• 14 Ingredients
  • 12 ounces farFalle pasta (also k...
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  • 1 pound broccoli florets, frozen...
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  • 3 large ripe tomatoes, divided
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  • 3/4 pound onion, diced
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  • 4 garlic cloves, very finely minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 17 Ingredients
  • 3 spray(s) cooking spray
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  • 2 medium uncooked eggplant(s), t...
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  • 1 tsp olive oil
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  • 2 clove(s) (large) garlic clove(...
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  • 2 cup(s) canned crushed tomatoes
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 20 Ingredients
  • 125 g (4½oz) gluten flour (wheat...
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  • 3-4 sprigs of thyme
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  • 1 tsp fennel seeds
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  • 1 tsp dried marjoram
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  • 1 tsp paprika
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 lb Fusilli
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  • 3 whole Medium Eggplants
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  • Olive Oil
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  • 1 whole Medium Onion, diced
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  • 4 cloves Garlic, Finely Chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 1 x yellow onion peeled and diced
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  • 3 x garlic cloves, peeled and mi...
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  • 2 28 oz cans whole Italian tomat...
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  • Kosher salt
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  • Freshly ground black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 14 Ingredients
  • 6 cups (1/2-inch) diced eggplant
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  • 1 pint cherry tomatoes
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  • 3 tablespoons olive oil, divided
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  • 1/2 teaspoon black pepper, divided
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  • 5 cups fat-free, less-sodium chi...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 17 Ingredients
  • 1 1/2 cup (825g) farro
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  • 2 bay leaves
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  • 2 quarts (2l) water
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  • 2 tablespoons olive oil
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  • 1/2 pound (225g) mushrooms, sliced
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 3 medium zucchini (1 1/2 pounds)...
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  • 2 long, narrow eggplants (1 1/2...
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  • Salt and freshly ground pepper
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  • 1 large shallot, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 1 large pizza base
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  • 1 red capsicum, halved and de-se...
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  • 2 tomatoes
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  • 2 garlic cloves, peeled
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  • 1 tsp raw sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1 pound ripe plum tomatoes (abou...
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  • 4 garlic cloves
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  • 1 fennel bulb (about 1 pound), t...
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  • 1/4 cup red-wine vinegar
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  • 1 tablespoon capers, rinsed and...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 1 lb Italian sausage
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  • 3 Tbsp olive oil
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  • 1 large onion, chopped
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  • 1 lb mushrooms, thickly sliced
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  • ½ cup fresh basil, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 medium eggplant, (1 pound), cu...
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  • 2 tablespoons olive oil
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  • 3/4 teaspoon salt, plus more for...
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  • 1/2 teaspoon freshly ground blac...
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  • 8 plum tomatoes, (about 1 1/4 po...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups sunflower seeds
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  • 1 cup grated beet
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  • 1/4 cup coconut oil
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  • 1/2 tsp parsley
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  • sea salt to taste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 6 Ingredients
  • 1 crusty baguette, sliced thin a...
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  • 1 package sliced Lorraine Swiss...
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  • 2 cups sliced mushrooms
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  • 1 medium shallot, diced
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  • 2 tablespoons olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 ounces crimini mushrooms, wipe...
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  • 2 garlic cloves, minced
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  • 1 tablespoon olive oil
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  • 3/4 cup diced tomatoes
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  • 1 tablespoon toasted pine nuts
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup extra-virgin olive oil,...
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  • 4 tender celery ribs, diced (1 cup)
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  • 1 onion, finely chopped
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  • 3 garlic cloves, thinly sliced
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  • 1/2 cup prepared tomato sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 2 1/2 lb Italian sweet sausages,...
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  • 3 tbsp Olive Oil
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  • 1 1/2 lb mushrooms, thickly sliced
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  • 3 cup chopped onions
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  • 11 1/2 cup chopped fresh basil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 20 grams (3/4 ounce) of basil, p...
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  • 2 stems of thyme, plus 2 stems,...
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  • 1/4 cup olive oil, plus extra fo...
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  • 3 medium to large eggplant, cut...
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  • 1 cup light tomato basil sauce,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 1 1/4 cup (7 oz) all-purpose flo...
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  • 7 tbsp (3.5 oz) butter, cold and...
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  • 2 tbsp white Balsamic vinegar
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  • 2-3 tbsp cold water
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  • 10.5 oz fennel bulb, sliced thinly
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 18 Ingredients
  • 1 1/2 pounds boneless heritage p...
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  • 4 ounces fat from heritage pork,...
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  • 1/4 cup ice water
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  • 3 tablespoons chopped drained oi...
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  • 2 large garlic cloves, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2-3 servings of pasta (I used fu...
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  • 1 tsp extra virgin olive oil
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  • 1 small sweet onion, diced
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  • 3 garlic cloves, minced
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  • 8-oz sliced cremini mushrooms (2...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 heart of romaine, coarsely cho...
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  • 1 pint grape tomatoes, halved
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  • 1 medium cucumber, peeled and cu...
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  • 1 small red onion, cut into ¼-in...
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  • 1 cup corn kernels
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 3 medium sweet potatoes, peeled...
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  • Sea salt and ground pepper, to t...
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  • A dash of nutmeg
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  • A drizzle of fruity olive oil, t...
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  • Plain hemp milk (or moo cow milk...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 2 cups chopped onions
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  • 1 cup chopped celery
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  • 4 garlic cloves, minced
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  • 4 cups canned vegetable broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 2 cups raw pignoli nuts, soaked...
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  • 2 tablespoons lemon juice
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  • 2 tablespoons nutritional yeast...
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  • 1 teaspoon sea salt
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  • 2 cups good-quality sun-dried to...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all