LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 medium size aubergines, washed...
    -
    +
  • 600 ml home made tomato sauce, r...
    -
    +
  • 4 tbs olive oil
    -
    +
  • 1 large ball of fresh buffalo mo...
    -
    +
  • 200 g grated fresh Parmesan cheese
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 kg (2lb) eggplant (approx. 2 l...
    -
    +
  • coarsely ground rock salt
    -
    +
  • best quality olive oil
    -
    +
  • 200 g (7oz) raw almonds
    -
    +
  • 200 g (7oz) jar of good quality...
    -
    +
  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup packed basil leaves
    -
    +
  • 1/3 cup almonds, not salted or...
    -
    +
  • 1 garlic clove, peeled
    -
    +
  • 4 tablespoons Parmesan cheese
    -
    +
  • ¼ cup good olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 head (7 oz.) radicchio, cored...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • 12 ounces (3/4 of a loaf) ciabat...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 ciabatta olive oil Bread Stix
    -
    +
  • 1 Tablespoon olive oil
    -
    +
  • 8 0z fresh mushrooms of your cho...
    -
    +
  • 1 tub of light garlic and herbs...
    -
    +
  • Fresh basil leaves, chopped
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 ciabatta roll, 6 to 7 inches l...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 4 ounces mozzarella, thinly sliced
    -
    +
  • 1/4 of a 7-ounce can eggplant ca...
    -
    +
  • 1/4 cup loosely packed fresh bas...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 4 tablespoons (about) olive oil,...
    -
    +
  • 6 1/3- to 1/2-inch-thick eggplan...
    -
    +
  • 1 loaf ciabatta or pain rustique...
    -
    +
  • 1 1/4 cups purchased fresh marin...
    -
    +
  • 2 ounces soft fresh goat cheese
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 4 tablespoons (about) olive oil,...
    -
    +
  • 6 1/3- to 1/2-inch-thick eggplan...
    -
    +
  • 1 loaf ciabatta or pain rustique...
    -
    +
  • 1 1/4 cups purchased fresh marin...
    -
    +
  • 2 ounces soft fresh goat cheese
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • hard, crusty bread such as ciabatta
    -
    +
  • extra virgin olive oil
    -
    +
  • fresh figs
    -
    +
  • mascaropone cheese
    -
    +
  • fresh arugula
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 medium eggplant, sliced 1/2-in...
    -
    +
  • 2 tablespoon(s) balsamic vinegar
    -
    +
  • 2 tablespoon(s) olive oil
    -
    +
  • 1/2 teaspoon(s) salt
    -
    +
  • 1/4 teaspoon(s) pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 small, firm eggplants
    -
    +
  • 1/4 cup extra virgin olive oil (...
    -
    +
  • Salt and pepper
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 2 large cloves garlic, finely ch...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1 1/2 pounds yellow squash and/o...
    -
    +
  • 1 medium onion, red or yellow, c...
    -
    +
  • 4 cloves garlic, thinly sliced
    -
    +
  • 1 small red chile, Fresno or Hol...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1/4 cup mayonnaise
    -
    +
  • 4 ciabatta rolls, split
    -
    +
  • 1 teaspoon dried Italian seasoni...
    -
    +
  • 4 portabella mushrooms
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 kg butternut pumpkin , peeled...
    -
    +
  • 2 lebanese cucumbers , seeded an...
    -
    +
  • 1 tablespoon red wine vinegar
    -
    +
  • 1 red capsicum , deseeded and sl...
    -
    +
  • 1 red onion , sliced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup freshly grated Parmesan
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 cup (packed) fresh basil leave...
    -
    +
  • 2 cups chiffonade Romaine lettuce
    -
    +
  • 1 loaf ciabatta or French bread,...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all