• 11 Ingredients
  • 2 tbsp butter
    -
    +
  • 1/2 onion, minced
    -
    +
  • 1 garlic clove, finely minced
    -
    +
  • 3 cup sliced fresh mushrooms
    -
    +
  • 3/4 tsp Kosher or sea salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • ½ teaspoon kosher salt (or more...
    -
    +
  • ¼ teaspoon freshly ground black...
    -
    +
  • 3 to 4 cups cooked chicken, shre...
    -
    +
  • ½ cup low-fat Greek yogurt
    -
    +
  • 1/3 cup low-fat mayonnaise
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 large head of cauliflower, bro...
    -
    +
  • 1/4 cup melted coconut oil or ol...
    -
    +
  • 1 medium yellow onion, diced
    -
    +
  • 2 to 3 tablespoons Thai red curr...
    -
    +
  • 1 small lemon, preferably organi...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tbsp pepitas (pumpkin seeds)
    -
    +
  • 4 (6-oz) red snapper fillets
    -
    +
  • 2 tsp kosher salt
    -
    +
  • 1/2 tsp freshly ground black pepper
    -
    +
  • 2 tbsp extra-virgin olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 cloves garlic, crushed
    -
    +
  • 1/2 small cucumber, peeled, seed...
    -
    +
  • 1/4 cup vegan yogurt
    -
    +
  • 1/4 cup vegan sour cream
    -
    +
  • 1 tablespoon freshly squeezed le...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons Champagne vinegar...
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 2 teaspoons minced shallot
    -
    +
  • 1 teaspoon whole grain mustard
    -
    +
  • 6 tablespoons hazelnut or grapes...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 x yellow onion peeled and diced
    -
    +
  • 3 x garlic cloves, peeled and mi...
    -
    +
  • 2 28 oz cans whole Italian tomat...
    -
    +
  • Kosher salt
    -
    +
  • freshly ground black pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 1 tablespoon balsamic vinegar
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • 2 cups fresh Mission figs, stemm...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 20 jumbo pasta shells (about hal...
    -
    +
  • 1 24-ounce jar marinara sauce (o...
    -
    +
  • 1 15-ounce container part-skim r...
    -
    +
  • 2 cups baby spinach, chopped
    -
    +
  • 2 tablespoons chopped fresh basil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon balsamic vinegar (e...
    -
    +
  • 1/2 cup extra-virgin olive oil (...
    -
    +
  • 8 chicken breast cutlets
    -
    +
  • Leaves from 2 sprigs rosemary, f...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 Large Portabello Mushrooms
    -
    +
  • 2 Bunches Fresh Spinach, Chopped
    -
    +
  • 2 Cups Cooked Brown Rice, still...
    -
    +
  • Zest of One Lemon
    -
    +
  • Olive Oil
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • Kosher salt and freshly ground b...
    -
    +
  • 1/4 cup finely chopped fresh bas...
    -
    +
  • 2 lb. medium or large red potato...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1/4 cup olive oil
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 clove garlic, finely minced
    -
    +
  • 3 new potatoes, cut into 1/2 inc...
    -
    +
  • 1 cup broccoli florets, blanched...
    -
    +
  • 1 bunch green onions, finely cho...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 20 small boiling potatoes
    -
    +
  • 1 Tablespoon plus 1/2 teaspoon s...
    -
    +
  • 1 medium eggplant
    -
    +
  • 1 pound swordfish steak
    -
    +
  • 6 Tablespoons extra-virgin olive...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • freshly ground black pepper
    -
    +
  • 8 large fresh basil leaves, slic...
    -
    +
  • 2 generous tsp. minced fresh thyme
    -
    +
  • 2 tsp. kosher salt
    -
    +
  • 1/2 cup extra-virgin olive oil;...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 1 bay leaf
    -
    +
  • 1/2 teaspoon fennel seed
    -
    +
  • 2 garlic cloves, sliced
    -
    +
  • 2 medium fennel bulbs, very thin...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 ounces small heirloom potatoes
    -
    +
  • 8 ounces brown mushrooms, sliced...
    -
    +
  • 8 marinated sun-dried tomato hal...
    -
    +
  • ½ medium yellow or red onion, th...
    -
    +
  • 4 cloves garlic, finely chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil, plus ex...
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 1 cup cashews
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 1 cup cooked brown rice (or grai...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 sprays olive oil cooking spray
    -
    +
  • 2 cups fat free ricotta
    -
    +
  • 1/2 cup chopped fresh basil
    -
    +
  • 2 tbsp chopped fresh Italian par...
    -
    +
  • 1 oz parmigiano reggiano, freshl...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup canned crushed tomatoes
    -
    +
  • Cooking spray
    -
    +
  • 1 small Italian eggplant (about...
    -
    +
  • 1 cup chopped kale
    -
    +
  • 1 cup part-skim ricotta cheese
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 medium zucchini, cut into thir...
    -
    +
  • Olive oil
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1 1/2 cup potato trimmings or co...
    -
    +
  • 10 x eggs
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 lbs red-skinned potatoes, cut...
    -
    +
  • Kosher salt
    -
    +
  • 1 large egg yolk
    -
    +
  • 1/4 cup apple cider vinegar
    -
    +
  • 1 1/2 tablespoons whole grain Di...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 tbsp Olive Oil
    -
    +
  • 7 x Eggplant Japanese, ends trim...
    -
    +
  • 1/2 cup Pine Nuts, toasted
    -
    +
  • 3 oz goat cheese, crumbled
    -
    +
  • 1/3 cup basil, thinly sliced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1-3/4 lb. small red potatoes, sc...
    -
    +
  • 1/2 cup packed basil leaves
    -
    +
  • 1 Tbs. Dijon mustard
    -
    +
  • freshly ground black pepper
    -
    +
  • 1 small clove garlic
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 1/2 lb fresh pasta sheets, or...
    -
    +
  • Tomato sauce (about 2 cups, reci...
    -
    +
  • 1 1/2 lb eggplant, sliced crossw...
    -
    +
  • Olive oil
    -
    +
  • 1/2 onion, finely diced
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all