• 14 Ingredients
  • 12 ounces farFalle pasta (also k...
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  • 1 pound broccoli florets, frozen...
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  • 3 large ripe tomatoes, divided
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  • 3/4 pound onion, diced
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  • 4 garlic cloves, very finely minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • Chickpeas 50 gr
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  • 3 slices of Smoked Bacon
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  • Roasted Chestnut Mushrooms 50 gr
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  • Lamb lettuce 100 gr
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  • basil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups basmati rice
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  • 1 1/2 teaspoons kosher salt
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  • 2 large garlic cloves, minced
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  • 1 tablespoon freshly grated ginger
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  • 1/3 cup olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tbsp olive oil
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  • 8 oz. sliced white mushrooms
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  • 1/2 tsp crushed red pepper flake...
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  • 1/2 tsp dried basil
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  • 1/4 tsp paprika
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup firmly packed fresh basi...
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  • 1 15-oz. can chickpeas, drained,...
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  • 4 medium to large cloves garlic,...
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  • 1/4 cup plus 2 Tbs.mild-tasting...
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  • 1 medium red bell pepper, cored,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • Chickpeas 100 gr
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  • 1 big Courgette
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  • 2 heads of Red Chicory
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  • Couscous 100 gr
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  • basil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Freshly ground black pepper
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  • 5 Tbs. extra-virgin olive oil
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  • 1/2 cup grated Parmigiano-Reggia...
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  • 16 large basil leaves, washed an...
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  • 1 lb. medium-size ribbed pasta s...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/2 cup lemon juice
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  • 1-3 Tbsp EVOO or grape seed oil
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  • 1 1/2 cups raw walnuts
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  • 1 cup pistachios, roasted/salted
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  • 3 Tbsp pasta water
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup (uncooked) long-grain brow...
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  • 3/4 teaspoon salt, divided
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  • 1 medium eggplant, peeled and di...
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  • 1 medium red onion, diced small
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  • 5 cloves garlic, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1 large sweet potato
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  • 1/2 cup cilantro, finely chopped
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  • 1/4 cup fresh basil leaves, fine...
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  • 3 large garlic cloves, minced
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  • 2 teaspoons finely grated ginger
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 1/2 cups uncooked couscous (ab...
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  • 1 cup dried cranberries (about 4...
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  • 1 cup frozen green peas, thawed
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  • 1/2 teaspoon curry powder
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  • 2 cups boiling water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • ½ cup quinoa, rinsed
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  • 1 cup water
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  • 2 tablespoons olive oil
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  • ½ cup diced red potatoes (skin on)
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  • 1 small onion, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 head cauliflower – broken into...
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  • 2 cans garbanzo beans – rinsed a...
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  • 1 cup cherry tomatoes – halved o...
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  • 3 green onions – green and white...
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  • 2 tbsp. chopped basil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup toasted walnuts, chopped
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  • Freshly ground black pepper
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  • 1 cup lightly packed fresh basil...
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  • Thinly sliced fresh basil
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  • 1 (15-ounce) can garbanzo beans,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 12 ounces 95% lean ground beef
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  • 1/2 tablespoon olive oil
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  • 1 medium eggplant, peeled and cu...
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  • 2 small yellow squash, cut into...
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  • 4 cloves garlic, smashed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3/4 pound eggplant
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  • 2 tbsp. Kosher salt
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  • 1 cup rinsed and drained canned...
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  • 2 garlic cloves
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  • 1/4 cup packed parsley leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3/4 pound eggplant (about 1 small)
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  • 2 tablespoons coarse salt
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  • 1 cup rinsed and drained canned...
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  • 2 garlic cloves, minced
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  • 1/4 cup packed fresh flat-leafed...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 large red or yellow bell pepper
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  • 3/4 pound peeled Yukon gold or r...
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  • 1 cup basil leaves
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  • 1 cup cilantro sprigs
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  • 1 tablespoon olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 12 ounces 95% lean ground beef
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    +
  • 1/2 tablespoon olive oil
    -
    +
  • 1 medium eggplant, peeled and cu...
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    +
  • 2 small yellow squash, cut into...
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    +
  • 4 cloves garlic, smashed
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 eggplant, peeled and cubed
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    +
  • 1/4 cup defatted reduced-sodium...
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  • 1 medium onion, finely chopped
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  • 6 tomatoes, peeled, seeded and c...
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    +
  • 1/4 cup chopped fresh parsley
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 Tbs. pine nuts
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  • 1/2 cup cooked chickpeas, draine...
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  • 2 cups lightly packed basil leav...
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  • 2 cloves garlic, chopped
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  • 2 Tbs. chickpea cooking liquid
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 Tbs. olive oil
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    +
  • 3 to 4 cloves garlic, sliced
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    +
  • 1 bunch broccoli, stalks sliced...
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  • 1/2 red bell pepper, chopped
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    +
  • 1 cup low-sodium vegetable broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups garbanzo beans, rinsed, s...
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  • 3 large eggplants (about 1 pound...
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    +
  • 1/2 cup (4 ounces) olive oil, di...
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    +
  • 8 ounces shallots, peeled, chopped
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    +
  • 4 ounces garlic cloves, peeled,...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 eggplant, peeled and cubed
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    +
  • 1/4 cup defatted reduced-sodium...
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    +
  • 1 medium onion, finely chopped
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    +
  • 6 tomatoes, peeled, seeded and c...
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    +
  • 1/4 cup chopped fresh parsley
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 small yellow peppers, deseeded...
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  • 1 tablespoon fresh coriander leaves
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  • 1 (410 g) can chickpeas , draine...
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  • 2 garlic cloves , peeled and fin...
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    +
  • 1/2 teaspoon coriander
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all