• 11 Ingredients
  • 1/4 cup canola or safflower oil
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  • 1 cup onion, diced
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  • 1 cup red bell pepper, diced
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  • 2 pounds butternut squash, peele...
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  • 2 tablespoons Earth Balance
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 1/2 cups cubed butternut squash
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  • 3 tablespoons olive oil, plus ex...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon black pepper
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  • 1/4 teaspoon garlic powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup cauliflower, grated
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  • 1/2 cup shredded light mozarella...
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  • 1 egg
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  • 1 tsp oregano
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  • 2 tsp basil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon garlic powder
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  • 8 eggs
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  • 1 pound button or cremini mushro...
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  • 1 cup grated Gruyère
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  • 2 medium tomatoes, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 head cauliflower
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  • 3 cloves garlic
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  • ¼ cup olive oil, divided
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  • 1 onion
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  • 3 cups vegetable broth
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 1/2 cups grated or ground caul...
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  • 1/2 teaspoon dried basil
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  • 1/2 teaspoon dried oregano
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  • 1/2 teaspoon garlic powder
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  • 1/4 cup shredded Parmesan cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 large eggplant, peeled
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  • 1 medium tomato
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  • 1 red bell pepper
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  • 1 onion
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  • 1 small zucchini
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 sweet potato fries
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  • 1 tablespoon olive oil
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    +
  • 1 teaspoon garlic powder
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  • 1 teaspoon chipotle pepper
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  • ½ teaspoon paprika
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups Cauliflower (about 1/2 he...
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  • 1/4 cup Egg whites (or 1 large e...
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    +
  • 1/8 cup Low fat cottage cheese
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  • 1/4 cup Parmesan cheese
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    +
  • 1/2 tsp Dried oregano
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb lean ground beef
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  • 1/2 cup onion chopped
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  • 1/2 cup carrot chopped
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  • 2 cans of tomato sauce
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  • 1/4 cup butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup of bread crumbs (store b...
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  • 2 tablespoons of grated Parmesan...
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  • Pinch of red crushed pepper flakes
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    +
  • 1/8 teaspoon of garlic powder
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    +
  • 1/8 teaspoon of oregano
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 lbs red potatoes, cut in simil...
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  • olive oil
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 1/4 teaspoon dried basil
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    +
  • 1/4 teaspoon dried oregano
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 2 teaspoons ground cumin
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  • 1 teaspoon ground coriander seeds
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  • 3/4 teaspoon salt
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    +
  • 1/2 teaspoon ground ginger
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    +
  • 1/2 teaspoon garlic powder
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Olive Oil
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    +
  • balsamic vinegar
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    +
  • ground black pepper
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    +
  • salt
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    +
  • 1/2 tsp onion powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 smallish eggplants
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  • 3 eggs
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    +
  • 1 cup milk
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    +
  • 16 oz Italian Panko breadcrumbs...
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    +
  • 1 cup grated Parmesan or Romano...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons flour
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  • 1 teaspoon McCormick Gourmet™ Ga...
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  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon McCormick Gourmet™...
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  • 1 pound thinly sliced boneless s...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat:
  • Show all
  • 15 Ingredients
  • 1 whole bone-in turkey breast (6...
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    +
  • Kosher salt and freshly ground b...
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  • 1/4 all-purpose flour
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    +
  • 2 1/2 pounds small red or white...
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    +
  • 1 teaspoon kosher salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 large sweet potatoes, peeled (...
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  • 3 tablespoons olive oil
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    +
  • 2 tablespoons unsalted butter
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    +
  • 3 garlic cloves finely minced or...
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    +
  • 1/2 teaspoon coarse sea salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 9-10 portobello mushrooms - stem...
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  • 1 lb grass fed ground beef
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  • 2 big handfuls of chopped spinach
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  • sea salt to taste
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    +
  • pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 2 cans (8 oz each) Hunt's® Tomat...
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    +
  • 2 cups water
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    +
  • 1 pkg (12 oz each) refrigerated...
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    +
  • 1/2 teaspoon garlic powder
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large eggplant, cut lengthwise...
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    +
  • 4 tablespoons olive oil
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    +
  • 1 yellow onion, chopped
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    +
  • 2 cups portobello mushrooms, cho...
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    +
  • 1 bell pepper [red, yellow or or...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons Pure Wesson® Veget...
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    +
  • 3 cups frozen hash brown potatoe...
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    +
  • 1 pound boneless beef top sirloi...
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    +
  • 1 cup frozen chopped onion
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 cups of Cauliflower
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    +
  • 1/2 cup of sun-dried tomato
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    +
  • 1/4 cup of feta cheese or goat c...
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    +
  • Sprinkle of oregano, basil, garl...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 lb Beef
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    +
  • 1 x Italian Sausage pkg
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    +
  • 2 tbsp Onion
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    +
  • 1 tbsp garlic powder
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    +
  • 1 tbsp basil dried
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 teaspoons McCormick® Garli...
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    +
  • 1 teaspoon McCormick® basil Leaves
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    +
  • 1/2 teaspoon McCormick® Oregano...
    -
    +
  • 1/4 teaspoon McCormick® Black Pe...
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    +
  • 2 medium red bell peppers, cut i...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat:
  • Show all

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