LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 medium eggplant, unpeeled, sli...
    -
    +
  • 2 Tablespoons unrefined, cold-pr...
    -
    +
  • Sea salt and black pepper
    -
    +
  • 2 cups chopped, seeded tomatoes
    -
    +
  • 2 large garlic cloves, crushed
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Tablespoon Pepitas (Pumpkin se...
    -
    +
  • 6 Ounce Halibut Fillets (4)
    -
    +
  • 2 Teaspoon Kosher Salt
    -
    +
  • 2 Teaspoon Black Pepper (Freshly...
    -
    +
  • 2 Tablespoon Olive Oil (Extra vi...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups cooked quinoa*
    -
    +
  • 5 cups raw broccoli, cut into sm...
    -
    +
  • 3 medium garlic cloves
    -
    +
  • 2/3 cup sliced or slivered almon...
    -
    +
  • 1/3 cup freshly grated Parmesan
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 medium eggplant (about 4 pound...
    -
    +
  • 4 cloves garlic, peeled and very...
    -
    +
  • 12 1-inch pieces fresh thyme
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • Kosher salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 cup Cubed Butternut Squash
    -
    +
  • 2 tbsp Olive Oil
    -
    +
  • 1/2 tbsp Curry Powder
    -
    +
  • 1/2 tbsp Oregano
    -
    +
  • 1 tbsp Muscavado/Natural Brown S...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 medium golden beets
    -
    +
  • 2 tablespoons plus 1 teaspoon ol...
    -
    +
  • 1 cup thawed frozen shelled edamame
    -
    +
  • Coarse salt and pepper
    -
    +
  • 1 tablespoon red-wine vinegar
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3.0 tbsp basil-infused oil
    -
    +
  • 2 large or 4 small ripe figs
    -
    +
  • 2.0 tsp red wine vinegar
    -
    +
  • 8 slices prosciutto , halved len...
    -
    +
  • 16 medium-sized basil leaves
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound broccoli crowns, cut int...
    -
    +
  • 1 pint cherry tomatoes, halved
    -
    +
  • 3 garlic cloves, chopped (or hal...
    -
    +
  • 2 Tablespoons unrefined olive oi...
    -
    +
  • 1 Tablespoon balsamic vinegar (d...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 tablespoons hot Chinese mustard
    -
    +
  • 1 tablespoon agave nectar
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1/4 teaspoon finely grated garlic
    -
    +
  • 2 tablespoons chopped fresh basi...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 spray(s) cooking spray
    -
    +
  • 2 medium uncooked eggplant(s), t...
    -
    +
  • 1 tsp olive oil
    -
    +
  • 2 clove(s) (large) garlic clove(...
    -
    +
  • 2 cup(s) canned crushed tomatoes
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 560 g (1lb) new potatoes, scrubb...
    -
    +
  • 2 tbs olive oil
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1 cup of brown lentils (cooked o...
    -
    +
  • 1 cup fresh apple juice
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 extra large eggplant
    -
    +
  • Salt
    -
    +
  • 1/4 cup olive oil, plus more to...
    -
    +
  • 2 shallots, chopped (1/2 cup cho...
    -
    +
  • 2 pimento pepper, chopped (1 cup...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 head broccoli, florets and sli...
    -
    +
  • 6 tablespoons sliced toasted alm...
    -
    +
  • 1/4 cup fresh basil leaves
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup sugar
    -
    +
  • 1 cup water
    -
    +
  • 1 12-ounce bag fresh cranberries
    -
    +
  • 1 small handful basil leaves, ch...
    -
    +
  • pinch of kosher salt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 medium globe eggplant, thinly...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 4 cloves garlic
    -
    +
  • Kosher salt (about 1 cup — to pr...
    -
    +
  • 1 cup plain Greek yogurt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup canola or safflower oil
    -
    +
  • 1 cup onion, diced
    -
    +
  • 1 cup red bell pepper, diced
    -
    +
  • 2 pounds butternut squash, peele...
    -
    +
  • 2 tablespoons Earth Balance
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 5-6 thin eggplants, sliced into...
    -
    +
  • 3 cloves garlic, finely chopped
    -
    +
  • 1 – 1 ½ c. medium sized tomatoe...
    -
    +
  • 4 oz. goat cheese
    -
    +
  • 1/3 c. basil, roughly chopped
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 yellow onion, cut into 1/4-inc...
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 2 pounds fresh or canned plum to...
    -
    +
  • 1/4 teaspoon coarse salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tbsp pepitas (pumpkin seeds)
    -
    +
  • 4 (6-oz) red snapper fillets
    -
    +
  • 2 tsp kosher salt
    -
    +
  • 1/2 tsp freshly ground black pepper
    -
    +
  • 2 tbsp extra-virgin olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 300 g eggplant
    -
    +
  • 1 tsp table salt
    -
    +
  • 200 g cherry tomatoes
    -
    +
  • 3 tbsp olive oil, minced
    -
    +
  • 1 large garlic clove
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 small-medium beets
    -
    +
  • 3 peaches
    -
    +
  • 2 medium heirloom tomatoes
    -
    +
  • Olive oil
    -
    +
  • Juice of 1/2 a lemon, plus more...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 long red chillies
    -
    +
  • 2 whole garlic cloves
    -
    +
  • 1/3 cup olive oil
    -
    +
  • 1 tbs smoky paprika
    -
    +
  • 3 tbs apple cider vinegar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 hearts of romaine
    -
    +
  • 1 pound mixed roasted beets, ski...
    -
    +
  • ¼ cup shelled pistachios
    -
    +
  • ¼ cup loosely packed basil leave...
    -
    +
  • ½ cup roasted garlic vinaigrette...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 large eggplant, halved lengthwise
    -
    +
  • 1 teaspoon kosher salt, divided
    -
    +
  • 1 small onion, sliced
    -
    +
  • 1/4 olive oil
    -
    +
  • 14-oz can whole tomatoes (about...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 cup cooked Quinoa
    -
    +
  • 5 cup Raw Broccoli, cut into sma...
    -
    +
  • 3 medium Garlic Cloves
    -
    +
  • 2/3 cup sliced or slivered almon...
    -
    +
  • 1/3 cup Freshly grated Parmesan
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all