• 12 Ingredients
  • 5-6 Japanese or Italian eggplant...
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  • 3 cloves garlic, minced
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  • 2 small zucchini, peeled and grated
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  • 1 cup panko breadcrumbs
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  • 1/4 cup wheat germ or wheat bran
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1⁄2 cup panko bread crumbs
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  • 1/4 cup Parmigiano-Reggiano chee...
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  • 1 teaspoon fresh basil, chopped
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  • 1 teaspoon fresh thyme, chopped
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  • 2 tablespoons olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 eggplant, about 1 pound, peeled
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  • 1 cup panko bread crumbs
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  • ¾ cup freshly grated Parmesan
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  • 2 large eggs
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  • ½ cup all-purpose flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 25 Cremini Mushrooms
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  • 1/3 cup panko bread crumbs
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  • 1/4 cup Pecorino Cheese
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  • 1/4 cup Parmesan Cheese
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  • 4 cloves garlic, finely minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 5 Tbs olive oil + 1/4 cup for dr...
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  • 8-10 cloves garlic, minced
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  • 2 (28-oz) cans Muir Glen Crushed...
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  • 2 tsp salt
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  • 4 tsp Italian Herb mix
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 baby portabella mushrooms
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  • 2 thick slices soft Farmer's cheese
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  • 2 cups panko breadcrumbs
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  • 1/4 cup flour
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  • 1 teaspoon onion powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Nonstick vegetable oil spray
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  • 3/4 cup finely chopped toasted w...
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  • 1/2 cup panko (Japanese breadcru...
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  • 1/4 cup (packed) chopped fresh I...
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  • 2 tablespoons finely chopped fre...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 3 smallish eggplants
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  • 3 eggs
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  • 1 cup milk
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  • 16 oz Italian panko breadcrumbs...
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  • 1 cup grated Parmesan or Romano...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup all-purpose flour
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  • 2 large eggs, beaten
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  • 1 cup panko bread crumbs
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  • 1 medium eggplant (1 to 1 1/2 po...
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  • 1/2 cup canola oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 3 medium zucchini (1 1/2 pounds)...
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  • 2 long, narrow eggplants (1 1/2...
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  • Salt and freshly ground pepper
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  • 1 large shallot, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 ( 16-oz) box fusilli pasta
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  • Kosher salt and freshly ground p...
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  • ¼ cup plus 3 Tbsp extra-virgin o...
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  • 1 large eggplant (about 1¼ lb),...
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    +
  • 2 Tbsp minced garlic (about 5 cl...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 head Cauliflower
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  • 3 tbsp minced herbs (I used bas...
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  • 2 tbsp Olive oil
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  • 1/2 cup whole wheat panko bread...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 cup jasmine rice, cooked
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  • 1/4 cup shredded coconut
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  • 3 green onions, finely sliced
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  • 1/2 cup fresh basil leaves, fine...
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  • 1/2 cup fresh cilantro, finely c...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Ten 3- to 4-inch-wide portobello...
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  • 3 tablespoons extra-virgin olive...
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  • Salt and freshly ground pepper
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  • 3 ounces of shredded Gruyère
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  • 3 ounces of shredded Muenster
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 x Zucchini
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  • 2 tsp olive oil
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  • 8 oz cremini mushrooms, sliced
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  • 1/2 x sweet yellow onion, diced
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  • 3 x small cloves of garlic, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 x zucchinis
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  • 2 tsp olive oil
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    +
  • 8 oz cremini mushrooms, sliced
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  • 1/2 x sweet yellow onion, diced
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  • 3 x small cloves of garlic, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 ball burrata or stracciatella
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  • 1/2 bunch torn basil leaves
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  • extra virgin olive oil
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  • aged balsamic vinegar
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  • 2 Japanese eggplant, sliced leng...
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 5 ounces fresh figs (about 6 lar...
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  • 1/2 cup water
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  • 1 tablespoon fresh lemon juice
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  • 1 tablespoon aged balsamic vinegar
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  • 1 tablespoon white wine vinegar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2 sweet potatoes, peeled and sli...
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  • 1 1/2 tablespoons olive oil
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  • 1/2 cup panko bread crumbs
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    +
  • 2 tablespoons chopped fresh basil
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  • 2 tablespoons chopped fresh cila...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 medium eggplant, diced
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    +
  • 1 medium onion, diced
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  • 1 tablespoon olive oil
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  • 2 cups penne pasta
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    +
  • 1 (18oz) can Progresso Recipe St...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup(s) all-purpose flour
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  • 2 large eggs, beaten
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    +
  • 1 cup(s) panko bread crumbs
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    +
  • 1 medium eggplant (1 to 1 1/2 po...
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    +
  • 1/2 cup(s) canola oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 (14-ounce) package water-packe...
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    +
  • 1/4 cup finely chopped fresh basil
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    +
  • 1/4 cup water
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    +
  • 2 tablespoons chopped fresh parsley
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    +
  • 1 tablespoon chopped fresh thyme
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2½ bulbs fennel, washed, 2 cut i...
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  • ½ teaspoon fennel seeds by Sains...
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    +
  • Zest and juice of 1 lemon
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    +
  • 2 tablespoons olive oil by Sains...
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    +
  • 1 clove garlic, chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat:
  • Show all
  • 20 Ingredients
  • 6 Roasted Tomatoes with their ju...
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    +
  • 2 medium eggplants, sliced into...
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    +
  • Salt
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    +
  • 3 tbsp extra-virgin olive oil
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    +
  • 2 medium onions, thinly sliced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 1/2 pounds assorted wild mushr...
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    +
  • Salt
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    +
  • 1 cup panko (Japanese bread crumbs)
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    +
  • 1/2 cup freshly grated Parmigian...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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