• 9 Ingredients
  • 1 cup canned crushed tomatoes
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  • Cooking spray
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  • 1 small Italian eggplant (about...
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  • 1 cup chopped kale
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  • 1 cup part-skim ricotta cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1 large spaghetti squash
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  • salt and pepper to taste
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  • 2 tablespoons olive oil
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  • 1 large onion, diced
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  • 2 portobello caps, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 1 package Saag's basil Cracked P...
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  • 1 recipe sweet potato gnocchi
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  • 2 cups baby shitake mushrooms (c...
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  • 2 cups kale, chopped
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  • 2 garlic cloves, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons butter
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  • 1 1/2 cups finely chopped onion
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  • 1 garlic clove, minced
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  • 7 cups fat-free, less-sodium chi...
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  • 4 cups coarsely chopped peeled Y...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 16 Ingredients
  • 6 zucchini (about 2 3/4 pounds),...
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  • 2 large carrots , trimmed and th...
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  • 5 Tbsp. lemon juice (from about...
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  • 5 Tbsp. olive oil , divided
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  • 1 3/4 tsp. kosher salt , divided
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 16 Ingredients
  • 3 tablespoons + 1/2 cup olive oil
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  • 1 cup unsalted green pumpkin seeds
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  • 1 garlic clove
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  • 1/2 cup tightly packed parsley s...
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  • 1/2 cup tightly packed basil leaves
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 3 bunches kale (about 1 1/2 pounds)
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  • 1 cup water
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  • 1 1/2 tablespoons red wine vinegar
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  • 1 1/2 teaspoons olive oil
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  • 1 cup finely chopped onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 1 small butternut squash
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  • 8 ounces kale
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  • 1 tablespoon olive oil
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  • 1 tablespoon minced garlic
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  • 1 can (16 ounces) whole tomatoes...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 18 Ingredients
  • 1 large onion, chopped
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  • 4 cloves garlic, chopped
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  • 3 cups cooked or 2 cans (15 ounc...
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  • 1 can (28 ounces) low-sodium dic...
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  • 1 pound sweet potatoes, peeled a...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 5 cloves garlic
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  • 3 sprigs fresh thyme
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  • 1 sprig fresh rosemary
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  • 3 sprigs fresh basil
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  • 5 tbsp olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1 small butternut squash
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  • 8 ounces kale
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  • 1 tablespoon olive oil
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  • 1 tablespoon minced garlic
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  • 1 can (16 ounces) whole tomatoes...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 12 Ingredients
  • 3 medium-sized lacinato [dino] k...
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  • 1 small/medium garlic clove, peeled
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  • ½ cup packed basil leaves
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  • ½ cup roasted shelled pistachios
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  • ½ lemon, zested
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Dressing:
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  • 1/4 cup EVOO
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  • 2 Tbs balsamic vinegar
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  • 2 Tbs pure maple syrup
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  • 1/2 tsp sea salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 3 small (1 1/2 pounds total) egg...
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  • 1/2 teaspoon salt
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  • Nonstick olive oil cooking spray
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  • 1 teaspoon salt (for the cooking...
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  • 1 pound kale, torn into pieces a...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 large onion, chopped
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  • 4 cloves garlic, chopped
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  • 3 cups cooked or 2 cans (15 ounc...
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  • 1 can (28 ounces) low-sodium dic...
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    +
  • 1 pound sweet potatoes, peeled a...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 cup boiling water
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  • 1 1/2 pounds firm or silken tofu
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  • 2 cloves garlic, minced
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  • 2 teaspoons dried basil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 10 Ingredients
  • 1 onion , chopped
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  • 3 medium sweet potatoes , sliced...
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  • 8 large kale leaves (chopped)
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  • 1 cup reduced-fat cheddar cheese
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  • 1 teaspoon dried basil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/3 cup olive oil (dressing)
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  • 3 tablespoons tamari (dressing)
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  • 1/2 tablespoon garlic , minced (...
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  • 1/2 teaspoon dried basil (dressing)
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  • 1/2 teaspoon dried oregano (dres...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 20 Ingredients
  • 1 medium jalapeno pepper, minced
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  • 1 (2 lb) butternut squash
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  • 2 tablespoons canola oil
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  • 1 pinch cayenne
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  • 3 medium tomatoes (2 chopped, 1...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 24 Ingredients
  • mixed Italian herbs (basil, oreg...
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  • 2-4 teaspoons cumin (see recipe)
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  • 250 g bacon , cubed
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  • 100 ml milk
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  • Topping
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all