• 20 Ingredients
  • 125 g (4½oz) gluten flour (wheat...
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  • 3-4 sprigs of thyme
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  • 1 tsp fennel seeds
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  • 1 tsp dried marjoram
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  • 1 tsp paprika
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup canola or safflower oil
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  • 1 cup onion, diced
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  • 1 cup red bell pepper, diced
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  • 2 pounds butternut squash, peele...
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  • 2 tablespoons Earth Balance
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon safflower oil
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  • 1/4 large head cauliflower, cut...
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  • 1/2 large head bok choy, trimmed...
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  • 1/2 pound large shrimp, peeled a...
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  • 3 large garlic cloves, finely ch...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 small head cauliflower, cut in...
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  • 3 tbsp olive oil
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  • 1 small onion, finely chopped
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  • 2 x cloves garlic, minced
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  • 3/4 tsp chili flakes
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup firmly packed fresh basi...
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  • 1 15-oz. can chickpeas, drained,...
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  • 4 medium to large cloves garlic,...
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  • 1/4 cup plus 2 Tbs.mild-tasting...
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  • 1 medium red bell pepper, cored,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 brown rice cakes
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  • 3 Tbsp. organic almond butter
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  • ¼ tsp. coconut flakes
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  • 2 Tbsp. dried cranberries
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  • 1 Tbsp. finely chopped fresh basil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 2 cups raw pignoli nuts, soaked...
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  • 2 tablespoons lemon juice
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  • 2 tablespoons nutritional yeast...
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  • 1 teaspoon sea salt
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  • 2 cups good-quality sun-dried to...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2-3 tablespoons olive oil
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  • about 2 pounds red potatoes, qua...
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  • 1 1/2 teaspoons smoked paprika
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  • salt
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  • 4 cloves garlic, sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • Pecorino Cheese flakes 50 gr
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  • Pears 50 gr (2 medium ones)
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  • Wild Rocket 50
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  • Walnuts
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  • Baby Spinach 100
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup dried cranberries
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  • 10 fresh cherries
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  • 1 cup fresh blueberries
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  • 1/2 ripe avocado
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  • 1 large, ripe banana
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small butternut squash (about...
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  • ¾ cup olive oil, plus more
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  • Kosher salt, to taste
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  • 1¼ lb. smoked mozzarella, thinly...
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  • 2 tbsp. ricotta
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup of bread crumbs (store b...
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  • 2 tablespoons of grated Parmesan...
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  • Pinch of red crushed pepper flakes
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  • 1/8 teaspoon of garlic powder
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  • 1/8 teaspoon of oregano
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup dried cranberries
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    +
  • 10 fresh cherries
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  • 1 cup fresh blueberries
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  • 1/2 ripe avocado
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  • 1 large, ripe banana
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1/2 x head of cauliflower (about...
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  • 1/2 x head of broccoflower (abou...
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  • 1/2 x head of broccoli (about 2...
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  • 1/2 tbsp crushed red chili flakes
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  • 5 x cloves of garlic, roughly ch...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 heads cauliflower, stems & cor...
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  • F.O.C. (fat of choice)
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  • 3 leeks, sliced & washed
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  • 1 yellow onion, diced
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  • 2 shallots, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 1 box fettuccine pasta (white, s...
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  • 1 1/2 cups cannellini beans, can...
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  • 6 cloves of garlic – or equivale...
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  • 2 Tbsp vegan mayo, Vegenaise
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  • 1/2 cup sweet onion
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 x 200g chicken breast fillets,...
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  • 350 g pumpkin, peeled and chopped
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  • 1 head garlic, cloves separated
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  • 2 tablespoons olive oil
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  • 1 teaspoon chilli flakes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 medium eggplants, cut into ¾″...
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  • 7 tbsp. extra-virgin olive oil
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  • Kosher salt and freshly ground b...
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  • 1 small yellow onion, minced
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  • 1 tsp. crushed red chile flakes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup fresh cranberries
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  • 3 x large pears, cored and chopped
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  • 1/2 cup dried cherries
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  • 1/2 cup dried apricots, chopped
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  • 1/4 cup fresh basil, chopped
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 Tbsp. coconut oil, melted
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  • 2 Granny Smith apples, cut into...
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  • 1 cup brewed red zinger tea, chi...
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  • 1/4 cup freshly squeezed orange...
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  • Juice of 1 lime
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 500 g baby (chat) potatoes
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  • 200 g green beans, trimmed
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  • 1 x 200g hot smoked salmon fille...
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  • 40 g baby spinach leaves
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  • 2 ½ cups basil leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 30 g butter
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  • 200 g swiss brown mushrooms
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  • sea salt and cracked black pepper
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  • 2 sourdough rolls, halved
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  • 80 g fresh goat's curd or soft g...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 pounds eggplant, rinsed, ends...
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  • 3 tablespoons olive oil
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    +
  • 3 tablespoons minced garlic
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    +
  • About 1/4 teaspoon salt
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    +
  • About 1/4 teaspoon pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 large eggplant, cut into 3/4...
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    +
  • 2 T olive oil
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    +
  • 1/4 medium to large red onion, s...
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    +
  • 1 medium clove garlic, minced
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    +
  • A handful of fresh basil, sliced...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound ground Italian-style tur...
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    +
  • 1 (26-oz.) jar basil-and-tomato...
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  • 1 (8-oz.) can mushroom slices, d...
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    +
  • 1 (32-oz.) container low-fat ric...
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  • 1 large egg, lightly beaten
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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