• 16 Ingredients
  • Four 4 oz. Wild Pacific Salmon F...
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  • 1 Cup Walnuts, Very Finely Chopped
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  • 1/4 Cup Whole Wheat Flour (or an...
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  • 1 Egg White
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  • 1 Tbsp. water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 21 Ingredients
  • 1 tablespoon ground flax + 3 tab...
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  • 1 cup whole almonds, ground into...
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  • 1 cup gluten-free rolled oats or...
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  • 1 teaspoon dried parsley
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  • 1 teaspoon dried oregano
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 Tbsp olive oil
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  • 1 pound sliced button or cremini...
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  • 1/4 cup chopped onions
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  • 2 large garlic cloves, chopped
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  • 1/2 cup dry white wine (e.g. Sau...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup(s) basil, fresh, chopped
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  • 3 Tbsp reduced-calorie mayonnaise
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  • 1 tsp apple cider vinegar
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  • 4 medium portobello mushroom(s),...
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  • 4 spray(s) olive oil cooking spray
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 pounds plum tomatoes, halved l...
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  • 1/4 cup plus 1 tablespoon extra-...
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  • 1 3/4 teaspoons salt
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  • 1 teaspoon black pepper
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  • 2 teaspoons herbes de Provence
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 medium eggplant, sliced
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  • salt
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  • 4 eggs
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  • 2 egg whites
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  • 1/4 cup water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 250 g mascarpone cheese
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  • 3 x eggs
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  • 3 tbsp light maple syrup
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  • 2 x limes
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  • 8 tbsp liqueur de framboise (Ras...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1 red beet
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  • 1 golden beet
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  • 2 tablespoons olive oil
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  • 1 sheet puff pastry, thawed
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  • 1 egg + 1 teaspoon water, beaten
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 9 Ingredients
  • 8 x toasted gluten-free brioche
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  • 4 eggs (preferably farm fresh)
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  • 2 cup watercress
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  • purple basil bunch
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  • 2 x granny smith apples
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 6 ounces red boiling potatoes, (...
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  • 1/4 cup cold water
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  • 2 teaspoons olive oil
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  • 1/4 teaspoon salt
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  • Generous pinch dried herbs or sp...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 2 large onions, coarsely chopped
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  • 1 large garlic clove, minced
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  • One 28-ounce can whole tomatoes,...
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  • 2 tablespoons tomato paste
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 ball burrata or stracciatella
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  • 1/2 bunch torn basil leaves
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  • extra virgin olive oil
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  • aged balsamic vinegar
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  • 2 Japanese eggplant, sliced leng...
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 yellow onion, chopped
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  • 2 garlic cloves, minced
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  • 1 cup sliced potato, any colors...
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  • 1 cup artichoke hearts (I use th...
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  • 5 eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 smallish eggplants
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  • 3 eggs
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  • 1 cup milk
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  • 16 oz Italian Panko breadcrumbs...
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  • 1 cup grated Parmesan or Romano...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 5 ounces fresh figs (about 6 lar...
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  • 1/2 cup water
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  • 1 tablespoon fresh lemon juice
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  • 1 tablespoon aged balsamic vinegar
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  • 1 tablespoon white wine vinegar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (2 1/2- to 3-lb) turkey breast...
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  • 1 qt chicken broth
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  • 2 to 2 1/2 qt water
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  • 1 (6-oz) can tuna packed in oliv...
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  • 3 large anchovy fillets
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 pounds plum tomatoes, halved l...
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  • 5 tablespoons olive oil
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  • 3/4 teaspoon salt
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  • 1/2 teaspoon black pepper
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  • 1 small onion, finely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 pound baking potatoes, peele...
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  • 2 tablespoons canola oil
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  • 1 pound skinless, boneless chick...
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  • 1 large onion, finely chopped
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  • 1 large jalapeño—halved, seeded...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 cup dried porcini mushrooms
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  • 2 cups boiling water
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  • 4 tablespoons unsalted butter
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  • 1/4 cup extra-virgin olive oil
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  • 3/4 pound white mushrooms, thinl...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Sugo di pomodoro:
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  • 2 28-ounce cans Italian tomatoes...
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  • 1 1/2 to 2 teaspoons kosher or s...
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  • 1/2 to 1 teaspoon sugar
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  • 1/2 to 1 teaspoon freshly ground...
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  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 1/2 cups butternut squash, pee...
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  • 1 Tablespoon water
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  • 6 no-boil lasagna sheets
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  • 1/2 cup grated parmesan cheese
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  • Non-stick cooking spray
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 2 shallots, peeled and roasted i...
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  • 1 Tbs. kosher salt
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  • 1 medium (10 oz.) Idaho potato,...
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  • 1/2 jalapeño, cored, seeded, and...
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  • Salt and freshly ground black pe...
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound ground beef
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  • 1/4 cup seasoned dry bread crumbs
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  • 1/4 cup grated Parmesan cheese
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  • 2 egg whites or 1 whole egg
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    +
  • 2 tablespoons water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 225 ml of Knorr Vegetable stock
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  • 2 cucumbers, seeds removed and r...
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  • 100 g of horseradish, fresh peel...
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  • 1 tbsp of horseradish cream
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  • 2 tbsp of basil leaves
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups all-purpose flour
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  • 3/4 cup (6 ounces) block-style f...
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  • 6 tablespoons chilled butter, cu...
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  • 1 teaspoon salt
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  • 6 tablespoons ice water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all