas, ends...
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  • 4 spring onions, thinly sliced
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  • 3 cloves garlic, minced
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  • 1/8 to 1/4 teaspoon red pepper f...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 1 head cauliflower, cut into flo...
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  • 2 large sweet potatoes, cut into...
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  • 4 Tbsp. olive oil, divided
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  • 1 cup brown rice
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  • 1 (15 oz.) can black beans, drai...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 11 Ingredients
  • Grated zest of 1 lemon
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  • 12 fresh basil leaves, torn into...
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  • Kosher salt and freshly ground b...
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  • 2-1/2 to 3 cups homemade or low-...
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  • 2 Tbs. extra-virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 red bell pepper
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  • 1 Tbs. Champagne (or white-wine)...
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  • 1/4 cup small fresh mint leaves
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  • 1/2 cup fresh cilantro leaves, c...
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  • 2 Tbs. fresh lime juice; more to...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • Salt and pepper
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  • 1 pound bowtie pasta
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  • 1 baking potato, peeled and cut...
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  • 1 cup frozen peas
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  • 1 cup fresh basil leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 13 Ingredients
  • 8 wide celery ribs, trimmed
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  • 1/4 cup cream cheese (2 ounces)...
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  • 2 tablespoons mayonnaise
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  • 1 tablespoon plus 1 teaspoon fre...
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  • 1 tablespoon finely chopped basil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 1 1/2 cups uncooked couscous (ab...
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  • 1 cup dried cranberries (about 4...
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  • 1 cup frozen green peas, thawed
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  • 1/2 teaspoon curry powder
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  • 2 cups boiling water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups fresh snow peas*
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  • 2 ripe pears, peeled
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  • 1 1/2 teaspoons fresh lemon juice
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  • 1/2 small jícama, peeled*
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  • 2 cups fresh spinach leaves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 3 tablespoons hoisin sauce
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  • 2 tablespoons red wine vinegar
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  • 1 tablespoon fresh lime juice
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  • 1 tablespoon toasted sesame oil
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  • 1 teaspoon sugar
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Olive oil
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  • 1 large onion, peeled and finel...
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  • 1 large garlic clove, peeled an...
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  • 28 ounces can whole San Marzano...
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  • small bunches fresh basil, thin...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 750 g snow peas
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  • 200 g bacon, cut in small strips
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  • 100 g walnuts
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  • a handful of fresh parsley
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  • 2 TBSP walnut oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 Tbsp. Bertolli® Classico™ Oliv...
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  • 4 boneless, skinless chicken bre...
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  • 2 cups sliced mushrooms
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  • 1 cup frozen green peas, partial...
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  • 1 bay leaf
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 150 g packet mozzarella cheese
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  • a handful of fresh basil leaves
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  • 5 medium aubergines
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  • 1 garlic clove
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  • 85.0g minced veal or pork
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup chopped fresh basil
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  • 1 tablespoon light brown sugar
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  • 1 pound skinned salmon fillet, p...
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  • 1 medium eggplant, (about 1 pou...
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  • 1 tablespoon plus 1 teaspoon fis...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1.0 large cauliflower (about 350...
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  • 250.0 ml semi-skimmed milk
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  • 250.0 ml vegetable stock, made f...
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  • 1.0 tbsp cornflour
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  • 100.0 g frozen sweetcorn, defrosted
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 18 Ingredients
  • The pesto:
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  • 3/4 cup coarsely chopped asparagus
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  • 1 1/2 cups shelled English peas
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  • 3 garlic cloves, peeled
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  • 1/3 cup freshly grated Parmesan...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 teaspoons olive oil
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  • 1 cup chopped onion
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  • 1/2 cup chopped red bell pepper
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  • 2 garlic cloves, crushed
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  • 1 (3 1/2-ounce) package shiitake...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 large red onion, finely choppe...
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  • 2/3 cup extra-virgin olive oil (...
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  • 1 lb yellow split peas (2 1/4 cu...
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  • 6 cups water
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  • 1 Turkish or 1/2 California bay...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup plus 2 tablespoons silke...
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  • 2 teaspoons extra-virgin olive oil
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  • 1 1/2 teaspoons tamari or soy sauce
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  • 1 teaspoon unseasoned rice vinegar
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  • 1 teaspoon fresh lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 sack mixed baby greens
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  • 20 leaves fresh basil, shredded...
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  • 2 cups shredded carrots
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  • 1 cup frozen baby peas
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  • 1 shallot, finely chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 pounds boned lamb shoulder or...
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  • 1/2 pound common mushrooms
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  • 1/2 pound fresh shiitake mushroo...
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  • 3/4 pound onions, peeled and coa...
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  • 1 cup thinly sliced carrots
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup walnuts
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  • 6 cloves roasted garlic or more...
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  • 1/2 cup basil , ripped into smal...
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  • 7 ounces (1/2 package) Barilla P...
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  • 2 cups fresh peas or frozen , de...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 cups water
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  • 1 cup instant polenta
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  • 1/2 teaspoon salt
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  • 2 cups thinly sliced carrot
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  • 2 teaspoons olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Cooking spray
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  • 2 garlic cloves, minced
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  • 1 pound ground turkey breast
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  • 1/4 teaspoon crushed red pepper
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  • 1/4 teaspoon ground red pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all