• 11 Ingredients
  • 2 tbsp pepitas (pumpkin seeds)
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  • 4 (6-oz) red snapper fillets
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    +
  • 2 tsp kosher salt
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    +
  • 1/2 tsp freshly ground black pepper
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  • 2 tbsp extra-virgin olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 4 sprays olive oil cooking spray
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    +
  • 2 cups fat free ricotta
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    +
  • 1/2 cup chopped fresh basil
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  • 2 tbsp chopped fresh Italian par...
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  • 1 oz parmigiano reggiano, freshl...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup cauliflower, grated
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  • 1/2 cup shredded light mozarella...
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  • 1 egg
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  • 1 tsp oregano
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  • 2 tsp basil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 onion, chopped
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    +
  • 1 small head of garlic, all clov...
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    +
  • 8 ounces mushrooms, sliced
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    +
  • 1 head broccoli, chopped
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    +
  • 2 carrots, chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • Large portobello mushrooms
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  • 2 tbsp marinara sauce per slice
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    +
  • basil
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    +
  • Arugula
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    +
  • Grilled chicken
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 11 Ingredients
  • 1 lb lean ground turkey
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    +
  • 3 cloves garlic, chopped
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    +
  • 1 onion, chopped
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    +
  • 1 (28-oz) can crushed tomatoes
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    +
  • 1 tsp dried oregano
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 cup quinoa
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    +
  • 2 cups water
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    +
  • 2 cups basil, packed
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    +
  • 1/2 cup pistachios
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    +
  • 1/3 cup olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 slices of a large eggplant, sl...
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  • Olive oil
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    +
  • 2 tbsp onion, chopped
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    +
  • 1/4 zucchini, chopped
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    +
  • 1/4 cup ricotta
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/4 wedge green cabbage, cut int...
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  • 2 stalks broccoli, cut into chunks
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    +
  • 1 cucumber, cut into chunks
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    +
  • large handful spinach leaves
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    +
  • small handful parsley
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 oz boneless, skinless chicken...
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  • sea salt and freshly ground blac...
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  • 1 1/2 tbsp extra-virgin olive oil
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    +
  • 2 medium fennel bulbs, sliced ½...
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    +
  • 1 small onion, sliced ½ inch thick
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 2 cups oyster mushrooms
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    +
  • Water, for boiling pasta
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    +
  • 6 oz whole wheat vegan linguine
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    +
  • 16 oz crushed fire-roasted tomatoes
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  • 1 tbsp capers
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 bunches broccoli, steamed abou...
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    +
  • 16 oz silken tofu
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    +
  • 1 packed cup of basil leaves, sa...
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    +
  • Juice of 1 lemon
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    +
  • 3 tbsp cashew butter
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb lean ground beef
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    +
  • 1/2 cup onion chopped
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    +
  • 1/2 cup carrot chopped
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    +
  • 2 cans of tomato sauce
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    +
  • 1/4 cup butter
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 portobello mushrooms, stems re...
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    +
  • 1/2 small onion, diced
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    +
  • 2 garlic cloves, minced
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    +
  • Water or broth
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    +
  • 3 tbsp balsamic vinegar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 (14-oz) packages extra-firm to...
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    +
  • 1 large eggplant, peeled and cut...
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    +
  • 1 tsp kosher salt
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    +
  • 1 1/4 tsp Italian seasoning
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    +
  • 6 tbsp chopped basil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 eggplant
    -
    +
  • 1 tbsp honey
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    +
  • 1 tbsp Sherry vinegar
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    +
  • 1 tbsp basil, chopped
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    +
  • Salt and pepper to taste
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 1/2 tbsp olive oil
    -
    +
  • 1 head cauliflower, outer green...
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    +
  • 1/2 tsp oregano
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    +
  • Pinch of black pepper
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    +
  • 1/2 cup part-skim shredded mozza...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Salt and pepper to taste
    -
    +
  • 2 lbs baby carrots with tops, tr...
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    +
  • 1/4 cup extra-virgin olive oil,...
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    +
  • 2 cups unseasoned fresh bread cr...
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    +
  • 2 small shallots, finely chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 6 Roasted Tomatoes with their ju...
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    +
  • 2 medium eggplants, sliced into...
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    +
  • Salt
    -
    +
  • 3 tbsp extra-virgin olive oil
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    +
  • 2 medium onions, thinly sliced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 8 ounces penne pasta
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    +
  • 2 tbsps olive oil, plus extra fo...
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    +
  • 12 oz crumbled blue cheese
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    +
  • 1/2 cup chopped walnuts
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    +
  • 1 tbsp chopped fresh basil
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 lb eggplant, cut into 1-in cubes
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    +
  • 2 1/2 tsp olive oil
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 1 cup prepared tomato sauce
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    +
  • 1 1/2 tbsp chopped fresh basil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 oz. high-fiber rotini pasta (o...
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    +
  • 2 1/2 cups canned crushed tomatoes
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    +
  • 1/2 cup tomato paste
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    +
  • 2 tsp. chopped garlic
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    +
  • 2 tsp. balsamic vinegar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 1/2 lbs eggplant
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    +
  • 5 tbsp olive oil
    -
    +
  • 1 1/4 tsp salt
    -
    +
  • Black pepper, to taste
    -
    +
  • 1 onion, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all